Munyori: John Pratt
Zuva Rekusika: 10 Kukadzi 2021
Gadziridza Zuva: 24 Mbudzi 2024
Anonim
White Noise for Tinnitus Relief , Waterfall Sound , Sound Therapy
Vhidhiyo: White Noise for Tinnitus Relief , Waterfall Sound , Sound Therapy

Zvemukati

Kurapa kwekurira munzeve kunoenderana nechikonzero chakakonzera chiratidzo uye kunogona kusanganisira matanho akareruka sekubvisa plug yewax iyo inogona kunge ichivhara nzeve kana kushandisa maantibayoti kurapa hutachiona huri kukonzera kusagadzikana uku.

Sainzi, kurira munzeve kunonzi tinnitus, uye zvinogona kudikanwa kuita seti yemarapirwo ayo anosanganisira zvese kubva kurapa kwakanaka, kushandiswa kweanodzvinyirira kana antidipressant zvinodhaka, mukuwedzera pakurapa zvikonzero izvo zvinogona kukonzeresa chiratidzo ichi, senge mahormone shanduko, kumanikidza kuburitsa, chirwere cheshuga kana kushandiswa kweimwe mishonga, semuenzaniso. Uye zvakare, kumwe kurapa kwakadai sekugadzirisa muviri kana nzira dzekuzorora kunogona kubatsira zvakanyanya mune dzimwe nguva.

Kunyangwe paine zvikonzero zvakasiyana siyana, kazhinji, tinnitus inokonzerwa nekurasikirwa kwekunzwa, kunokonzerwa nekuratidzira kurira kwazvo kana kunyangwe nekuchembera pachayo, ndosaka zvichinyanya kuitika kune vakwegura. Dzidza zvimwe zvikonzero pa: Tinnitus munzeve.


Nekudaro, mamwe emishonga yakanyanya kushandiswa kurapa kurira munzeve ndeaya:

1. Mishonga

Iko hakuna mumwe mushonga unogadzirisa kuporesa kurira munzeve, zvisinei, mamwe anogona kushandiswa senzira dzekurapa kana, zvirinani, kubvisa zviratidzo. Dzimwe sarudzo dzinosanganisira:

  • Anxiolytics kana antidipressants, senge Lorazepam kana Sertraline, semuenzaniso, senzira yekurerutsa kunetseka uye kuora mwoyo zviratidzo, uye zvakare inogona kuvandudza mhando yekurara, iyo inokonzeresa kana kukuvadza tinnitus;
  • Vasodilators, ayo anoshanda nekudzora midziyo munzeve, seBetahistine kana Cinnarizine, semuenzaniso, inogona kubatsira mune mamwe mamiriro, senge vertigo kana kupaza kwemitsipa yeropa yeuropi;
  • Antihistamines, iyo ine simba kune tinnitus nekuda kwavo vasodilating uye anticholinergic chiito.

Iyi mishonga inofanirwa kuratidzwa nachiremba uye, zvirinani, inofanira kushandiswa kwenguva yakati rebei, kudzamara zviratidzo zvadzikiswa.


Uye zvakare, zvakafanira kurapwa nemushonga kana munhu aine chirwere chinozivikanwa nekukonzeresa tinnitus, inogona kuva chirwere cheshuga, cholesterol yakakwira, kuwedzerwa kweropa kana hyperthyroidism, semuenzaniso, sekurudziro yachiremba.

Kune rimwe divi, zvinozivikanwa kuti kushandiswa kwemimwe mishonga kunogona kukonzera tinnitus, uye kana iri kushandiswa nemunhu ane chiratidzo ichi, unofanirwa kutaura nachiremba kuti vabviswe kana kutsiviwa. Mimwe mienzaniso ndeyeAAS, anti-kupisa, chemotherapy, mamwe maantibayoti uye diuretics.

2. Rubatsiro rwekunzwa

Sezvo munhu anochema-chema nekurira nzeve achiwanzove nekurasikirwa kwekunzwa kukuru, iko kushandiswa kwekubatsira kunzwa kuchakubatsira iwe kuona zvirinani kurira kwekunze, nekudaro uchideredza kutarisisa kunopihwa kurira munzeve, kunova iko kurira kwemukati. Nzwisisa zvirinani mashandiro ekunzwa anoshanda uye nemhando huru.

