Kurapa Kupedza Flu

Zvemukati

• Zvinodhaka uye kurapwa kwechirwere
• Kuzvichengetedza kurapwa kwefuru
• Over-the-counter mishonga
• Marwadzo anoderedza
• Kukosora zvinodzvinyirira
• Vanodzikisira
• Mishonga yekubatanidza
• Mishonga yekunyorera: Antiviral zvinodhaka
• Mushonga wefuruwenza
• Vana: Q&A
• Mubvunzo:
• A:

Zvinodhaka uye kurapwa kwechirwere

Kurapa furuwenza kunonyanya kureva kudzikisira zviratidzo zvikuru kusvikira muviri wako wabvisa hutachiona.

Mishonga inorwisa mabhakitiriya haishande pakurwisa furuwenza nekuti inokonzerwa nehutachiona, kwete hutachiona. Asi chiremba wako anogona kupa mishonga inorwisa mabhakitiriya kuti arape chero hutachiona hwechipiri hutachiona hunogona kunge huripo. Ivo vangangodaro vanokurudzira kumwe kusanganiswa kwekuzvichengeta-wega uye mishonga yekurapa zviratidzo zvako.

Kuzvichengetedza kurapwa kwefuru

Vanhu vari panjodzi huru yekukanganiswa nefuruu vanofanirwa kutsvaga kurapwa nekukurumidza. Mapoka akanyanya njodzi anosanganisira:

• vakuru vane makore makumi matanhatu nemashanu zvichikwira
• vakadzi vane nhumbu kana anosvika kumavhiki maviri mushure mekusununguka
• vanhu vakashayisa simba immune system

Muzviitiko zvakawanda, zvakadaro, dzihwa rinongoda kumhanya kwaro. Mishonga yakanakisa kune vanhu vane furuwenza zororo rakawanda uye mvura zhinji.

Unogona kunge usina nzara yakawanda, asi zvakakosha kuti udye zvekudya zvenguva dzose kuti uchengetedze simba rako.

Kana zvichibvira, gara pamba kubva kubasa kana kuchikoro. Usadzokera kumashure kusvikira zviratidzo zvako zvadzikira.

Kuti uderedze fivhiri, isa inotonhorera, nyoro yekugeza masaga pahuma yako kana kugeza inotonhorera.

Iwe unogona zvakare kushandisa pamusoro-the-counter (OTC) zvinodzora marwadzo uye zvinoderedza fivha, senge acetaminophen (Tylenol) kana ibuprofen (Advil, Motrin).

Dzimwe sarudzo dzekuzvichengeta dzinosanganisira zvinotevera:

• Iva nembiya yemuto unopisa kuti ubvise kuzara kwemhuno.
• Gargle nemvura inodziya yemunyu kunyaradza huro.
• Dzivisa kunwa doro.
• Rega kusvuta, kana uchisvuta.

Over-the-counter mishonga

Mishonga yeOTC haizopfupisa hurefu hwefuru, asi inogona kubatsira kudzikisa zviratidzo.

Marwadzo anoderedza

Kurwadziwa kweOTC kunogona kudzora musoro uye musana uye kurwadziwa kwemhasuru izvo zvinowanzo kuperekedza furuwenza.

Pamusoro pekuderedza fivha acetaminophen uye ibuprofen, mamwe marwadzo anoshanda anodzora naproxen (Aleve) uye aspirin (Bayer).

Nekudaro, aspirin haifanirwe kupihwa kuvana kana vechidiki pakurapa mafuru-kunge zviratidzo. Zvinogona kutungamira kuReye's syndrome, iyo inoguma nekukuvara kwehuropi uye chiropa. Ichi chirwere chisingawanzo asi chakakomba uye dzimwe nguva chinouraya.

Kukosora zvinodzvinyirira

Cough suppressants inoderedza kukosora reflex. Izvo zvinobatsira mukudzora kuoma kukosora pasina mucus. Muenzaniso werudzi urwu rwechinodhaka ndeye dextromethorphan (Robitussin).

