Vadzidzi vekoreji uye dzihwa

Gore rega rega, furu inopararira kumakosi epasi rose. Vhara dzimba dzekugara, dzimba dzekugovana dzakagovaniswa, uye zviitiko zvakawanda zvemagariro zvinoita kuti mudzidzi wepakoreji anyanye kubata chirwere ichi.

Ichi chinyorwa chinokupa iwe ruzivo nezvefuru uye vadzidzi vekoreji. Ichi hachisi chinotsiva kuraira kwekurapa kubva kune wako wekuchengeta hutano.

ZVII ZVIRATIDZO ZVEFUU?

Mudzidzi wepakoreji nefuruwenza anowanzo kuve nefivha ye100 ° F (37.8 ° C) kana yakakwira, uye huro huro kana chikosoro. Zvimwe zviratidzo zvinogona kusanganisira:

• Kutonhora
• Manyoka
• Kuneta
• Kutemwa nemusoro
• Dzihwa
• Maronda etsinga
• Kusvipa

Vazhinji vanhu vane zviratidzo zvakanyanyisa vanofanirwa kunzwa zvirinani mukati memazuva matatu kusvika mana uye havadi kuona mupi.

Dzivisa kusangana nevamwe vanhu uye unwe mvura zhinji kana uine zviratidzo zvekurwara.

NDINOBATA SEI ZVIRWERE ZVANGU?

Acetaminophen (Tylenol) uye ibuprofen (Advil, Motrin) inobatsira kudzikisa fivha. Tarisa pamwe nemupi wako usati watora acetaminophen kana ibuprofen kana uine chirwere chechiropa.

• Tora acetaminophen maawa mana kusvika matanhatu kana sekurairwa.
• Tora ibuprofen maawa matanhatu kusvika masere ese kana sekurairwa.
• Usashandise aspirin.

Fivha haidi kuuya kwese kwese kwese kwese kuti ibatsire. Vanhu vazhinji vanonzwa zvirinani kana tembiricha yavo ichidonha nedhigirii rimwe.

Over-the-counter mishonga inotonhora inogona kubvisa zvimwe zviratidzo. Huro lozenges kana mapiritsi ane anesthetic anobatsira pahuro. Tarisa webhusaiti yako yehutano nzvimbo yevadzidzi kuti uwane rumwe ruzivo.

Zvakadiniko NEMAHARA OKUVIMBIRA?

Vazhinji vanhu vane zviratidzo zvisina kusimba vanonzwa zvirinani mukati memazuva matatu kusvika mana uye havafanirwe kutora mishonga yemaantiviral.

Kumbira mupi wako kana mushonga weantiviral wakakukodzera. Kana iwe uine chero ehutano mamiriro pazasi, iwe unogona kuve uri panjodzi kune yakanyanya kuoma kesi yefuruwenza.

• Chirwere chemapapu (kusanganisira asthma)
• Mamiriro ezvinhu emwoyo (kunze kweropa rakakwira)
• Itsvo, chiropa, tsinga, uye mhasuru mamiriro
• Kushushikana kweropa (kusanganisira chirwere chesero)
• Chirwere cheshuga uye mamwe matambudziko emagetsi
• Iyo isina simba immune immune nekuda kwezvirwere (senge AIDS), radiation radiation, kana mimwe mishonga, inosanganisira chemotherapy uye corticosteroids
• Zvimwe zvenguva refu (zvisingaperi) matambudziko ekurapa

Mishonga yeAntiviral yakadai seoseltamivir (Tamiflu), zanamivir (Relenza), uye baloxavir (Xofluza) inotorwa semapiritsi. Peramivir (Rapivab) inowanikwa mukushandisa kwemutsinga. Chero ipi yeiyi inogona kushandiswa kurapa vamwe vanhu vane furuu. Iyi mishonga inoshanda zvirinani kana iwe ukatanga kuitora mukati memazuva maviri ekutanga kwako zviratidzo.

NDINGADZOKERE RINI CHIKORO?

Iwe unofanirwa kukwanisa kudzokera kuchikoro kana iwe uchinge uchinzwa zvakanaka uye usati wave nefivhiri kwemaawa makumi maviri nemana (pasina kutora acetaminophen, ibuprofen, kana mimwe mishonga kudzikisa fever yako).

NDINOFANIRA KUTORA VHUKU YEMAFU?

Vanhu vanofanirwa kuwana jekiseni kunyangwe vakatove nehutachiona-hwakaita sehurwere kare. Centers for Disease Control and Prevention (CDC) inokurudzira kuti munhu wese mwedzi mitanhatu nekure anofanirwa kupihwa mushonga wefuruwenza.

Kugamuchira chirwere chekudzivirira kuchakubatsira kukudzivirira kubva pakubatwa nefuruwenza.

NDINGAWWAPI NDINOGONA KANA VHUKU VHUKU?

