Chii Chinoita Doro Kuita Kumeno Ako?

Zvemukati

• Ko mazino?
• Kushatisa
• Kuoma
• Kumwe kukuvara

Doro nemuviri

Nepo kunwa doro zvine mwero kuchigona kuve chikamu chehupenyu hwakanaka, doro hariwanzoonekwa seine hutano. Chikamu chezita rayo rakasanganiswa rinouya kubva kune ese mapfupi- uye marefu-marefu mhedzisiro ainayo pamuviri wako uye hutano hwako, kubva kuuropi hwako, kusvika kune yako shuga yeropa, kuchiropa chako.

Asi ndezvipi zvinokanganisa doro pamatadza ako, matukisi emumuromo, nemeno?

Iyo inotsanangudza zvine mwero kunwa doro seimwe chinwiwa pazuva chevakadzi uye kwete zvinopfuura zviviri zvinwiwa pazuva zvevarume. CDC inofunga kunwisa zvakanyanya kunge zvinopfuura zvinwiwa zvinwiwa pavhiki zvevakadzi, uye gumi nemashanu kana kudarika zvevarume.

Chirwere cheGum, kuora kwemeno, uye maronda emumuromo zvese zvinowanzoitika kune vanonwa zvakanyanya, uye kushandisa zvisina kufanira doro ndiyo yechipiri inonyanya kukonzera njodzi yekenza yemukanwa. Verenga zvimwe nezvekuti doro rinokanganisa sei muviri pano.

Ko mazino?

Vanhu vane doro rekushandisa kusagadzikana vanowanzo kuve pamazino avo uye vangangoita kurasikirwa nekusingaperi kwemeno.

Asi vanonwa zvine mwero vari panjodzi yechirwere chakakomba chezino nemuromo? Iko hakuna hwakawanda hwakajeka humbowo hwekurapa. Vanachiremba vemazino vanoti ivo vanoona mhedzisiro yekunwa zvine mwero nguva dzose, zvakadaro.

Kushatisa

"Ruvara rwezvinwiwa runobva kuma chromogen," anotsanangura Dr. John Grbic, director wezvemuromo biology uye kliniki yekutsvagisa mazino kuColumbia's College of Dental Medicine. MaChromogen anonamira kuzino enamel iyo yakagadziriswa neacid mune doro, kusvibisa meno. Imwe nzira yekudarika izvi ndeyokunwa zvinwiwa zvinodhaka nehuswa.

"Kana uine sarudzo yekusanganisa doro nemasoda madema kana kunwa waini tsvuku, taura uchinyemwerera chena," anodaro Dr. Timothy Chase, DMD, weSmilesNY. “Kunze kweshuga inonwiwa, zvinwiwa zvine mavara matema zvinogona kushatisa kana kushandura meno. Yeuka kushambidza muromo wako nemvura pakati pezvinwiwa. ”

Doro rinongova zvirinani zvishoma, sekureva kwaDr.Joseph Banker, DMD, weChinangwa Dental. “Doro rine asidi sezvakaita waini. Izvi zvinoita kuti mazino awedzere kusvibiswa nebhari nerima remaruva zvinowanika murima doro. ”

Kuoma

Banker anoona zvakare kuti zvinwiwa zvakanyanya mudoro, semweya, zvinomesa muromo. Mate anochengeta mazino akanyorova uye anobatsira kubvisa danda uye mabhakitiriya kubva pamusoro pezino. Edza kugara uine hydrate nekunwa mvura iwe uchinwa doro.

Kumwe kukuvara

Kukuvadza kwemeno kwakabatana nedoro kunowedzerwa kana uchitsenga chando muzvinwiwa zvako, izvo zvinogona kutyora mazino ako, kana kana iwe ukawedzera maranjisi kuchinwiwa chako. IAmerican Dental Association inocherekedza kuti kunyangwe kusvina ndimu kunogona kukanganisa enamel mazino.

Mumwe akagumisa, zvakadaro, kuti waini tsvuku inouraya mabhakitiriya emuromo anonzi streptococci, ayo anofambidzana nekuora kwemeno. Izvo zvakati, usatanga kunwa waini tsvuku nekuda kwechikonzero ichi.