Kufarira Kuberekwa Kwekumba Kunomuka Munguva yeCOPVID-19 Denda

Zvemukati

• Nenjodzi yakaderera yekubata nhumbu ndiko kukwikwidza pakuberekwa kwemusha
• Nzwisisa njodzi dzako uye uve negadziriro yeparutivi
• Chii chekuziva kana iwe uine hanya nezvipatara izvozvi
• Taura nemupi wako nezve zvaunogona kuita

Kutenderera nyika, COVID-19 ine mhuri dzine nhumbu dzinoongororazve marongero avo ekuberekwa uye vachibvunza kana kuberekwa kwemusha iri sarudzo yakachengeteka.

Sezvo COVID-19 ichiramba ichipararira chinyararire uye zvine hukasha kubva kumunhu kuenda kumunhu, kuzvarirwa kumba kwave kuita kwekumanikidza kune vazhinji vane nhumbu vaimboronga kuzvarira muchipatara.

Sezvakataurwa munhepfenyuro dzakadai seThe New York Times neChicago Tribune, vananyamukuta munyika yose vari kusangana nekufarira kwekuzvarira pamba. Vakadzi vane nhumbu vari kutarisisa marongero avo ekuberekwa, kunyanya makesi COVID-19 emuno achisimuka uye zvipatara zvinomisikidza marongero matsva akakomberedza kuberekwa nekuchengetwa kwevacheche.

Mune zvimwe zviitiko, zvipatara zviri kudzikisira rutsigiro rwevanhu vanozvara, kuraira kubviswa kwevashandi kana C-zvikamu, kana kupatsanura vacheche kubva kuna amai vanofungidzirwa kuti vane COVID-19.

Dzimwe dzeshanduko idzi dzinogona kutungamira mukuwedzera kwemhedzisiro yakaipa, inocherekedza ongororo ya2017 inoratidza kuti kudzikisira rutsigiro rwekuberekwa kunogona kuwedzera mukana wekupindira kwekurapa.

Saizvozvowo, kupatsanura vanamai navana vacheche pakuzvarwa kunogona kukanganisa. Kuchengetwa kweganda-kuganda uye kuyamwisa kune zvakanakira hutano, kune hushoma- uye hwakareba-hutano hutano hwevacheche.

Aya mabhenefiti anonyanya kukosha panguva yedenda, sezvo ese ari maviri achivandudza immune yemwana. Izvo zvinotsanangudza kukurudzira ganda-kune-ganda kuchengetwa uye kuyamwisa, kunyangwe kana mubereki wekuzvarwa akaongorora yakanaka kune COVID-19.

Nekuda kwemitemo yakaita seiyi, mhuri dziri kuyera sarudzo dzadzo. Cassandra Shuck, doula muCharlotte, North Carolina, anoti aona kuwanda kwechido mukuzvarwa kwemusha mukati menzanga yake. Zuva rega rega, vakadzi vatsva vane nhumbu vanosvika vachibvunza nezvekuti vangachengetedza sei nyanzvi yekuzvarwa pamba panguva yedenda.

"Physiologically speaking, nezvose zviri kuitika, amai-to-be vanogona kunzwa vakasununguka munzvimbo yavanogona kutonga," akadaro Shuck.

Tichifunga nezvekuwedzera kwekufarira kuzvarwa kwemusha, American College of Obstetricians uye Gynecologists (ACOG) uye American Academy of Pediatrics (AAP) nguva pfupi yadarika yakaburitsa zvirevo zvichiti zvipatara nenzvimbo dzakabvumirwa dzekuzvara ndiyo nzvimbo yakachengeteka yekuva nemwana.

IAAP yakaburitsawo nhungamiro dzekuchengetedza kune avo vari kuronga kuzvarira pamba, pamwe neuyo anoonekwa semunhu akakodzera kuberekwa kumba.