Mishonga yekudzivirira furu inowanzo kuwanika munzvimbo dzoutano dzemunharaunda, kumahofisi evanopa, uye kumafarmasi. Kumbira nzvimbo yako yehutano yemudzidzi, mupi, chemishonga, kana nzvimbo yako yebasa kana vakapa mushonga wefuruwenza.

NDINODZIVIRA SEI KUTI KUBATA KANA KUTI KUFASHIRA FUU?

• Gara mufurati yako, imba yekurara, kana imba kwemaawa makumi maviri nemana mushure mekunge fivha yako yaenda. Pfeka chifukidzo kana iwe uchisiya yako kamuri.
• Usagovane chikafu, midziyo, makapu, kana mabhodhoro.
• Vhara muromo wako netissue kana uchikosora woirasa mushure mekushandisa.
• Kosora muhomwe yako kana chidimbu chisingawanikwe.
• Takura doro-based ruoko sanitizer newe. Chishandise kazhinji mukati mezuva uye nguva dzose mushure mekubata kumeso kwako.
• Usabata maziso ako, mhino, uye muromo.

NDINOFANIRA KUONA RINI Chiremba?

Vazhinji vadzidzi vekoreji havadi kuona mupi kana vaine hunyoro zviratidzo zvechirwere. Izvi zvinodaro nekuti vazhinji vezera rekoreji-vanhu havasi panjodzi yenyaya yakakomba.

Kana iwe uchinzwa iwe uchifanira kuona mupi, dana hofisi kutanga uye uvataurire zviratidzo zvako. Izvi zvinobatsira vashandi kuti vagadzirire kushanya kwako, kuitira kuti usaparadzira hutachiona kune vamwe vanhu ikoko.

Kana iwe uine njodzi yakawedzera yekukanganiswa nefuru, bata wako mupi. Njodzi zvinhu zvinosanganisira:

• Yenguva refu (isingagumi) matambudziko emapapu (kusanganisira asthma kana COPD)
• Zvinetso zvemwoyo (kunze kweropa repamusoro)
• Hosha yeitsvo kana kukundikana (kwenguva refu)
• Chiropa chirwere (kwenguva refu)
• Uropi kana huta hurongwa
• Kushushikana kweropa (kusanganisira chirwere chesero)
• Chirwere cheshuga uye mamwe matambudziko emagetsi
• Immune system isina kusimba (senge vanhu vane AIDS, cancer, kana chinongedzo chemuviri; kugamuchira chemotherapy kana radiation radiation; kana kutora mapiritsi ecorticosteroid mazuva ese)

Iwe unogona zvakare kuda kutaura nemupi wako kana iwe uri padhuze nevamwe vanogona kunge vari panjodzi yechirwere chakakomba chefuruwenza, kusanganisira vanhu avo:

• Rarama kana kuchengeta mwana ane mwedzi mitanhatu zvichikwira kana mudiki
• Shanda munzvimbo yekutarisirwa kwehutano uye ubate zvakananga nevarwere
• Rarama pamwe kana kuchengeta mumwe munhu ane chirwere chenguva refu (chisingaperi) chekurapa uyo asina kubayiwa nhomba

Fonera mupiki wako ipapo ipapo kana enda kuimba yekukurumidzira kana uine:

• Kunetseka kufema, kana kupfupika kwekufema
• Kurwadziwa pachifuva kana kurwadziwa mudumbu
• Dzungu rakangoerekana
• Kuvhiringidzika, kana matambudziko kufunga
• Kurutsa kwakanyanya, kana kurutsa kusingaendi
• Zviratidzo zvakaita sefuru zvinoita, asi zvozodzoka nefivha uye kukosora kwakanyanya

Brenner GM, Stevens CW. Antiviral zvinodhaka. Mune: Brenner GM, Stevens CW, eds. Brenner uye Stevens 'Pharmacology. 5 ed. Philadelphia, PA: Elsevier; 2018: chits. 43.

Nzvimbo dzekuchengetedza Dziviriro uye Kudzivirira webhusaiti. Izvo iwe zvaunofanirwa kuziva nezve furuu antiviral zvinodhaka. www.cdc.gov/flu/treatment/whatyoushould.htm. Yakagadziridzwa Kubvumbi 22, 2019. Yakasvika muna Chikunguru 7, 2019.

Nzvimbo dzekuchengetedza Dziviriro uye Kudzivirira webhusaiti. Dzivirira mwaka furuu. www.cdc.gov/flu/prevent/index.html. Yakagadziridzwa Nyamavhuvhu 23, 2018. Yakasvika muna Chikunguru 7, 2019.

Nzvimbo dzekuchengetedza Dziviriro uye Kudzivirira webhusaiti. Mashoko akakosha nezve mwaka wekudzivirira furuwenza. www.cdc.gov/flu/prevent/keyfacts.htm. Yakagadziridzwa Nyamavhuvhu 6, 2018. Yakasvika muna Chikunguru 7, 2019.

Ison MG, Hayden FG. Furuwenza. Mune: Goldman L, Schafer AI, eds. Goldman-Cecil Mushonga. 26th ed. Philadelphia, PA: Elsevier; 2020: chitsiko 340.