Munyori: Peter Berry
Zuva Rekusika: 18 Chikunguru 2021
Gadziridza Zuva: 6 Kubvumbi 2025
Anonim
Iyo Yakanakisa Nutrition Mapurogiramu e2020 - Utano
Iyo Yakanakisa Nutrition Mapurogiramu e2020 - Utano

Zvemukati

Kuteedzera chikafu chako kune mabhenefiti mazhinji, kubva pakubatsira kugadzirisa kusagadzikana kwechikafu kusvika pakuwedzera simba, kudzivirira shanduko yemanzwiro, uye kukurudzira zvimiro zvezuva rako. Chero zvingave zvikonzero zvako zvekutemera chikafu chako, chirongwa chakanaka chinogona kubatsira.

Isu takaunganidza zvakanakisa zvegore zvekudya zvinovaka kuitira kuti basa riite nyore. Pakati peongororo yavo inonakidza, zvemukati zvemukati, uye kuvimbika, izvi zvishandiso zvakagadzirwa kuti zviite yekutevera kudya kwakapfava sekukanda mabhatani mashoma.

Nutrients - Nutrition Chokwadi

iPhone chiyero: 4.3 nyeredzi

Mutengo: $4.99


Nutrients (yaimbozivikanwa seFoodle) inopa ruzivo rwakakwana rwehutano maererano nemaoko ako. Tsvaga zvinokurumidza chokwadi pane makumi ezviuru zvechikafu, kusanganisira ako mabikirwo. Uyezve, iyo app inokutendera kuti utore chikafu chako pachako, uye inopa kuparara kwakazara kwehutano hwako hwezuva nezuva kuti ugone kugadzirisa pazvinenge zvichidikanwa.

MyFitnessPal

Calorie Counter - MyNetDiary

MyPlate Calorie Counter

Chokwadi chezvehutano

Android chiyero: 4.6 nyeredzi

Mutengo: Mahara

Wakambozvibvunza nezve mavitamini uye zvicherwa muapuro? Nutrition Chokwadi chinokupa iwe hwese hwenyaya pamusoro peanopfuura zviuru mazana masere nemazana manomwe ezvekudya, zvinorongedzwa zviri nyore muzvikamu uye zvinowanikwa kuburikidza nekukurumidza, nyore kutsvaga.

Calorie Counter & Kudya Tracker

Android chiyero: 4.4 nyeredzi

Mutengo: Yemahara nekutenga-mukati-app

Kuchengeta chikafu chako chekudya uye chirongwa chekurovedza muviri chakatwasuka hakufanirwe kunge kwakaoma. Ichi chishandiso chinokutendera kuti utore izvo zvaunodya kubva kune dhatabhesi yeanopfuura mamirioni matatu ezvikafu nezvinwiwa, zvinosanganisira macalorie uye zvinovaka muviri, uye uteedzere kurovedza muviri kwako neyakavakirwa-mukati kuronga uye kutema matombo Kunyangwe uine chikafu chipi chauri kuyedza kutevedzera, iyo app inokubatsira iwe kuvaka chikafu chakazara uye kurovedza muviri maitiro ese akateedzerwa munzvimbo imwechete.


Mapuroteni Tracker

Android chiyero: 4.0 nyeredzi

Mutengo: Yemahara nekutenga-mukati-app

Mapuroteni chimwe chezvinhu zvakakosha zvinovaka muviri izvo muviri wako unoshandisa kune akawanda akakosha mabasa, kunyanya kana iwe uri kuyedza kuwedzera uremu kana kuvaka mhasuru. Iwe unogona kuseta zvakanangwa zvibodzwa, uye nekutarisa kuti mangani mapuroteni auri kutora mukati, pamwe neyekuzivisa uye zviyeuchidzo kuona kuti unosangana nechinangwa chako cheproteinhi zuva rega rega. Iwe unogona zvakare kutarisa yako protein yekudyiwa nekufamba kwenguva uye uone inokurumidza snapshot yenzvimbo yaunomira uchienzanisa nekwaunofanirwa kuve neako protein yekudyiwa.

SuperFood - Hutano Mapoka

Android chiyero: 4.6 nyeredzi

Mutengo: Yemahara nekutenga-mukati-app

Unoda kutsvaga mapikicha ane hutano uye uteedzere macalorie ako paunenge uchiedza zvekudya zvitsva mune imwechete app? Ichi chishandiso chinokutendera kuti utarise kuburikidza hombe dhatabhesi reresipi iro rinoshandisa super-hutano superfoods kukubatsira iwe kuzadzisa zvinangwa zvako zvehutano, ungave uri kuyedza kudzikisa huremu kana kungoisa zvekudya zvine hutano mukudya kwako. Iyo ine kunyange yekubika modhi iyo inochengeta yako foni skrini paunenge uchibika kuitira kuti iwe haufanire kuramba uchingobata sikirini yako nemaoko akasviba kana kurasikirwa nenzvimbo yako pakati pekudya.


Kana iwe uchida kusarudza Anwendung yeiyo runyorwa, email isu pa [email protected]

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