Hezvino izvo zvekuziva nezve kuberekwa kwemusha kana iwe uri kuzvifunga

Nenjodzi yakaderera yekubata nhumbu ndiko kukwikwidza pakuberekwa kwemusha

Nyanzvi zhinji dzehutano dzinobvumirana kuti vanhu vanoda kuberekera kumba vanofanirwa kuve nepamuviri panjodzi.

A yekutsvagisa yakaratidza kuti vakadzi vane nhumbu vane njodzi shoma havazokwanisi kuita matambudziko pamba kupfuura zvavari kuchipatara. Muchokwadi, kuberekwa kwemusha kunowanzo sanganisirwa nemitengo yakaderera yekupindira kwevabereki, sekukonzereswa kwevashandi, zvikamu zvekuvhiya, uye misodzi huru yekukanganisa.

Sekureva kwaDr.Jessica Illuzzi, mukuru wechikamu chevashandi uye vananyamukuta paYale Medicine, vangangoita makumi masere kusvika makumi mapfumbamwe muzana ezana rekuzvarwa nenjodzi dzinogona kuitika pasina kunetsekana.

"Vazhinji vakadzi vane nguva izere, vane mwana mumwe chete uyo ari musoro pasi pasina zvimwe zvakakosha zvehutano kana zvekubereka matambudziko anogona kunge ari mukwikwidzi wekuzvarwa kumba," Illuzzi akadaro.

Mamwe gumi kusvika makumi maviri muzana ezviitiko, zvisinei, anogona kunge aine chinetso chekubereka uye anoda kuendeswa kuchipatara kunowana rubatsiro rwekurapa, akadaro.

IAAP inokurudzirawo kuti vakadzi vane nhumbu vanozvara pamba vanofanirwa kuve nemavhiki masere makumi matatu nepfumbamwe vane pamuviri (asingasviki mavhiki makumi matatu nemanomwe ekubata kunofungidzirwa nguva isati yakwana), uye kuti mukadzi mumwe nemumwe ane timu yehutano yeanenge vanhu vaviri - mumwe wavo anofanirwa kuve nebasa. kune hutano hwemwana achangozvarwa.

Pamusoro pezvo, vakadzi vanoonekwa sevanobata nenjodzi yakanyanya - sevaya vane chirwere cheshuga, preeclampsia, chikamu chekare cheKesariya, kana kutakura vana vakawanda fetus - vanofanirwa kufunga nezvekusununguka munzvimbo yehutano, sezvo vachigona kuita matambudziko anotyisidzira hupenyu.

"Kune vakadzi vari munzvimbo iyi ine njodzi huru, ndinokurudzira zvikuru kufunga nezvechipatara kana nzvimbo yekuberekera," akadaro Shuck.

Nzwisisa njodzi dzako uye uve negadziriro yeparutivi

Kana iwe uri kufunga nezvekuzvarwa kwemusha, Illuzi anoti zvakakosha kuti unzwisise kugona kwese, kutadza, njodzi, uye mabhenefiti ekuzvarira pamba.

Taura nenyanzvi dzako dzekuzvarwa uye unzwisise kuti ndeapi mishonga uye zvishandiso zvavachave nazvo, pamwe nekwavo kumashure uye hunyanzvi.

Kana iwe ukafunga kuenda kumberi nekuzvarwa pamba, nyanzvi dzehutano dzinokurudzira kuva nehurongwa munzvimbo yako kana uchida kutakurwa kuenda kuchipatara.

Ruzhinji rwehutachiona hwehutachiona hwakaderera huchave nemhedzisiro yakanaka kumba, sekureva kweiyo yakaongorora vana vanopfuura mazana masere ekuberekwa.

Izvo zvakati, vamwe vakadzi vanogona kusangana nematambudziko asingatarisirwe - senge postpartum hemorrhage kana kudonhedza kamwe kamwe mumoyo wemwana kana mazinga eoksijeni - izvo zvingangoda kutakurwa kuenda kuchipatara.

