Maitiro ekuchenesa nzeve yako pasina donje swab

Zvemukati

• 1. Pfuura pakona yetowel nyoro yedonje kana disc
• 2. Shandisa donje swab chete kunze kwenzeve
• 3. Isa madonhwe maviri emafuta aJohnson kana maarimondi munzeve
• 4. Shandisa chigadzirwa chinonzi Cerumin
• 5. Pfeka munzeve
• Zviratidzo zvehutachiona hutachiona

Kuunganidzwa kwewakisi kunogona kuvharira canal yenzeve, zvichipa kunzwa kweyakavharika nzeve uye kunetseka kunzwa. Nekudaro, kudzivirira izvi kuti zvisaitike, zvakakosha kuti uchengete nzeve dzako dzakachena nguva dzose.

Nekudaro, hazvikurudzirwe kuchenesa nzeve dzako nekotoni swab kana chimwe chinhu chakapinza, senge peni yekuvhara kana pepa clip, semuenzaniso, nekuti vanogona kusundira wakisi kudzika kana kutopwanya eardrum.

Nekudaro, akanakisa marongero ekuchengeta nzeve yako nguva dzose yakachena ndeaya:

1. Pfuura pakona yetowel nyoro yedonje kana disc

Mushure mekugeza, unogona kupukuta pakona yetowel yakanyorova kana pombi nyoro yedonje pamusoro penzeve yese, sezvo izvi zvichizobvisa zvakasviba tsvina yakaunganidzwa kunze kwenzeve;

2. Shandisa donje swab chete kunze kwenzeve

Iyo swab inofanira kungoshandiswa kunze kwekunze kwenzeve uye haifanire kuiswa mukati meiyo nzeve canal. Kune zvekare swabs dzedonje dzevacheche dzinodzivirira iyo swab yedonje kuti isapinde mumugwagwa wenzeve, ichingoshandira kuchenesa pamusoro chete.

3. Isa madonhwe maviri emafuta aJohnson kana maarimondi munzeve

Kana munhu aine wakisi yakawanda yakaunganidzwa, kuinyorovesa, madonhwe maviri aJohnson kana mafuta emuarumondi anogona kudonhedzwa uye nesirinji inodira munyu mushoma munzeve uye woisa musoro padivi, kuitira kuti mvura yacho ibude zvachose kwete kune hutachiona.

4. Shandisa chigadzirwa chinonzi Cerumin

Cerumin chigadzirwa chinorerutsa wakisi, ichirerutsa kubviswa kwayo. Dzidza maitiro ekushandisa cerumin kubvisa earwax.

5. Pfeka munzeve

Mumwe anofanirwa zvakare kushandisa chinyoreso munzeve paanenge achienda kumahombekombe, mapopoma emvura kana dziva, kuti zvisapinda mumvura, kuitira kudzivirira hutachiona.

Imwe nzira yekudzivirira hutachiona hwe nzeve ndeyekuchengetedza mhuno yakachena zvakanaka uye isina zvakavanzika, nekuti mhino nenzeve zvakabatana mukati uye zvinowanzo kuve kuunganidzwa kwephlegm mumigwagwa yemhepo inokonzeresa kutapukira nzeve mushure mechikamu chinotonhora, semuenzaniso.

Kuti ubvise huwandu hwemhino hwemukoko, kuchenesa kunogona kuitwa uchishandisa sirinji yegumi mL, kuunza mhinduro yemunyu, iyo inobuda kuburikidza neimwe mhino. Ona nhanho nhanho yekumhanyisa mhino.

Zviratidzo zvehutachiona hutachiona

Mune zvimwe zviitiko, wakisi yakaunganidzwa mugero renzeve inogona kukonzera utachiona, mune izvo zviitiko zvinogona kubuda zvinosanganisira:

• Kunzwa kwekuvhara nzeve;
• Earache;
• Kupindwa nechando;
• Kuvava munzeve;
• Kunhuwirira munzeve, kana paine pus inobatanidzwa;
• Kunzwa kukanganisika;
• Kunzwa dzungu kana dzungu.

Kana izvi zviratidzo zvavepo, zvinokurudzirwa kuenda kuna chiremba kuitira kuti akwanise kuongorora nzeve mukati nechinhu chidiki chinonzi otoscope, icho chinogona kuona kunyangwe eardrum.

Kana paine hutachiona, chiremba anogona kukurudzira kushandiswa kwemishonga inorwisa mabhakitiriya kudzora nzeve uye kurwisa hutachiona, zvichidikanwa kushandisa mishonga yenguva yakatarwa nachiremba, kuitira kuti mamiriro acho anyatso kugadziriswa, nekuti zvikasadaro panongo kuve zviratidzo zvekuvandudza uye mukati memavhiki mashoma hutachiona hwezeve huchaitikazve, izvo zvinogona kuisa kunzwa kwako panjodzi.