Vanodzikisira

Vanodzvinyirira vanogona kusunungura iyo inomhanya, isina chinhu mhino inokonzerwa nefuru. Mamwe ma dec decantantant anowanikwa muOTC mishonga yekurapa furu inosanganisira pseudoephedrine (muSudafed) uye phenylephrine (muDayQuil).

Vanhu vane BP yakakwira vanowanzoudzwa kuti vadzivise rudzi urwu rwemishonga, nekuti inogona kuwedzera BP.

Itchy kana maziso emvura haasi zvakajairika furu zviratidzo. Asi kana iwe uinayo, antihistamines inogona kubatsira. Chekutanga-chizvarwa antihistamines ine sedative mhedzisiro iyo inogona zvakare kukubatsira iwe kurara. Mienzaniso inosanganisira:

• brompheniramine (Dimetapp)
• dimenhydrinate (Dramamine)
• diphenhydramine (Benadryl)
• doxylamine (NyQuil)

Kuti udzivise kukotsira, iwe ungangoda kuyedza yechipiri-chizvarwa mishonga, senge:

• cetirizine (Zyrtec)
• fexofenadine (Allegra)
• loratadine (Claritin, Alavert)

Mishonga yekubatanidza

Mazhinji maOTC anotonhora uye echirwere mishonga inosanganisa maviri kana anopfuura makirasi emishonga. Izvi zvinovabatsira kubata zviratidzo zvakasiyana panguva imwe chete. Kufamba uchidzika nechitonhodza uye furuji nzira kuresitorendi yako yemuno inokuratidza dzakasiyana siyana.

Mishonga yekunyorera: Antiviral zvinodhaka

Kunyorerwa antiviral zvinodhaka kunogona kubatsira kudzikisa dzihwa zviratidzo uye kudzivirira kusangana kwakanangana. Iyi mishonga inodzivirira hutachiona kubva mukukura nekudzokorora.

Nekuderedza kudzokorora kwehutachiona uye kudeuka, iyi mishonga inononoka kupararira kwehutachiona mumasero mukati memuviri. Izvi zvinobatsira immune system yako kubata nehutachiona zvakanyanya. Vanobvumira kukurumidza kupora uye kunogona kudzikisira iyo nguva yaunopararira.

Zvinyorwa zvakajairika zveantiviral zvinosanganisira neuraminidase inhibitors:

• zanamivir (Relenza)
• oseltamivir (Tamiflu)
• peramivir (Rapivab)

Iyo zvakare yakabvumidza mushonga mutsva unonzi baloxavir marboxil (Xofluza) muna Gumiguru 2018. Inogona kurapa vanhu vane makore gumi nemaviri zvichikwira avo vane zviratidzo zvechirwere kwenguva isingasviki maawa makumi mana nemasere. Inoshanda zvakasiyana neiyo neuraminidase inhibitors.

Kuti unyatsoita basa, antiviral zvinodhaka zvinofanirwa kutorwa mukati maawa makumi mana nemasere kutanga kwezviratidzo. Kana ikatorwa ipapo ipapo, antiviral mishonga inogona zvakare kubatsira kupfupisa iyo nguva yechirwere.

Mishonga yeAntiviral inoshandiswawo mukudzivirira chirwere. Sekureva kweCenters for Disease Control and Prevention (CDC), neuraminidase inhibitors ine mwero wekubudirira mukudzivirira furuwenza.

Munguva yekuputika kwechirwere, chiremba anowanzo kupa vanhu vane mukana wakakura wekutapukirwa nehutachiona mushonga wehutachiona pamwe nemushonga wefuruwenza. Iko kusanganisa kunobatsira kusimbisa kuzvidzivirira kwavo kutapukirwa.

Vanhu vasingakwanise kubayiwa nhomba vanogona kubatsira kudzivirira kwemiviri yavo nekutora mushonga unodzivirira hutachiona. Vanhu vasingakwanise kubayiwa jekiseni vanosanganisira vacheche vari pasi pemwedzi mitanhatu uye vanhu vari neutachiona hwejekiseni.

