Munyori: Frank Hunt
Zuva Rekusika: 17 Kurume 2021
Gadziridza Zuva: 22 Mbudzi 2024
Anonim
10 Warning Signs Of Vitamin D Deficiency
Vhidhiyo: 10 Warning Signs Of Vitamin D Deficiency

Zvemukati

Chero ani anotora piritsi kuti rirambe richishandiswa ane anosvika maawa matatu mushure menguva yekumwa piritsi, asi chero munhu anotora chero imwe mhando yepiritsi ane anosvika maawa gumi nemaviri kuti atore piritsi rakanganikwa, asingatombonetseke.

Kana uchiwanzokanganwa kunwa piritsi, zvakakosha kuti utarise kushandisa imwe nzira yekudzivirira. Ona zvimwe nzira yekusarudza yakanakisa nzira yekudzivirira nhumbu kudzivirira njodzi yekubata pamuviri pasingadiwe.

Kana paine kukanganwa tinoratidza zvaunofanira kuita mune inotevera tafura:

 Kusvika pa12h yekukanganwaKupfuura maawa gumi nemaviri ekukanganwa (1, 2 kana kupfuura)

21 uye 24 zuva piritsi

(Diane 35, Selene, Thames 20, Yasmin, Minimal, Mirelle)

Tora nekukurumidza sezvaunoyeuka. Iwe hauna njodzi yekuva nepamuviri.

- Muvhiki yekutanga: Tora nekukurumidza sezvauchayeuka uye imwe panguva yakajairwa. Shandisa kondomu kwemazuva manomwe anotevera. Pane njodzi yekubata pamuviri kana wakamboita bonde muvhiki rapfuura.


- Muvhiki yechipiri: Inwa nekukurumidza sekurangarira kwako, kunyangwe kana uchifanira kunwa mapiritsi maviri pamwechete. Hapana chikonzero chekushandisa kondomu uye hapana njodzi yekubata pamuviri.

- Pakupera kwepakeji: Tora piritsi nekukurumidza kana uchinge warangarira uye uteedzere paki seyakajairwa, asi gadzirisa nepakeji rinotevera, nguva pfupi yapfuura, usina kuenda kumwedzi.

 Kusvika pa3h yekukanganwaKupfuura 3h yekukanganwa (1, 2 kana kupfuura)

28-zuva piritsi

(Micronor, Adoless uye Gestinol)

Tora nekukurumidza sezvaunoyeuka. Iwe hauna njodzi yekuva nepamuviri.Tora nekukurumidza paunenge uchirangarira asi shandisa kondomu kwemazuva manomwe anotevera kudzivirira kubata pamuviri.

Uye zvakare, zvakafanira kutevedzera zvimwe zvinokurudzirwa zvekuita maererano nehuwandu hwemapiritsi ari mupaketi, se:

1. Kana ukakanganwa kutora piritsi 1 kubva mupakeji

  • Paunenge uchida kutanga kadhi nyowani, une maawa anosvika makumi maviri nemana ekuti utange kadhi usina kana kunetseka. Haufanire kushandisa kondomu mumazuva mashoma anotevera, asi kune njodzi yekuva nepamuviri kana ukaita bonde muvhiki rapfuura.
  • Kana iwe uchingo rangarira kutanga kurongedza maawa makumi mana nemasere, pane njodzi yekuva nepamuviri, saka unofanirwa kushandisa kondomu mukati memazuva manomwe anotevera.
  • Kana ukakanganwa anopfuura maawa makumi mana nemasere haufanire kutanga kurongedza uye womirira kuenda kumwedzi uye pazuva rekutanga rekuenda kumwedzi tanga pakiti idzva. Munguva iyi yekumirira kuenda kumwedzi unofanirwa kushandisa kondomu.

2. Kana ukakanganwa mapiritsi maviri, matatu kana anopfuura akateedzana

  • Paunokanganwa mapiritsi maviri kana anopfuura kubva mupaketi rimwe chete pane mukana wekubata pamuviri nekudaro unofanira kushandisa kondomu mumazuva manomwe anotevera, kune mukana zvakare wekubata pamuviri kana wakamboita bonde muvhiki rapfuura. Chero zvazvingaitika, mapiritsi anofanira kuenderera zviripo kusvikira pasuru yapera.
  • Kana ukakanganwa mapiritsi maviri muvhiki yechipiri, unogona kusiya paki kwemazuva manomwe uye pazuva rechisere wotanga paketi nyowani.
  • Kana ukakanganwa mapiritsi maviri muvhiki rechitatu, unogona kusiya paki kwemazuva manomwe uye pazuva rechisere wotanga pakiti nyowani KANA woenderera nepakeji irori wozogadzirisa nepakeji rinotevera.

