6 Hutano Kutyisidzira Kuvanza Mune Yako Makeup Bhegi

Zvemukati

• Tsvina Brushes
• Zvinonhuwirira Allergies
• Zvinokuvadza Zvinongedzo
• Yakapera Zvigadzirwa
• Kugovera Zvigadzirwa
• Utachiona
• Ongororo ye

Usati wanamatira pamumvuri waunofarira we lipstick dzvuku kana kuzora iyo mascara imwechete yawanga uchida kwemwedzi mitatu yapfuura, ungada kufunga kaviri. Zvokutyisidzira zvakavanzwa zvakavanda muhomwe yako yemakegi izvo zvinogona kuve nenjodzi kuhutano hwako. Kunze kwekusvibiswa nehutachiona uye husiku hwezuva nezuva uye hutsinye, isu zvakare tinofanirwa kunetseka nezve zvingangoitika allergen uye anotyisa makemikari anga akabatanidzwa nekenza, chirwere chekufema, uye kunyange hurema hwekuzvara.

Verenga pamusoro pekutyisidzira kutanhatu kwehutano kunogona kuvanda mune yako yekuenda-kune zvizoro.

Tsvina Brushes

"Brushes inoda kucheneswa kanenge pamwedzi," anodaro dermatologist Joel Schlessinger, MD, muvambi weLovelySkin.com. "Kana vasiri, vanove vakasviba uye vazere nehutachiona kubva pakuramba vachibata ganda redu."

Anokurudzira kushandisa brashi inogona kuraswa yakadai saKlix, saka haufanire kunetseka nezvekuchenesa nguva dzose. Asi kana wakaisa mari mumabhurashi ehunyanzvi, kuachenesa kamwe chete pasvondo ndiyo nzira yakanaka yekuachengeta akapfava uye kuti agare kwenguva refu.

Heano maitiro ekuchenesa mabrashi ako: Nyorovesa bvudzi riri pasi petepu ine tepid kune inodziya mvura. Shandisa shampoo yakapfava (shampoo yemwana inoshanda zvakanaka) kana sipo yemvura yakasviba uye zvinyoronyoro uchidzvinyirira kuburikidza nebvudzi neminwe yako, uchiwedzera mvura shoma sezvaunenge uchienda. Sukurudza uye dzokorora kusvikira mvura yapera kujeka. Ita shuwa kuti mvere dziri kunongedza pasi iyo nguva yese.

Mushure mekunge mabhurashi ako akachena, wozora zvishoma pajira rakachena uye woaisa kuti aome padivi pavo. Usambozvisiya kuti zviome nevhudzi rebhurashi kumusoro kana mumubati webhurashi. Mvura inogona kumhanya ichidzika mukati kune ferrule uye kusunungura iyo glue yakabata iyo brashe pamwe pamwe nekufamba kwenguva.

Zvinonhuwirira Allergies

“Ngwarira kana ukanzwa kunhuhwirira kwakasimba muchigadzirwa chako wobva wabuda machiri,” Dr. Schlessinger anonyevera kudaro. Zvinoenderana neAmerican College of Allergy, Asthma and Immunology (ACAAI), ingangoita 22 muzana yeaya chigamba chakaongororwa allergies chinobata kumakemikari muzvizoro. Kunhuhwirira uye kuchengetedza muzvizoro zvakakonzera kusawirirana kwakanyanya. Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge waita

Zvinokuvadza Zvinongedzo

Chii chinotyisa kupfuura utachiona hunokonzera kurwara? Zvirwere-zvinokonzeresa makemikari ane mazita iwe ausingatombo taure. Kunyanya kutyisa? Pane mukana wakanaka wekuti iwe nekusaziva unovaisa kumeso kwako mazuva ese. Nguva yekutanga kutarisa iwo mavara!

Parabens, kana zvinodzivirira zvinoshandiswa kuwedzera hupenyu hwezvigadzirwa, zvinowanikwa mune zvakawanda zvekuzora, zvinosanganisira hupfu, hwaro, kutsvuka, uye penzura dzemaziso.

“Ava ndivo ‘endocrine disruptors,’ kureva kuti vanogona kukanganisa hurongwa hwemahomoni uye vari kutobatanidzwa nemamota egomarara rezamu,” vanodaro Dr. Aaron Tabor, Healthy Directions Physician and Researcher. "Anogona kunyorwa semethyl, butyl, ethyl, kana propyl saka aya ese mazwi ekutarisa."

Zvimwe zvinhu zvine njodzi? Kutungamira chinhu chinosvibisa chinozivikanwa mumazana ezvigadzirwa zvekuzora senge hwaro, miromo yemuromo, uye chipikiri chechipikiri. “Mutobvu une muchetura une simba unokwanisa kukonzera matambudziko akakomba endangariro nemaitiro pamwe nekukanganisika kwehomoni kunokonzera matambudziko ekutevera,” anodaro Dr. Tabor.

