Folic acid - bvunzo

Folic acid irudzi rwe vitamini B. Ichi chinyorwa chinokurukura bvunzo kuyera huwandu hweiyo folic acid muropa.

Muenzaniso weropa unodiwa.

Iwe haufanire kudya kana kunwa kwemaawa matanhatu usati waedzwa. Anokupa hutano anogona kukuudza kuti rega kutora chero mishonga inogona kukanganisa mhedzisiro, kusanganisira folic acid inowedzera.

Mishonga inogona kudzikisa folic acid zviyero zvinosanganisira:

• Doro
• Aminosalicylic acid
• Mapiritsi ekudzivirira kubata pamuviri
• Estrogens
• Tetracyclines
• Ampicillin
• Chloramphenicol
• Erythromycin
• Methotrexate
• Penicillin
• Aminopterin
• Phenobarbital
• Phenytoin
• Mishonga yekurapa malaria

Unogona kunzwa kurwadziwa zvishoma kana kumbobaya padiki apo tsono inopinzwa. Panogona kunge paine kurovera panzvimbo iyi.

Iyi bvunzo inoitwa kutarisa kushomeka kwe folic acid.

Folic acid inobatsira kuumba masero matsvuku eropa uye kugadzira DNA inochengeta magene echisimba. Kutora huwandu hwakaringana hwefolic acid usati uye panguva yekuzvitakura kunobatsira kudzivirira neural tube zvikanganiso, senge spina bifida.

Vakadzi vane nhumbu kana kuronga kuve nepamuviri vanofanira kutora mazana matanhatu emakirogiramu (mcg) e folic acid mazuva ese. Vamwe vakadzi vangangoda kutora zvakawanda kana vaine nhoroondo yeiyo neural tube zvirema mune yekutanga nhumbu. Kumbira mupiki wako kuti unoda zvakadii.

Iyo yakajairwa renji ndeye 2.7 kusvika 17.0 nanograms pamamirilita (ng / mL) kana 6.12 kusvika 38.52 nanomoles pa litre (nmol / L).

Zvakajairika kukosha masenduru anogona kusiyana zvishoma pakati pemarabhodhi akasiyana. Taura nemupi wako nezve zvinoreva mhedzisiro yako.

Iyi mienzaniso iripamusoro inoratidza zviyero zvakajairika zvemhedzisiro yeiyi bvunzo. Mamwe marabhoritari anoshandisa zviyero zvakasiyana kana anogona kuyedza mhando dzakasiyana.

Yakadzika-kupfuura-yakajairwa folic acid mazinga anogona kuratidza:

• Kudya kwakashata
• Malabsorption syndrome (semuenzaniso, celiac sprue)
• Kushaya zvokudya zvinovaka muviri

Muedzo unogona zvakare kuitwa mune zviitiko zve:

• Anemia nekuda kwekushomeka kwe folate
• Megaloblastic kupererwa neropa

Pane njodzi shoma inosanganisirwa nekutorwa kweropa rako. Tsinga uye tsinga zvinosiyana muhukuru kubva kumunhu kuenda kune mumwe uye kubva kune rimwe divi remuviri kuenda kune rimwe. Kutora ropa kubva kune vamwe vanhu kunogona kunge kwakaoma kupfuura kubva kune vamwe.

Dzimwe njodzi diki kubva pakutorwa ropa dzinogona kusanganisira:

• Kuwedzera kubuda ropa
• Kufenda kana kunzwa kushaya musoro
• Hematoma (ropa rinoungana pasi peganda)
• Utachiona (hushoma njodzi chero nguva ganda parinovhunika)

Folate - bvunzo

Antony AC. Megaloblastic anemias. Muna: Hoffman R, Benz EJ, Silberstein LE, et al, eds. Hematology: Basic Misimboti uye Maitiro. 7th ed. Philadelphia, PA: Elsevier; 2018: chits. 39.

Elghetany MT, Schexneider KI, Banki K. Erythrocytic kusagadzikana. Mune: McPherson RA, Pincus MR, eds. Henry's Clinical Diagnosis uye Management nemaLabhoritari Maitiro. 23rd ed. St Louis, MO: Elsevier; 2017: chits. 32.

Mason JB. Mavhitamini, tsvaga zvicherwa, uye mamwe micronutrients. Mune: Goldman L, Schafer AI, eds. Goldman-Cecil Mushonga. 25th ed. Philadelphia, PA: Elsevier Saunders; 2016: chitsiko 218.