Zvisinei, CDC inokurudzira kuti mishonga iyi haifaniri kutora nzvimbo yako yegore yekudzivirira chirwere. Vanoyambira zvakare kuti kushandisa mhando iyi yemishonga zvakanyanya kunogona kuwedzera njodzi yehutachiona hwehutachiona husingabatiki nemushonga weantiviral.

Kunyanyisa kushandisa kunogona zvakare kudzikisira kuwanikwa kwevanhu vari panjodzi yepamusoro avo vanoda mushonga uyu kudzivirira zvakakomba chirwere chine chekuita nefuru.

Iyo antiviral mishonga inonyanya kutaurwa ndeiyi:

• zanamivir (Relenza)
• oseltamivir (Tamiflu)

Iyo FDA Zanamivir yekurapa furuwenza kune vanhu vane makore angangoita manomwe ekuberekwa. Inotenderwa kudzivirira dzihwa muvanhu vane makore mashanu. Iyo inouya muupfu uye inotungamirwa kuburikidza neinhaler.

Iwe haufanire kutora zanamivir kana iwe uine chero rudzi rwechirwere chisingaperi chekufema, senge asthma kana chero chisingaperi chirwere chemapapu. Izvo zvinogona kukonzeresa kufema kwemhepo uye kunetseka kufema.

Oseltamivir ndeyekurapa furuwenza kune vanhu vezera ripi zvaro uye kudzivirira dzihwa muvanhu vane mwedzi mitatu. Oseltamivir inotorwa nemuromo muchimiro che capsule.

Iyo iyo Tamiflu inogona kuisa vanhu, kunyanya vana nevachiri kuyaruka, panjodzi yekuvhiringidzika uye kuzvikuvadza.

Mishonga iyi miviri inogona kukonzera mhedzisiro isingadiwe, inosanganisira:

• musoro wakareruka
• kusvotwa
• kurutsa

Nguva dzose kurukurai zvingangoita mishonga mhedzisiro nachiremba wako.

Mushonga wefuruwenza

Kunyangwe isiri chaiyo kurapwa, yegore furu pfuti inoshanda zvakanyanya mukubatsira vanhu kudzivirira furuu. Izvo zvinokurudzira munhu wese ane mwedzi mitanhatu nekure kuti awane chirwere chegore rose.

Nguva yakanakisa yekubaiwa nhomba iri muna Gumiguru kana Mbudzi. Izvi zvinopa muviri wako nguva yekukudziridza antibodies kuhutachiona hwehuturu neyakareba flu mwaka. MuUnited States, yepamusoro furuwenza mwaka uri chero pakati.

Jekiseni rekudzivirira hosha haisi yemunhu wese. Bvunza chiremba wako paunenge uchifunga kuti nhengo dzemhuri yako dzinofanirwa here kuwana mushonga uyu.

Vana: Q&A

Mubvunzo:

Ndeapi marapirwo echirwere anonyanya kushanda kuvana?

A:

Pamwe, kubaiwa pagore ndiyo nzira yakanakisa yekudzivirira vana kubva kufuru. Kubaya nhomba mumadzimai ane pamuviri kunotodzivirira mwana kwemwedzi yakati wandei aberekwa. Nekudaro, kana hutachiona huchiri kuitika, antiviral mishonga yekurapa inogona kubatsira kudzikisa zviratidzo. Rudzi urwu rwemishonga runoda mushonga kubva kuna chiremba. Pamusoro pezvo, kuita hutsanana, kudzivirira avo vanorwara, uye kuwana mvura yakawanda uye kuzorora uchirwara kunobatsira immune system kurova hutachiona. Nekurapwa kwefivha kana kurwadziwa kwakabatana nefuruwenza, acetaminophen inogona kutorwa mushure memwedzi mitatu yekukura, kana ibuprofen inogona kutorwa mushure memwedzi mitanhatu yemakore.