3. Kurapa kwakanaka

Iyo inoratidzirwa nekushandiswa kwemheremhere munharaunda kutapudza maonero etinnitus, uye inosanganisira kuisa chena ruzha, mimhanzi kana kurira kwechisiko semuenzaniso, nguva dzose nechinangwa chekudzivisa kunyarara uye kudzora kutarisisa kune tinnitus.


Parizvino, pane chaiwo marongero ehukuru hwakasiyana nemitengo inogona kuburitsa ruzha, uye inogona kubatsira muzviitiko zvakawanda zvinoratidzwa nekutungamira kwe ENT uye murapi wekutaura.

4. Kurapa maitiro

Maitiro ekurapa, kana tinnitus kudzidzisazve kurapwa, inoumbwa nehunyanzvi hwekuzorora, kugadzirisa pfungwa uye kujaira mamiriro epfungwa kuti vanhu vanzwe kugadzikana netinnitus. Nenzira iyi, kudzidziswa kwemanzwi uye maitiro zvinoitwa izvo zvinobatsira kufuratira tinnitus, uye kurapwa uku kunogona kuitwa mumwe nemumwe kana mumapoka.

Maitiro ekurapa anobatsira munhu kuseta zvinangwa zvitsva zvekuti tinnitus inomuka uye zvinorema kuifuratira.

5. Shanduko mukudya

Zvakajairika kuva netsika yekudya zvekudya zvinokonzeresa kana kuwedzera tinnitus, uye kuti uve nemushonga unoshanda, zvinofanirwa kudzivirira kudyiwa kweshuga chikafu, caffeine, doro, zvinotapira zvekugadzira, senge aspartate, zvakare sezvo zvinokurudzirwa kusiya mudzanga. Uye zvakare, zvinokurudzirwa kudzivirira kunwa kwemunyu, wakaguta uye wekutengesa mafuta, pamwe nemukaka uye ne-zvigadzirwa-uye chikafu chakakangwa.

6. Mazino ekurapa

Iko kusagadzikana kweiyo temporomandibular mubatanidzwa (TMJ) ndechimwe chezvinhu zvinokonzera tinnitus, saka, zvinokurudzirwa kuti kune vanhu vane mhando iyi yekuchinja, kurapwa kwemazino kunofanirwa kuitwa, uko kunogona kuve nekuisa ndiro yakaoma inovhara meno yekurara uye kurapa kwepanyama neese postural reprogramming kurovedza muviri, semuenzaniso. Dzidza zvakawanda nezve chii chinonzi temporomandibular kusagadzikana uye maitiro ekurapa.

7. Dzimwe nzira dzokurapa

Mimwe yemishonga inogona kubatsira pakurapa tinnitus inosanganisira:

  • Kugadzirira: acupuncturists vanopokana kuti, kurapa tinnitus, zvakakosha kuti uongorore mutsipa wemunhu pamwe nemuzongoza, sezvo dambudziko racho kazhinji risiri munzeve pachayo, asi mukutenderera kweropa kwakashata munzvimbo ino yese;
  • Maitiro ekuzorora: inogona kubatsira kunatsiridza marara, kuderera kunetseka uye kudzikamisa kushushikana mumhasuru dzemusoro nemutsipa;
  • Music Therapy: vadzidzi vanoti kukura kwemimhanzi yekurapa inoenderana nekuravira kwemumhanzi kwemunhu wega wega kunogona kubatsira kudzikisira manzwiro etinnitus, kuve nekugona kudzikamisa maonero ezwi risinganzwisisike. Dzidza zvakawanda nezve chii chinonzi mimhanzi kurapwa uye nezvakanakira.

Uye zvakare, marapirwo anozivikanwa kubvisa kushushikana, senge iyo yoga uye kufungisisa semuenzaniso, inogona kuve nekukosha kwayo, nekuti kushushikana uye kushushikana ndizvo zvakakosha zvinokonzera tinnitus.

8. Transcranial magnetic kukurudzira

Iyi nzira inobatsira kubvisa tinnitus nekuda kwekusimudzira kwenzvimbo yekuongorora inoitisa chiratidzo ichi, icho chiri chakanyanyisa kushanda.

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