Unogona here kushandisa Sarufa kune Acne mavara uye mavanga?
Zvemukati
- Chii chinonzi sarufa chine chekuita neacne?
- Chinoshanda sei?
- Ndeapi marudzi eacne aanoshandira?
- Nyoro: Whiteheads uye nhema
- Pakati nepakati: Papules uye pustules
- Yakakomba: Nodules uye cysts
- Mavanga
- Izvo zvakachengeteka kune ese marudzi eganda?
- Zvinogona kuitika mhedzisiro uye njodzi
- Zvigadzirwa zvekuyedza
- Chinokosha
Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.
Chii chinonzi sarufa chine chekuita neacne?
Kunzwa izwi rekuti "sarufa" kunogona kukanganisa ndangariro dzesainzi kirasi, asi zvinozobuda ichi chinhu chakakura chinhu chikuru mune zvakasikwa mushonga. Kutenda kune yayo antimicrobial zvivakwa, sarufa yakashandiswa kwemazana emakore kubatsira kurapa acne nemamwe mamiriro eganda.
Inowanikwawo nyore. Sarufa inowanikwa zvakanyanya mu-over-the-counter (OTC) zvigadzirwa zvemakemikari, pamwe nedzimwe shanduro dzemishonga.
Ramba uchiverenga kuti udzidze zvakawanda pamusoro pechinhu ichi-chinorwisa chigamba, kusanganisira mhando dzemacne dzaanogona kubata uye zvigadzirwa zveOTC zvaunogona kuyedza kumba.
Chinoshanda sei?
Sekurapa kwemusoro, sarufa inoshanda zvakafanana kune benzoyl peroxide uye salicylic acid. Asi zvakasiyana nezvimwe izvi zvinorwa nemacne, sarufa inowanzo kuve yakapfava paganda rako.
Sulphur inobatsira kuomesa pamusoro peganda rako kubatsira kutora oiri yakawandisa (sebum) iyo inogona kukonzera kuputika kwemacne. Iyo zvakare inoomesa yakafa ganda maseru kubatsira kubvisa ma pores ako.
Zvimwe zvigadzirwa zvine sarufa pamwe nezvimwe zvinorwa nemacne, senge resorcinol.
Ndeapi marudzi eacne aanoshandira?
Sarufa inoshanda zvakanyanya pakubhuroka uko kunoumbwa nemusanganiswa wemasero eganda akafa uye sebum yakawandisa. Izvi zvinosanganisira zvinyoro nyoro zvemakonye, senge machena nemusoro.
Zvakadaro, zvakakosha kuti uzive kuti mhedzisiro inogona kusiyana pakati pevashandisi. Izvo zvakare zvinogona kushanda pane kumwe kuputika, asi kwete kune vamwe. Nhanho yekutanga kuona kuti ndeupi rudzi rweacne iwe wauinawo. Ipapo iwe unogona kutaura kune wako dermatologist nezve kana sarufa yakakunakira iwe.
Nyoro: Whiteheads uye nhema
Classified as noninfigueatory, whiteheads and blackheads ndiwo manyoro mafomu emakwenzi. Zvinoitika kana mafuta uye maseru eganda akafa akabatana uye akanamira mune ako bvudzi follicles.
Kana pore yakavharwa yakavhurika kumusoro, iblackhead. Kana iyo yakavharwa pore ine yakavharwa kumusoro, iri chena musoro.
Sulphur ndeimwe OTC acne kurapwa iyo inogona kubatsira nechena misoro uye nhema nekuti inovavarira izvo zviviri zvakakosha zvinhu: akafa ganda maseru uye sebum. Salicylic acid inogona zvakare kubatsira iyi fomu yemakemikari, asi kana uine ganda rakaomarara ungayedze sarufa pachinzvimbo.
Pakati nepakati: Papules uye pustules
Papules uye pustules inzira yeapakati yekuzvimba acne. Ose ari maviri anoumbwa kubva mukuparara kwemadziro epore, izvo zvinoita kuti vabatike nekuvharika. Iwo ma pores anobva aomarara uye anogona kuve anorwadza.
Musiyano mukuru pakati pezviviri ndewekuti pustules akakura uye ane pus yakawanda. Pustules zvakare inowanzo kuve yero kana chena musoro.
Sarufa haisi yakasimba kurapa kwakaringana acne. Pakazara, iri kupfuura mamwe maacne zvigadzirwa, senge benzoyl peroxide. Unogona kufunga nezve chimwe chigadzirwa cheOTC pachinzvimbo, seProActiv Emergency Blemish Relief.
Yakakomba: Nodules uye cysts
Acne acne ine maronda ekuzvimba uye cysts. Izvi zvinokura kana ako pores akanyanya kupiswa uye nekutsamwa. Izvo zvakare zvakadzika pasi peganda, izvo zvinogona kuita kuti zvive zvakaoma kurapa. Yakakura acne inogona kurwadza kune iyo inobata, uye inogona kutsvuka uye vanga nekufamba kwenguva.