Kukanganwa nzira dzekudzivirira nadzo pazuva chairo ndicho chimwe chezvikonzero zvikuru zvekubata pamuviri pasingadiwe, saka tarisa vhidhiyo yedu yezvekuita mune yega mamiriro, nenzira yakajeka, yakapusa uye inonakidza.


Nguva yekutora mangwanani-mushure mepiritsi

Mangwanani mushure mepiritsi chirongwa chekubata chimbichimbi chinogona kushandiswa kusvika maawa makumi manomwe nemaviri mushure mekurara pasina kondomu. Nekudaro, haifanire kushandiswa nguva dzese nekuti iine huwandu hwehomoni yepamusoro uye inoshandura kutenderera kwemukadzi. Mimwe mienzaniso ndeiyi: D-Day naEllaone.

Nzira yekuziva sei kana ndikaita nhumbu

Kana iwe ukakanganwa kunwa piritsi, zvinoenderana nenguva yekukanganwa, vhiki uye kuti mangani mapiritsi awakanganwa kunwa mumwedzi mumwe chete, pane njodzi yekuva nepamuviri. Naizvozvo, zvinokurudzirwa kutora piritsi nekukurumidza kana uchinge uchirangarira nekutevera ruzivo rwunoratidzwa mutafura iri pamusoro.

Nekudaro, iyo chete nzira yekusimbisa kuti iwe une nhumbu ndeye kutora nhumbu bvunzo. Muedzo wepamuviri unogona kuitwa kanokwana masvondo mashanu mushure mezuva rawakanganwa kunwa piritsi, nekuti zvisati zvaitika, kunyangwe kana iwe uri nepamuviri mhedzisiro yacho inogona kunge iri nhema yekunyepa nekuda kweiyo shoma Beta HCG hormone mune pee.

Imwe nzira inokurumidza yekuziva kana iwe uri nepamuviri ndeyekutarisa ekutanga gumi ekuzvitakura zviratidzo zvinogona kuuya nguva yako isati yakwana yekuenda kumwedzi. Iwe unogona zvakare kutora yedu yepamuviri nhumbu bvunzo kuti uone kana paine chero mukana wekuti iwe unogona kuve nepamuviri:


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Ziva kana iwe uri nepamuviri

Tanga bvunzo Mufananidzo wemufananidzo wemibvunzoMumwedzi wapfuura wakamboita bonde usingashandise kondomu kana imwe nzira yekudzivirira yakadai seIUD, kudyara kana kudzivirira nhumbu?
  • Hongu
  • Aihwa
Wakamboona chero epiniki kusangana nekutsi kwemukadzi kubuda zvinoitika mazuvano?
  • Hongu
  • Aihwa
Uri kurwara uye kunzwa sekurutsa mangwanani here?
  • Hongu
  • Aihwa
Iwe unonyanya kunhuhwirira, uchinetswa nekunhuhwirira sefodya, chikafu kana pefiyumu?
  • Hongu
  • Aihwa
Dumbu rako rinoratidzika kunge rakazvimba kupfuura nakare, zvichiita kuti zvive zvakaoma kuchengeta majean ako akasimba mukati mezuva?
  • Hongu
  • Aihwa
Ganda rako rinotaridzika riine mafuta uye riine acne here?
  • Hongu
  • Aihwa
Uri kunzwa kuneta zvakanyanya uye kuwedzera kurara here?
  • Hongu
  • Aihwa
Nguva yako yakanonoka kweanopfuura mazuva mashanu?
  • Hongu
  • Aihwa
Wati wambove nemuedzo wepamuviri wepamuviri kana kuongororwa kweropa mumwedzi wapfuura, nemhedzisiro yakanaka?
  • Hongu
  • Aihwa
Wakamwa here piritsi zuva rinotevera kusvika pamazuva matatu mushure mekuita zvepabonde zvisina kudzivirira?
  • Hongu
  • Aihwa
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