Sekureva kweongororo ya2014 yakaburitswa neThe Midwives Alliance yekuNorth America iyo yakayedza mhedzisiro yeanoda kusvika zviuru gumi nezvinomwe zvekuzvarwa pamba, vangangoita gumi muzana muzana remadzimai vanoshanda vakaendeswa kuchipatara. Mazhinji emakesi aya akaendeswa kwete nekuda kwekukurumidzira, asi nekuti basa rakanga risiri kufambira mberi.

Kuberekwa kumba kunotova kwakachengeteka kune avo vakambozvara kare. Sekureva kwe ACOG, inenge 4 kusvika 9 muzana yevakadzi vane nhumbu vakambozvara vachada kuenda kuchipatara. Iyi nhamba kudzikira kubva pamakumi maviri nematatu kusvika makumi matatu kubva muzana emamoms ekutanga-nguva vanoda kuendeswa kuchipatara.

Zvakadaro, munzvimbo dzekoronavirus "hotspot", emergency services inogona kunonoka. Zvakare, iyo AAP inoratidza kuti kubereka padyo nechipatara chinhu chakakosha muchiitiko chinetso chinoitika; kufamba maminetsi anopfuura gumi nemashanu kusvika makumi maviri kuchipatara kwave kuchisanganiswa nezviitiko zvakashata zvemucheche, kusanganisira kufa.

Chii chekuziva kana iwe uine hanya nezvipatara izvozvi

Chimwe chezvikonzero chikuru vakadzi vane nhumbu vari kufunga nezvekusununguka pamba inyaya yekutya kubatira COVID-19 muchipatara.

Illuzzi akasimbisa kuti zvipatara, senge zvakabatana neYale Medicine, muNew Haven, Connecticut, zviri kushanda nesimba "kugadzira nzvimbo dzakachengeteka dzekuti vakadzi vasununguke." Zvipatara zvakawedzera chengetedzo kune vakadzi vane nhumbu nevacheche kudzikisira chero mikana yekuratidzwa.

"Zvipatara zvakawanda zvakagadzira nzvimbo dzakanangana naamai vane hutachiona hwe COVID nevashandi vakapihwa basa naamai ava havana hanya nevamwe varwere," anodaro Illuzzi.

Pamusoro pezvo, vazhinji vevashandi vanopfeka mamasiki eN95, maziso ekudzivirira, magemenzi, uye magurovhosi kana uye pavanotarisira kuti murwere ave necoronavirus, Illuzzi akadaro, achiwedzera kuti nzvimbo dzinoshambidzwa uye nemishonga inouraya utachiona nguva dzose kudzivirira hutachiona.

Taura nemupi wako nezve zvaunogona kuita

Kana iwe uchifarira kuberekera pamba, taura nachiremba wako kana nyamukuta uye ugovane zvaunofunga uye zvinokunetsa navo.

Vachakwanisa kuongorora hutano hwamai uye hwechizvaro hwepamuviri, uye voona njodzi dzamunofanira kuziva.

Shuck inopa zano pamusoro pekusabatsirwa pamusha kuzvarwa. Kana iwe ukasarudza kuberekera kumba, ita shuwa kuti une timu yakasununguka yekuzvara parutivi rwako nezvakakodzera maturusi nemidziyo.

Ita tsvagiridzo yako, yera mabhenefiti ako uye njodzi, uye gadzirira.

"Iyi sarudzo yemunhu uye yavanofanirwa kunge vachitaura nezvayo nemumwe wavo uye nechikwata chekuzvara," akadaro Shuck.

Julia Ries ndeye LA-based munyori anofukidza hutano uye hutano hweHuffPost, PBS, Girlboss, uye iyo Philadelphia Inquirer, pakati pevamwe. Unogona kumuona achishanda pawebhusaiti yake www.juliaries.com.