Tichifunga nezvehunhu hwakakomba hwemamota uye ma cyst, fomu iyi yemakonzo hairapike kumba. Kana iwe waedza benzoyl peroxide uye usati waona mhedzisiro, sarufa ingangodaro haishande kana. Iwe unozofanirwa kutsvaga kurapwa kubva kuna dermatologist.
Vanogona kukurudzira mushonga wakadai semushonga unorwisa mabhakitiriya kana chinotora vhitamini A chinonzi isotretinoin (Accutane). Kuvhiya kunogona kudikanwa kubvisa akasindimara cysts.
Mavanga
Kana iwe uine nhoroondo yeacne breakout, mikana ndeyekuti iwe unogona zvakare kuve uine mashoma acne mavanga. Izvi zvinogona kuve neruvara uye saizi, asi acne mavanga ane chinhu chimwe chakafanana: Iwo anorema kubvisa.
Nekuti sarufa inooma uye inobvisa maseru eganda akafa, inogona - nepfungwa - kudzikisira kutaridzika kwemavanga. Nekudaro, sarufa haifanirwe kuve yako yekutanga mutsara wekurapa. Nezve mavanga akasindimara, funga mumiririri wekujekesa ganda, senge Admire My Skin Ultra-Inotyisa Inopenya Serum.
Izvo zvakachengeteka kune ese marudzi eganda?
Kufanana nemamwe maacne ingredient, sarufa ine mukana wekukonzera kutsamwa. Zvisinei, inoonekwa sechisarudzo chakachengeteka cheganda rakapfava. Uye kana ichishandiswa senzvimbo yekurapa, sarufa inogona zvakare kubatsira kujekesa kuputika kwemacne mune akaomeswa-kusanganisa marudzi eganda.
Zvinogona kuitika mhedzisiro uye njodzi
Sarufa inogona kunge yakapfava zvakakwana kune ganda risinganzwisisike, asi pachine njodzi yemhedzisiro. Kuwandisa kuoma uye kutsamwa zvinogoneka.
Paunotanga kushandisa sarufa yeacne, zora kamwe pazuva. Unogona kuwedzera zvishoma nezvishoma kunyorera kaviri kana katatu pazuva kana ganda rako rangojairira chigadzirwa.
Kumwe kufunga ndeye hwema. Sarufa pachivanhu ine hwema hwe "mazai akaora", kunyangwe zvigadzirwa zvine chekuita nemabhuru zvisingaite. Funga kuyedza zvigadzirwa zvesarufa pachitoro chako cherunako kuti uve nechokwadi chekuti hachina chero hwema hwusingafadzi.
Zvigadzirwa zvekuyedza
Nepo sarufa iri chinongedzo mune mamwe marapirwo emeso, inowanikwawo mune zvimwe zvigadzirwa zvezuva nezuva zveacne, zvakadai sevanosuka uye masiki. Mhando dzezvigadzirwa nesarufa zvaunoshandisa zvinorairawo huwandu hweyero. Semuenzaniso, unogona kuzodza mafuta kaviri pazuva pazuva, nepo iwe uchikwanisa kushandisa marapirwo anoonekwa kusvika katatu pazuva.
Usati washandisa chero nyowani chigadzirwa chigadzirwa, ive shuwa kuitisa chigamba bvunzo kuti uone kana iwe uine hanya nesarufa kana zvimwe zvakakosha zvigadzirwa. Kuitisa chigamba bvunzo:
- Sarudza nzvimbo diki yeganda kure nechiso chako, senge mukati meruoko rwako.
- Nyorera chidiki chechigadzirwa uye mirira maawa makumi maviri nemana.
- Unogona kuisa chigadzirwa kumeso kwako kana pasina mhedzisiro inoitika. Asi kana iwe ukagadzira kutsvuka, kumhanyisa, kana mikoko, rega kushandisa chigadzirwa.
Zvimwe zvinozivikanwa nesarufa-zvine acne zvigadzirwa zvinosanganisira:
- Murad Kujekesa Mask
- DermaDoctor Haisi Misbehavin 'Yakasimba 10% Sarufa Acne Mask
- Dermalogica Nyoro Cream Exfoliant
- Mario Badescu Anokosha Kuchenesa Lotion C
- ProActiv Ganda Kuchenesa Mask
Chinokosha
Sekurapa mburwa, sarufa inowanika kwakawanda kuzvitoro zvezvinodhaka nemakara ekuverenga. Iwe unogona kunyange kuwana sarufa zvigadzirwa pamhepo.
Kana iwe usingaoni mhedzisiro nezvigadzirwa zveOTC sulfur, bvunza dermatologist yako nezve mushonga-simba shanduro. Izvi zvinowanzove ne sodium sulfacetamide, imwe mhando yeacne ingredient.
Pamusoro pazvose, iva nemoyo murefu nesarufa yako yekurapwa, uye tarisa ganda rako chero shanduko. Zvinogona kutora kusvika kumwedzi mitatu usati watanga kuona mhedzisiro.