Munyori: Charles Brown
Zuva Rekusika: 8 Kukadzi 2021
Gadziridza Zuva: 17 Kurume 2025
Anonim
Kudyisa mushure mekuisirwa kweitsvo - Utano
Kudyisa mushure mekuisirwa kweitsvo - Utano

Zvemukati

Mukudyisa mushure mekuisirwa kweitsvo zvakakosha kudzivirira chikafu chisina kugadzirwa, senge miriwo, nyama isina kubikwa kana eggnog, semuenzaniso, uye chikafu chine munyu neshuga kudzivirira kurambwa kweitsvo yakasimwa.

Neiyi nzira, chikafu chinofanirwa kutungamirwa nenyanzvi yezvokudya uye zvakajairika, chinofanirwa kuchengetedzwa zvakadzama kudzamara zviyero zveropa zvadzikama.

Mushure mekuisirwa itsvo, murwere anoda kutora steroid zvinodhaka, senge prednisolone, azathioprine uye cyclosporine, semuenzaniso, kudzivirira kurambwa kweitsvo nyowani ine hutano. Iyi mishonga inokonzeresa mhedzisiro senge yakawedzera shuga uye cholesterol muropa, kuwedzerwa chishuwo uye kuwedzerwa kumanikidzwa, pamusoro pekutungamira mukurasikirwa nemhasuru, zvakakosha kuita chikafu chakaringana kudzivirira aya matambudziko. Verenga zvimwe pa: Itsvo kuisazve.

Kudya kweitsvo kuisirwa

Murwere akamboiswa itsvo anofanira kudya kudya kwakaringana kunobatsira kudzora huremu, sezvo kuzvidzora kwayo kuchizobatsira murwere kuti asave nezvinetso zvakaita sezvirwere zvemwoyo, chirwere cheshuga neBP.


Chii chekudya mushure mekuisirwa kweitsvo

Mushure mekuisirwa kweitsvo, kuchengetwa kunofanirwa kutorwa kudzikisa njodzi yekubatwa nehutachiona kana kunyangwe kuramba itsvo, uye zvinotevera zvinofanirwa kudyiwa:

  • Zvikafu zvine fiber, sezviyo nembeu, mazuva ese;
  • Wedzera huwandu hwechikafu necalcium uye phosphorus semukaka, almond uye saumoni, mune dzimwe nguva tora chinowedzerwa chinoratidzwa neanodya, kuchengetedza mapfupa nemeno akasimba uye akasimba;
  • Kudya yakaderera shuga kudya, se sweets sezvavanotungamira kukurumidza kuwedzera shuga yeropa, uye iwe unofanirwa kusarudza makabhohaidhiretsi, anowanikwa mupunga, chibage, chingwa, pasita uye mbatatisi. Ona zvimwe pa: Chikafu chakakwira mushuga.

Murwere anofanira kuedza kuchengetedza kudya kwakadzikama uye kwakasiyana-siyana kuti arambe achishanda nemuviri wakanaka.

Chii chaunofanira kudzivirira mushure mekuchinja kweitsvo

Kuchengetedza kushanda kwakanaka kweitsvo yakasimwa, mumwe anofanirwa kudzivirira:


  • Chikafu chine mafuta izvo zvinotungamira mukuwedzera kwecholesterol uye zvinogona kukonzeresa tsinga, izvo zvinogona kukonzera chirwere chemwoyo kana sitiroko muuropi;
  • Zvinwiwa zvinodhaka, sezvavanokanganisa kushanda kwechiropa;
  • Usapedze sodium, iyo inowanikwa mutafura yemunyu uye zvekudya zvemumagaba uye zvechando, zvichibatsira kudzora kuchengetedzwa kwemvura, kuzvimba uye kuwedzerwa kweropa. Tsvaga matipi ekudzora mashandisiro ako pa: Ungaderedza sei kunwa munyu.
  • Deredza huwandu hwe potassium, inowanikwa mumabhanana nemaorenji, sezvo mishonga ichiwedzera potasium. Tarisa chikafu chine potasium pa: Potassium-yakapfuma chikafu.
  • Usadya miriwo mbishi, kusarudza kubika, uchigara uchigeza nemadonhwe makumi maviri eiyo sodium hypochlorite mumalita maviri emvura, uchibvumira kumira kwemaminetsi gumi;
  • Usadye zvegungwa, eggnog uye sausages;
  • Chengetedza chete chikafu mufiriji kwenguva inosvika maawa makumi maviri nemana, kudzivisa kudya chikafu chakaomeswa;
  • Shamba michero kwazvo uye sarudza michero yakabikwa uye yakagochwa;
  • Usarambidze huwandu hwemvura, senge mvura nemajusi, kana pasina zvinopesana.

Vamwe varwere havana kuisirwa itsvo, zvisinei, vanoitwa hemodialysis, uye vanofanirwa kuchengetedza hutsanana, zvisinei ivo vanofanirwa kutevera chikafu chine huwandu hwakaganhurirwa hwemvura, protein uye munyu kudzora. Ona zvimwe pa: Chikafu chehemodialysis.


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