Munyori: Peter Berry
Zuva Rekusika: 19 Chikunguru 2021
Gadziridza Zuva: 1 Mbudzi 2024
Anonim
Let’s Chop It Up (Episode 41) (Subtitles) : Wednesday August 4, 2021
Vhidhiyo: Let’s Chop It Up (Episode 41) (Subtitles) : Wednesday August 4, 2021

Zvemukati

Mhedziso

Musana wako uri panjodzi yekukuvara nekuti zvine chekuita nekukotama, kumonyanisa uye kusimudza. Kutambudzika kwekushure kunogara kwenguva refu kupfuura mwedzi mitatu kunoonekwa sekusingaperi kurwadziwa shure.

Kufema kufema kunosanganisira chero kunetseka kufema. Unogona kunzwa sekunge haugone kubata mweya wako, uri kufema nekukurumidza, kana uchangobva mukuita chiitiko chakasimba chemuviri. Kana iwe usingakwanise kufananidza kupfupika kwekufema nekushushikana kana kushanda nesimba, chiratidzo chinogona kuratidza chakakomba chirwere mamiriro.

Heano gumi nematanhatu anokonzeresa ekurwadziwa kumashure uye kupfupika kwemweya.

Chirwere chemabayo

Pneumonia chirwere muimwe kana mapapu maviri. Inogona kukonzerwa nehutachiona, hutachiona, kana fungi. Hutachiona hwemabayo ndiyo inonyanya kutaurwa muvanhu vakuru. Verenga zvimwe nezve mabayo.

Kufutisa

Kufutisa kunotsanangurwa sekuve neBMI ye30 kana kupfuura. Muviri uremu indekisi kuverenga kwakaipa kwehuremu hwemunhu maererano nehurefu hwavo. Verenga zvakawanda nezve njodzi yekufutisa.

Coronary tsinga chirwere

Coronary arteri chirwere (CAD) inokanganisa kuyerera kweropa mutsinga dzinopa ropa kumoyo. Verenga zvakawanda nezve zviratidzo zveCAD.


Kumira kurova kwemoyo

Kurwara kwemoyo (kunonzi myocardial infarctions) kwakajairika muUnited States. Munguva yekurwiswa kwemoyo, iro reropa iro rinowanzo kupa moyo neoksijeni rinotemwa uye mhasuru yemoyo inotanga kufa. Verenga zvimwe nezve kurwiswa kwemoyo.

Kyphosis

Kyphosis, inozivikanwawo seyekutenderera kana hunchback, mamiriro mune iyo musana uri nechekumusoro kumashure une kupindika kwakanyanyisa. Verenga zvimwe nezve kyphosis.

Scoliosis

Scoliosis ndeye isina kujairika kupindika kwemuzongoza. Kana musana wako wakakombama kubva kune rimwe divi kana mu "S" kana "C" chimiro, unogona kunge uine scoliosis. Verenga zvimwe nezve scoliosis.

Kenza yemapapu

Kenza yemapapu igomarara rinotanga mumapapu. Zviratidzo zvekutanga zvinoteedzera kutonhora kana mamwe mamiriro akajairwa, saka vanhu vazhinji havatsvage kurapwa ipapo ipapo. Verenga zvakawanda nezve kenza yemapapu zviratidzo.

Kupatsanurwa kweaorta

Iyo aorta itsinga hombe inotakura ropa kubva mumoyo mako. Kana uine kupatsanurwa kweaorta, zvinoreva kuti ropa rapinda mumadziro etsinga iri pakati pezvikamu zvemukati nepakati. Verenga zvimwe pamusoro pekuparadzaniswa kweaorta.


Akawanda myeloma

Multiple myeloma imhando yekenza inobata masero eplasma. Masero ePlasma imhando yesero jena reropa rinowanikwa mumwongo wemapfupa. Verenga zvakawanda nezve akawanda myeloma.

Paroxysmal husiku hemoglobinuria

Paroxysmal nocturnal hemoglobinuria (PNH) chirwere chisingawanzo chinoita kuti masero matsvuku eropa aputsike nekukurumidza kupfuura zvavaifanira. Uku kuparadzwa kwekutanga kunogona kutungamira kuzviratidzo uye kunetseka kunotangira kubva kushoma, sekushanduka kwemuti weti, kusvika kune yakaoma, senge leukemia uye sitiroko. Verenga zvimwe nezve PNH.

