MS Matanho: Chii Chaunotarisira

Zvemukati

• Kuziva zviratidzo zveMS
• Nyowani kuongororwa
• Kliniki yakasarudzika chirwere (CIS)
• Kudzokorora-kuregera MS (RRMS)
• Sekondari-inofambira mberi MS (SPMS)
• Yepamberi-inofambira mberi MS (PPMS)
• Chiremba MS
• Kurapa nzira
• Kutora
• Mubvunzo:
• A:

Multiple sclerosis (MS)

Kunzwisisa iko kufambira mberi kweakawanda sclerosis (MS) uye kudzidza zvaunotarisira kunogona kukubatsira iwe kuwana pfungwa yekutonga uye kuita sarudzo dziri nani.

MS inoitika apo immune system yemuviri inonongedza zvisina kukodzera iyo yepakati yetsinga system (CNS), kunyange isingatariswe se autoimmune kusagadzikana. Kurwiswa kweCNS kunokuvadza iyo myelin uye tambo dzemagetsi dzinodzivirirwa ne myelin. Iko kukuvara kunokanganisa kana kukanganisa maitiro etsinga ari kutumirwa pasi musana wesana.

Vanhu vane MS vanowanzo tevera imwe yezvidzidzo zvina zvezvirwere zvinosiyana mukuomarara.

Kuziva zviratidzo zveMS

Chikamu chekutanga chekutarisa chinoitika chiremba wako asati aongorora chirwere cheMS. Muchikamu chekutanga ichi, unogona kunge uine zviratidzo zvauri kunetsekana nazvo.

Genetic uye zvakatipoteredza zvinhu zvinofungidzirwa kutamba chinzvimbo mune anowana MS. Zvichida MS inomhanya mumhuri yako, uye unonetseka nezve mukana wako wekuvandudza chirwere ichi.

Zvichida iwe wakamboona zviratidzo izvo chiremba wako akakuudza iwe zvinogona kunge zvichiratidza zveMS.

Zviratidzo zvakajairika zvinosanganisira:

• kuneta
• chiveve uye kurira
• kushaya simba
• dzungu
• kurwadziwa
• matambudziko ekufamba
• kushanduka kwekuziva
• vertigo

Panguva ino, chiremba wako anokwanisa kuona kuti uri panjodzi huru yekukudziridza mamiriro acho zvichienderana nenhoroondo yako yekurapa uye bvunzo yemuviri.

Nekudaro, hapana bvunzo yekupedzisira yekusimbisa kuvepo kweMS uye mazhinji ezviratidzo zvinoitikawo nemamwe mamiriro, saka chirwere ichi chinogona kuve chakaomarara kuti chionekwe.

Nyowani kuongororwa

Nhanho inotevera pane inoenderera iri kugamuchira kuongororwa kweMS.

Chiremba wako achakuongorora uine MS kana paine humbowo hwakajeka hwekuti, panguva mbiri dzakasiyana nenguva, wanga uine zvikamu zvakasiyana zvezviitiko zvechirwere muCNS yako.

Kazhinji zvinogona kutora nguva kuti izvi zvionekwe nekuti mamwe mamiriro anofanira kutanga abviswa. Izvi zvinosanganisira hutachiona hweCNS, CNS kuzvimba kusagadzikana, uye kusagadzikana kwemagene.

Muchikamu chitsva chekuongororwa, ungangokurukura nezvekurapa nachiremba wako uye dzidza nzira nyowani dzekugadzirisa zviitiko zvezuva nezuva nemamiriro ako.

Kune akasiyana marudzi uye matanho eMS. Dzidza zvimwe pazasi nezvemhando dzakasiyana.

Kliniki yakasarudzika chirwere (CIS)

Ichi ndicho chikamu chekutanga chezviratidzo chinokonzerwa nekuzvimba uye kukuvara kune myelin inovhara pamitsipa muuropi kana musana. Nehunyanzvi, CIS haina kusangana nematanho ekuongororwa kweMS sezvo chiri chiitiko chakazvimiririra chine nharaunda imwe chete yekudzingwa kwevanhu inoitisa zviratidzo.

Kana iyo MRI ichiratidza chimwe chiitiko munguva yakapfuura, kuongororwa kweMS kunogona kuitwa.

Kudzokorora-kuregera MS (RRMS)

Rudzi rwekudzokazve-rwekuregedza rweMS runowanzo tevera hunhu hunofungidzirwa nenguva iyo zviratidzo zvinowedzera uye zvobva zvavandudza. Pakupedzisira inogona kufambira mberi kune yechipiri-inofambira mberi MS.

Sekureva kweNational Multiple Sclerosis Society (NMSS), vangangoita 85 muzana yevanhu vane MS vanotanga vaonekwa kuti vadzokerezve-vachiregedza MS.

Vanhu vane RRMS vane flare-ups (vanodzokazve) veMS. Pakati pekudzokazve, vane nguva dzekuregererwa. Kwemakumi mashoma emakore, iyo nzira yechirwere ingangochinja uye kuve yakaoma kunzwisisa.

