Herbal Tea yeVacheche: Chii Chakachengeteka uye Chii Chisiri

Zvemukati

• Zvakachengeteka here kupa yako toddler tii?
• Yakanakisa tii yevana vadiki
• Catnip
• Chamomile
• Fennel
• Tsangamidzi
• Ndimu nebharisami
• Peppermint
• Maitiro ekugadzira tii yemwana wako mudiki
• Kuseka tii
• Kutora

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Unoda kutora kutonhodza kutonhorera kwemwana wako nekamwe tii? Chinwiwa chinodziya chinogona kubatsira kudzora munhuwi, kukosora, uye huro - zvese izvi zvichipa nyaradzo kubhutsu.

Kunyangwe, uine vana vadiki, iwe uchafanirwa kufunga zvinhu zvishoma usati wanyura chero chekare bhegi tii mukabati yako. Hezvino izvo zvaunoda kuti uzive nezvekusarudza uye kugadzirira tii kumatota, pamwe nekumwe kunetsekana kwekuchengetedza iwe kwaungade kuunza pamwe nemwana wako wevana wevana.

Zvakafanana: Vana vangatanga rinhi kunwa kofi?

Zvakachengeteka here kupa yako toddler tii?

Paunenge uchifunga zvakasiyana tii kuti upe mwana wako mudiki, iwe unoda kutanga uye kunyanya kutarisa izvo zvinongedzo runyorwa. Mazhinji tii - kunyanya akasviba uye akasvibira mashizha emhando - ane caffeine. (Ndosaka isu isu vabereki vaneta tichizvida isu, handiti?)

Caffeine, inosimudzira, haina kukurudzirwa mune chero huwandu hwevana vari pasi pemakore gumi nemaviri. Inogona kukonzera chero chinhu kubva padambudziko rekurara uye kutya kune nyaya nekuwedzera weti kuburitsa uye kudzikira kwe sodium / potasiamu mazinga.

Mishonga yetii inogadzirwa kubva kumashizha, midzi, uye mhodzi dzemiti. Hazviwanzo zvine caffeine. Unogona kuzvitenga zvakasiyana sekusununguka kwemashizha tii kana mumasaga. Matagi ane mabhegi anowanzo sanganisira inopfuura imwe chete mhando yemiriwo, ndosaka zvakakosha kuti unyatsotarisa pane zvinongedzo runyorwa.

Mimwe miriwo, senge chamomomile, yakaonekwa yakachengeteka kune vacheche nevana vadiki. Vamwe vakaita seyered clover vane njodzi kana munzvimbo yegrey. Verenga zvinyorwa kuitira kuti iwe uzive zvese mwana wako ari kupururudza.

Allergies ndeimwe hanya. Vamwe vanhu, kusanganisira vana, vanogona kunge vari allergiki kumakwenzi ari muiyi. Zviratidzo zvekusagadzikana kunosanganisira kunetseka kufema uye kuzvimba kwehuro, miromo, rurimi, uye kumeso. Zvinhu zvinotyisa! Kana iwe uchifungidzira kuti zvinokwanisika kuwiriranwa kana kuti uine zvimwe zvinonetsa munzvimbo ino, bata murapi wehutano wemwana wako.

Pakazara, hapana yakawanda yekutsvaga kuti mahebhu kana tii anokanganisa sei vana vadiki. Bvunza kuna chiremba wevana kuti uwane OK chero tii / mahebhu aunoronga kupa mwana wako. Kunyangwe izvo zvinowanzoonekwa se "zvakachengeteka" zvinogona kusangana nemishonga yavari kutora kana mamiriro avanogona kunge vainawo.

Yakanakisa tii yevana vadiki

Vanoongorora vanogovana kuti mishonga yemakwenzi senge tii ine zvinotevera zvinowanzo chengeteka kuvana:

• chamomil
• fennel
• Tsangamidzi
• mint

Izvi kufunga kuti mwana wako haana chero hutano nyaya, senge chiropa kana itsvo chirwere.

Ukasarudza kutsvaga tii ine mahebhu aya kana mamwe, ita shuwa kuti haina kusanganiswa nezvinhu zvisina kujairika uye kuti bhegi reti rinotaura zvakajeka kuti haina caffeine.

