Kurapa kwepamba kudzikisa fever
Zvemukati
Mushonga wakanaka kumba wefivha ndeyekuti unwe tii nemushonga wemushonga unofarira kugadzirwa kwedikita nekuti nzira iyi inoderedza kupisa muviri. Dzimwe sarudzo dzetii kudzikisa fivha ipapu, chamomile uye ndimu.
Pamusoro pezvo, kugeza mumvura inodziya, kudzivisa kupfeka mbatya dzakawandisa kana kuisa jira nyoro pahuma kunogona kubatsira kudzikisa tembiricha yemuviri, kugadzirisa fivhiri uye kubvisa kusagadzikana. Tarisa uone mamwe maitiro ekurapa kwepanyama kwefivha.
1. Pulmonary tii
Pulmonary tiyi ine anti-kuzvimba, kutuka uye expectorant zvivakwa zvinobatsira kudzikisa fivha uye kubatsira pakurapa kwekupemha hutachiona, kuve kwakanakira kurapwa kwekutonhora, dzihwa, sinusitis kana rhinitis, semuenzaniso.
Zvinoshandiswa
- 2 mashupuni emapurmoni
- 3 makapu emvura
Kugadzirira modhi
Wedzera mapapu mumudziyo nemvura kusvikira yavira, vhara uye rega tii izorore kwemaminitsi makumi maviri. Simbisa uye unwe katatu kana kanomwe pazuva. Iyi tei haifanire kushandiswa pavana.
2. Chamomile tii
Chamomile tii inobatsira kudzikisa kupisa muviri, sezvo iine chinozorodza uye chinokurudzira chiitiko chinopa kudikitira, kudzikisa tembiricha yemuviri
Zvinoshandiswa
- 10 g yemashizha emachamomile nemaruva
- 500 ml yemvura
Kugadzirira modhi
Wedzera zvinoshandiswa mupani uye wira kwemaminitsi gumi. Wobva warega uchizorora kwemaminitsi mashanu, simbisa uye unwe kusvika pamikombe mina pazuva, kudzamara fivha yadzikira.
3. Ndimu tii
Lemon tii yefivhiri yakafuma muvhitamini C ine anti-kuzvimba zvimiro, kudzikira kwefivha uye kuwedzera dziviriro yemuviri.
Zvinoshandiswa
- 2 mandimu
- 250 ml yemvura
Kugadzirira modhi
Cheka mandimu kuita zvidimbu uye wedzera mvura mupani. Wobva waunza kumota kwemaminetsi gumi nemashanu uye rega imire kwemaminitsi mashanu. Simbisa uye unwe 1 mukombe awa imwe neimwe. Iyo tii inogona kutapira neuchi, kunze kwevacheche vari pasi pegore rimwe chete.
Tarisa vhidhiyo inotevera uye ona mamwe matipi ekuderedza fivhiri:
Yakakurudzirwa
Chikafu chakapfuma muvhitamini A