Sekondari-inofambira mberi MS (SPMS)

Kudzokorora-kuregedza MS kunogona kufambira mberi kuita chimiro chinotyisa chechirwere. Iyo NMSS inoshuma kuti, kana ikasiiwa isingarapwe, hafu yeavo vane fomu rekudzokazve-remamiriro ezvinhu vanogadzira yechipiri-inofambira mberi MS mukati memakore gumi ekutanga kuongororwa.

Mune yechipiri-inofambira mberi MS, iwe ungangodaro uchidzokazve. Izvi zvinoteverwa nekutora zvishoma kana nguva dzekuregererwa, asi chirwere hachinyangarika pakati pemakomba.Pane kudaro, inoramba ichiwedzera.

Yepamberi-inofambira mberi MS (PPMS)

Inenge gumi neshanu muzana yevanhu vanoonekwa vaine chimiro chisingawanzoitika chechirwere, chinonzi chikuru-chinofambira mberi MS.

Iyi fomu inozivikanwa nekunonoka uye kwakadzikama kwechirwere kufambira mberi pasina kuregererwa nguva. Vamwe vanhu vane MS-yekutanga-inofambira mberi MS vanoona dzimwe nguva mapani muzviratidzo zvavo pamwe nekuvandudzwa kudiki mukuita izvo zvinowanzoita zvechinguva. Pane misiyano mukufambira mberi kwehuwandu nekufamba kwenguva.

Chiremba MS

Mukuwedzera kune vakuru, vana nevechiri kuyaruka vanogona kuongororwa vaine MS. NMSS inoshuma kuti pakati pe2 ne5 muzana yevarwere vese veMS vakaona zviratidzo zvakatanga vasati vava nemakore gumi nemasere.

Chiremba MS inoteera nzira yakafanana yekufambira mberi senge chimiro chevakuru chechirwere chine zviratidzo zvakafanana futi. Nekudaro, vamwe vana vanoona zvimwe zviratidzo, sekubatwa nepfari. Zvakare, iyo kosi yechirwere inogona kufambira mberi zvishoma nezvishoma kune vechidiki pane zvainoita kune vanhu vakuru.

Kurapa nzira

Kune nzira dzakasiyana dzekurapa dzinowanikwa kune munhu anoonekwa aine MS. Chiremba wako uye timu yezvokurapa inogona kukubatsira iwe kuti uwane musanganiswa wakanakisa wekurapa kugadzirisa zviratidzo zvako uye nekuvandudza hupenyu hwako.

Kupfuura-the-counter kurapwa kunosanganisira:

• marwadzo anodzora senge aspirin kana ibuprofen
• stool softeners uye laxatives, yekushandisa zvisingawanzo

Mishonga yekurapa uye nzira dzekurapa dzinosanganisira:

• corticosteroids yeMS kurwisa
• plasma kuchinjana kweMS kurwiswa
• beta interferon
• glatiramer (Copaxone)
• teriflunomide (Aubagio)
• dimethyl fumarate (Tecfidera)
• kurapa kwepanyama
• tsandanyama relaxants

Dzimwe nzira dzekushandisa dzinosanganisira:

• kurovedza muviri
• yoga
• acupuncture
• nzira dzekuzorora

Mararamiro ehupenyu anosanganisira:

• kurovedza muviri zvakanyanya, kusanganisira kutambanudza
• kudya chikafu chine hutano
• kuderedza kushushikana

Chero nguva iwe yauri kuita shanduko kune yako yekurapa chirongwa, bvunza chiremba wako kutanga. Kunyangwe mishonga yechisikigo inogona kukanganisa mishonga kana marapirwo auri kutora izvozvi.

Kutora

Paunenge uchiziva zvekutarisa mune yega nhanho yeMS, unogona kutora zvirinani kutonga kwehupenyu hwako uye kutsvaga marapirwo akakodzera.

Vatsvakurudzi vanoramba vachiita matanho mukunzwisisa kwavo chirwere. Kuvandudzwa kwekurapa kufambira mberi, matekinoroji matsva, uye FDA-inogamuchirwa mishonga iri kukanganisa maitiro ari pasi peMS.

Kushandisa ruzivo rwako uye kushanda pamwe chete nachiremba wako kunogona kuita kuti MS ive nyore kubata mukati mechirwere.

Mubvunzo:

Pane here nzira dzekudzora kufambira mberi kweMS? Kana zvirizvo, ndeapi acho?

A:

Kunze kwekudya zvine hutano uye kurovedza muviri nekutambanudza, ita shuwa kuti urikutora Vitamin D yakakwana sezvo varwere veMS vakawanikwa vasina kukwana. Uye senguva dzose, kutora mishonga yeMS nguva dzose kwave kuchiratidzwa kunonoka kufambira mberi kwechirwere uye kudzivirira kudzokazve.