Catnip

Catnip haisi yezvedu chete shamwari dzesadza! Iyi miriwo, inova chikamu chemindi yemhuri uye inogona kushandiswa kugadzira catnip tii, inoitirwa kugona kwayo kubatsira kurara, kushushikana, uye kushungurudza mudumbu, pakati pezvimwe zvakanaka. Iwe unogona kunyange kuinyudza mubhavhu kuti unyaradze aches nemarwadzo.

Kunyangwe panga pasina kuve nezvakawanda zvidzidzo pamuriwo uyu, wekuti vana vadye mune zvishoma. Botanist Jim Duke, PhD, inosanganisira catnip mumazano ake emishonga yekushandisa muvana.

Tenga catnip tii pamhepo.

Chamomile

Chamomile inoonekwa semushonga unodzikamisa uye inogona kunge iine anti-kupisa uye antispasmodic (funga mhasuru spasms) zvivakwa, pakati pezvimwe zvakanaka. Izvo zvinoitikawo kuva imwe yeakajairika mishonga yemakwenzi iwe yaunowana kuchitoro.

Chamomile ine hunyoro, maruva kuravira kunobva mumiriwo's daisy-kunge maruva. Lisa Watson, chiremba wezve naturopathic uye blogger, anokurudzira kudzikisira iyi tii manheru usati warara kana zviitiko zvinonetsa kuti ubatsire kudzikamisa mwana wako.

Cherekedza: Mwana wako anogona kuve anonzwisisa kana kunyangwe akanangana nemamomomile kana aine nyaya ne ragweed, chrysanthemums, kana zvimwe zvirimwa zvakafanana mu Compositae mhuri.

Tenga for chamomile chai online.

Fennel

Fennel inowanzo shandiswa kubatsira gastric kushungurudzika senge kurwadziwa kwegesi kana kunyangwe colic. Izvo zvinogona zvakare kubatsira iyo yepamusoro yekufema turakiti panguva yekukonzera kutonhora uye kukosora. Asi chenjera: Iwo mudzi pachawo une yakasimba, nhema-licorice-senge flavour iyo vana vangangodaro vasingade pakutanga.

Vamwe vanhu vanonetseka nezvekushandisa fennel teas uye zvigadzirwa, sezvo iwo mushonga une chinhu chehunhu chinonzi estragole. Vanotenda kuti estragole inogona kukonzera cancer - kunyanya kenza yechiropa. Nekudaro, chingangoita ongororo imwe inotaura kuti fennel inowanzo shandiswa muItari muvacheche uye vana uye kuti gomarara rechiropa revana haruwanzoitika munyika ino.

Tenga fennel tii pamhepo.

Tsangamidzi

Ginger tii ine anti-kuzvimba zvivakwa uye inowanzo kurumbidzwa nekugona kwayo kubatsira kugaya uye kubatsira kubvisa kusvotwa kana kufamba kwechirwere. Mukuwedzera, iyi miriwo inogona kubatsira nekutenderera uye kuzara. Iyo ine hwema hwekunaka iyo vana vangave kana vasingade.

Zvekare, nepo kutsvagurudza kuri kushoma, ruzivo rwezvino rwunoratidza kuti ginger rakachengeteka kuvana. Zvisinei, ginger yakawandisa, kunyanya kana yakanyatsobikwa, inogona kukonzera chirungurira.

Tenga ginger chai online.

Ndimu nebharisami

Naturopathic chiremba Maggie Luther anoti bharimoni marimu "inofanirwa-kuva" yevana. Iyi miriwo ine - iwe wakazvifungidzira - iyo lemony flavour uye inowanzo shandiswa kusimudzira iyo muchero kunhuwira kwemamwe matii akasiyana. Zvayo zvinogona kubatsira zvinosanganisira kubatsira nenyaya dzekurara uye kusagadzikana. Lemon balm inogona zvakare kuve nehutachiona zvivakwa, ichiita iyo yakanaka yekumwa panguva yechando uye yekukosora mwaka.

Mune kumwe kuongorora, vatsvagiri vakabatanidza balm yemoni nemudzi wevalerian kubatsira vana vadiki kusagadzikana uye kunetseka kurara. Vakagumisa kuti aya mahebhu aishanda uye aibvumidzwa zvakanaka kunyangwe nevana vadiki.

Tenga yemoni balm tii online.

Peppermint

Peppermint inogona kubatsira nechinhu chero chipi zvacho kubva mudumbu rakagumbuka (ura hunogumbuka, colic, uye kuda kurutsa) uye kushushikana kumhino yemhino uye kudzvinyirira kukosora. Nekudaro, Watson anokurudzira kupa iyi tii kune tot yako manheru kuti ivabatsire kuzorora kutonhora. Iyo ine yakasimba uye inozorodza tambo iyo mwana wako anogona kunge atoziva kare kana akambonanzva nzimbe yekitsi.