Murairidzi weHolistic Health Coach, Nicole Jardim anoyambira nezve dzimwe njodzi dzinogona kunge dzakadai se phthalates (inowanikwa zvakanyanya mumafuta nezvinonhuwira), sodium lauryl sulfate (inowanikwa mumashampoos uye kumeso kushambidza), toluene (solvent inoshandiswa mumapolishi ezvipikiri nemadhayi ebvudzi), talc (anti-caking mumiriri anowanikwa muhupfu hwemeso, blush, mumvuri weziso, uye deodorant iyo inozivikanwa carcinogen), uye propylene glycol (inowanzo kuwanikwa mu shampoo, conditioner, acne kurapwa, moisturizer, mascara, uye deodorant).

Chekupedzisira, ngwarira zvigadzirwa zvakanyorwa kuti 'organic.' "Nekuda kwekuti organic hairevi kuti yakachengeteka. Nguva dzose chengetedza zvigadzirwa kutanga, "anodaro chiremba weSeattle-based Dr. Angie Song.

Yakapera Zvigadzirwa

Kutarisa mazuva ekupera kana kutsvaga zviratidzo zvekutaura chimwe chinhu chaparara kwakakosha kune zvigadzirwa zverunako sezvazviri pamukaka uri mufiriji yako.

"Chero zvigadzirwa zvirikure kupfuura mwedzi gumi nesere zvinofanirwa kukandwa kure zvotsiviwa," akadaro Dr. Song.

Chiremba wekuFlorida Dr. Faranna Haffizulla anoti kana paine kusahadzika, unofanirwa kuikanda. "Mvura, hupfu, furo, mapiritsi, uye kuwanda kwemavara uye mavara [anowanikwa mune zvigadzirwa zverunako] inzvimbo yekufema chaiyo yezvinhu zvinotapukira zvakaita sebhakitiriya nefungi."

Ehezve, kana chigadzirwa chashanduka muvara kana dhizaini kana hwema hwekunakidza, chitsiva ipapo ipapo.

Kugovera Zvigadzirwa

Zvingaita sezvisingakuvadzi kugovera makeup neshamwari-kusvikira waverenga izvi. Kugovana makeup ndiko kuchinjanisa hutachiona, kunyanya kana zvasvika kune chero chinhu chinoiswa pamiromo kana mumaziso. Uye mhedzisiro yacho inogona kuve yakaipisisa kupfuura yako yekumhanya-ye-iyo-mill inotonhora ronda.

"Kana iwe uine chirwere cheshuga kana uine hutachiona hwemuviri, hutachiona hwakanyanya uye hunogona kutungamira kumhedzisiro," akadaro Dr. Haffizulla. "Hutachiona hwakawanda hunosanganisira ziso muchimiro che blepharitis (kuzvimba kweziso reziso), conjunctivitis (ziso repinki), uye kugadzirwa kweganda. Ganda rinogona zvakare kuita nehutachiona hwepustular."

Utachiona

Makemikari zvigadzirwa-uye kunyangwe bhegi ravakatakurwa-inzvimbo chaiyo yekuberekesa utachiona. "Pese paunonyudza munwe wako muhari yekrimu kana hwaro, urikuunza mabhakitiriya mairi, nokudaro uchisvibisa," anodaro Dr. Debra Jaliman, weMount Sinai Medical Center yeNew York.

Tarisa zvigadzirwa zvinouya mumachubhu pachinzvimbo, uye shandisa Q-tip kubvisa chigadzirwa, panzvimbo yemunwe wako. Zvakare, vakadzi vazhinji vanobata danda rekuvharira ipapo chaipo pimple, vachiendesa hutachiona hweacne padanda chaipo parinokura nekukura.

"Chinhu chakanyanya kunaka kuita zvigadzirwa zvakachena pese pazvinogoneka sekupukuta matinji uye eyelash curlers pasi nedoro," Dr. Jaliman vanodaro. Chiremba weAtlanta-based Dr. Maiysha Clairborne anokurudzira kutsveta muromo necheche kupukuta mushure mekushandisa kwega kwega kubvisa utachiona hwepamusoro uye kudzivirira kubva pakuvaka.

Sarudzo yako yebhegi rekugadzira inogona kukanganisa huwandu hwehutachiona hwaakatakura, Dr. Clairborne anodaro. "Mabhegi ekugadzira anouya dime gumi nemaviri; zvisinei, izvo zvaunotadza kuziva ndezvekuti nzvimbo dzine rima uye dzakanyorova ndidzo nzvimbo dzekuberekana dzehutachiona.

Shandisa bhegi rekuzora rakajeka rinobvumira chiedza mukati. "Bvisa bhegi rako rekuzora mubhegi rako worisiya padhesiki rako kuti riwane chiedza chidiki zuva rega rega," Clairborne anodaro.

Ongororo ye