Poriyo

Poriyo (inozivikanwawo sepoliyo) chirwere chinotapukira zvikuru chinokonzerwa nehutachiona hunorwisa tsinga. Vana vari pasi pemakore mashanu vane mukana wekutapukirwa nehutachiona kupfuura chero rimwewo boka. Verenga zvakawanda nezve poriyo.

Nguva yekutsvaga rubatsiro

Tsvaga kurapwa nekukurumidza kana iwe uchifungidzira kurwadziwa kwako kwemusana uye kupfupika kwemweya zvinoenderana nekurwadziwa kwemoyo. Zviratidzo zvekutanga zvekurwadziwa kwemoyo ndezvi:


  • kurwadziwa kwepfupa pamwe nekurwadziwa kwakabatana mumutsipa kana maoko (kunyanya ruoko rwekuruboshwe)
  • kusvotwa
  • dzungu
  • dikita risingatsanangurike

Nepo kurwiswa kwemoyo kungave kune echinyakare zviratidzo zvekupwanya chipfuva kurwadziwa, vanogona zvakare kuve nezvakanyanya zvakanyanya zviratidzo, zvinosanganisira musana kurwadziwa uye kupfupika kwekufema Izvi zvinonyanya kuitika kune vakadzi. Paunenge usina chokwadi, tsvaga kurapwa nekukurumidza kuti utonge kunze kwechiitiko chemoyo.

Ita musangano nachiremba wako kana zviratidzo zvako zvisingaite nekuzorora.

Kurwadziwa musana uye kupfupika kwemweya kunorapwa sei?

Nekuti kupfupika kwemweya kunogona kukonzera kurasikirwa kwekuziva uye kusagadzikana, chiremba wako angangotarisana nechiratidzo ichi kutanga. Kurapa kwekukurumidza kunogona kusanganisira mishonga inoderedza kuputika kwemhepo kana kuzvimba. Kana mamiriro ane hukama nemoyo ari kukonzeresa kufema kwako, chiremba wako anogona kupa diuretics. Izvi zvinoderedza huwandu hwemvura mumuviri wako. Ivo vanogona zvakare kupa mishonga yemwoyo. Iwe ungangoda kuve neoksijeni kwenguva pfupi yakaunzwa kuburikidza netepuru yepurasitiki chubhu mumhino dzako kana kuburikidza nechiso kumeso.

Kana kurwadziwa kwako kumashure kuchikonzerwa nekukuvara, chiremba anoongorora kukomba kwekukuvara kwako. Mazhinji marwadzo ekumusana anoenda nekuzorora, kurapwa kwepanyama, uye mamwe matanho ekuchengeta pamba. Nekudaro, chiremba wako anogona kukurudzira kuvhiyiwa kana iwe ukawanikwa uine mamwe mamiriro, sekutyoka, rakaputika disc, kana tsinga yakatemerwa.

Special back bracing inogona kushandiswa kurapa zvimwe zvakapunzika uye kesi dze scoliosis.

Mishonga yekumba yekurwadziwa kumashure uye kufema kwekufema

Kuzorodza musana wako kwezuva rimwe kana maviri uye uchitevera kurudziro yechiremba wako kunogona kubatsira kurwadziwa kwako kumashure kunatsiridza. Kunyange iwe uchizoda kuzorora musana wako, kuzviita kweanopfuura mazuva maviri kunogona kukonzeresa kuomarara, uko kunogona kushanda kupokana nehurongwa hwekupora.

Kutora pain-the-counter pain reliever yakadai sebuprofen kunogona kubatsira kudzikamisa kurwadziwa.

Kana iwe wakavhiyiwa zvine chekuita nezviratidzo zvako, tevedzera zvawakaudzwa nachiremba nezvekutarisirwa kumba.

Kudzivirira kurwadziwa shure uye kufema kwekufema

Iwe unogona kukwanisa kudzivirira kurwadziwa shure uye kupfupika kwemweya nekuita zvinotevera:

  • Chengetedza huremu hune hutano uye mararamiro, ayo anosanganisira kudya kudya kunovaka muviri uye kurovedza muviri nguva dzose.
  • Kana iwe uine huremu hwakawanda uye uchinetseka kurovedza muviri, wedzera kurovedza muviri muzvikamu zvidiki zvekuvaka simba uye kukurudzira hutano hwemapapu.
  • Regedza kusvuta kana kutora matanho ekurega kana iwe parizvino uchisvuta.

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