Iko hakuna zvakawanda zvidzidzo nezve peppermint tii nevanhu. Izvo zvakaitwa hazvina kuratidza zvakashata kuvanhu, asi hazvizivikanwe kana vana vakaverengerwa muzvidzidzo izvi.

Tenga peppermint tii pamhepo.

Maitiro ekugadzira tii yemwana wako mudiki

Iwe ungangosangana nemhando dzakasiyana dzemazano maererano neiyo tii yekukwira, saka edza kubvunza mupi wezvehutano kuti akutungamire kana usina chokwadi nezvekuti yakawanda sei zvakare zvakawanda. Zvikasadaro, hapana musiyano mukuru pakati pekugadzirira tii kune munhu mukuru uye mwana mudiki. Zvamunoda kurangarira ndezvekuti vana vadiki uye vana vadiki kazhinji vanofarira tii isina kusimba uye inotonhorera.

Mamwe matipi:

• Gara uchiverenga zvese zvinoshandiswa pane zvakanyorwa. Mimwe tii inogona kusanganisa zvinopfuura imwe mhando yemiriwo.
• Neimwe nzira, iwe unogona kufunga kushandisa shoma - maasipuni mashoma kune chipunu - cheshizha rakasununguka mune yekumwa tii panzvimbo yemasaga-akatengwa masaga tii.
• Ingodzika tii bhegi remwana wako kwemaminetsi maviri kusvika kumana (akawanda) mumvura iri kufashaira.
• Kana iwe uchiri kunzwa kuti iyo tii yakanyanyisa kusimba, funga kuisanganisa neyakawedzera inodziya mvura.
• Mira kusvikira mvura yetii tembiricha yemukati kana inodziya chete. Izvi zvakafanana netembiricha iwe yaungangodaro wakanangana nayo uchigadzirira mabhodhoro mwana wako achiri mucheche.
• Unogona kufunga kuwedzera chipunu kana sohuchi muiyi, asi usawedzere zvakawandisa kana zvimwe shuga, sezvo shuga kazhinji isingakurudzirwe vana vadiki nekuda kwenjodzi yekuora kwemeno. Uye kwete ipa huchi kuvana vari pasi pemwedzi gumi nemaviri nekuda kwenjodzi ye botulism.
• Namatira kungori 1 kusvika ku3 makapu etiyi pazuva. Yakawanda tii (kana mvura) inogona kutungamira kukudhakwa kwemvura kana kuwedzererwa kune mishonga.

Kuseka tii

Kana iwe ukafunga kusvetuka tii zvachose, unogona kugadzira teki yekunyepedzera yemhando yekutamba kana yekutonhodza kwakawanda munguva yechando. Natalie Monson, chiremba wezvekudya akanyoreswa uye mugadziri weblog Super Super Healthy Kids, anoratidza kupisa mukombe 1 wemvura muhadyana kana microwave yako saka inodziya asi isingatsve. Wobva wamutsa muto we1 wepakati ndimu uye 2 mashupuni euchi (chero mwana wako apfuura gore rimwe chete), kana zvichidikanwa.

Ichi chinwiwa chinopa tot yako kunakidzwa kwakafanana uye tsika yekunwa chinwiwa chinodziya. Zvekare, ita chokwadi chekuyedza iyo "tii" usati waipa iyo kune yako tot kuti uone kuti haizozvipisa.

Kutora

Kunyangwe iwe ungango sangana nehupfumi hwesainzi yemakwenzi ekupa wako mudiki, kuchine zvishoma zvekusava nechokwadi nezvekuti tii inobata sei vana vadiki.

Kune dzimwewo tii dzinotengeswa sema tii evana vadiki, seZvivande zveTi Toddler Magic Chibereko. Izvo zvakati, izano rakanaka kubvunza chiremba wevana vemwana wako usati wamupa chero tii - zvisinei nekuti akanyorwa saizvozvi. Ramba uchifunga kuti nepo mamwe mahebhu angave akachengeteka kune vacheche mune zvidiki zvishoma, hapana yakawanda yekutsvagisa inotsigira yakawanda yavo inosanganisirwa zvirevo kana zvinogona mabhenefiti uye njodzi.