Iwe Unoda Ku Anal Douche Pamberi PeBut Stuff?

Zvemukati

• Ko Poop Kunetsekana Chaiko Panguva yeAnal?
• Maitiro Ekudzora Njodzi yePoop Panguva yekutamba
• Iwe Unogona Kuitora Iyo Nhanho Kupfuurirazve neiyo Anal Douche
• Chaizvoizvo Maitiro Eku Anal Douche
• 1. Tenga girobhu rako.
• 2. Gadzirira dhishi.
• 3. Lube kamwene.
• 4. Tora nzvimbo.
• 5. Pombi, wozorasa.
• 6. Pamwe dzokorora kamwe zvakare (asi kwete kupfuura izvozvo!).
• 7. Tarisa utsanana nekuisa toy.
• Anal Douche kana Kwete, Taura nemumwe wako nezve Poop
• Tora woenda nazvo
• Ongororo ye

Zvepabonde pabonde hazvina kuwana mazita emadunhurirwa ekuti "kubata hove dzebrown," "kubhinzi brown," "kunyura mune kunhuwa," "kutasva mugwagwa weHershey," uye "kubaya ziso rakasviba" pasina. Mushure mezvose, zvinhu zvebhudhi zvinosanganisira kuisa chimwe chinhu mune poop inobuda.

Icho chokwadi ndicho chikonzero chikuru chinoita kuti vanhu vazhinji vayedze bonde rekumashure nekumashure kunobuda nako tsvina, sekureva kwemudzidzisi wezvepabonde akasimbiswa Alicia Sinclair, CEO web-Vibe, kambani yechigadzirwa chechigadzirwa. "Zvikamu makumi manomwe nezvishanu kubva muzana zvevanhu vandinotaura navo vanofarira kuyedza anal iyo inoratidza kushushikana uku."

Asi iko chaiko iko mukana wekusangana nepoo panguva yekumhanyisa rump? Uye chii chaungaite kudzikisira mukana iwoyo zvakanyanya? Iri gwaro rinopindura iyo mibvunzo uye zvimwe - kusanganisira chero yaungave uine nezve yakajairwa gadziriro yebonde yekugadzirira tsika, anal douching.

Ko Poop Kunetsekana Chaiko Panguva yeAnal?

Kutanga, ngatitorei kusvika pasi penjodzi yenjodzi panguva yezvinhu zvehuku. Nepo chinhu chidiki chetsvina chinogoneka, kutora shiti yakazara musaga ndiko kure zvishoma pane zvaungafungidzira.

Kuti unzwisise kuti sei, iwe unoda chidzidzo cheanatomy: Kutamba kweanopinza neshure kunosanganisira kuisa chimwe chinhu mukati megeji. Kunze kwekunge iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge waita (funga: anal fisting) kana kushandisa mbichana mbichana mbichana kana dildo (senge, masendimita gumi pakureba), hauzoenda chero chakakwirira kupfuura canal anal. Idzo inhau dzakanaka nekuti "tsvina haina kuchengetwa mumugero wekumashure, yakachengetwa mudenga, mudumbu," anotsanangura Evan Goldstein, DO, CEO uye muvambi weBespoke Nzira, yekuvhiya yeNew York City. tsika tsika. Saka, "apo rectum iri a conduit chechituru, hachisi icho chakachengetwa, "anodaro.

Paunenge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchitumira iyo chiratidzo (iwe unoziva icho!). Zvino, kana iwe uri muchimbuzi, chetsoka chinosiya colon, chinopfuura nepanhengo, chinopfuura nepanhengo, uye ndokupinda mundiro, anotsanangura.

Saka izvi zvinorevei kusvika kune yose, "ndiri kuenda kune murombo panguva yekutamba kwemashure?" mubvunzo? Kutanga, mumwe wako haasikuenda kunopinza chigunwe chavo, dildo, kana dhiki yakananga mupfu. Chechipiri, kunze kwekunge iwe uchinge wafuratira "chimbuzi, izvozvi" chiratidzo kubva kuuropi hwako, mikana yekuti iwe unorova muchiito chebonde rekumashure haiwanzoitika. Pakupedzisira, uye zvichida inonyanya kukosha kune avo vari poop-phobic, iyo zvinoita zvinoreva kuti zvinokwanisika kuti mumwe wako asangane nezvimwe fecal flicks panguva yekutamba. "Zvinogoneka kuti chikamu chiduku chechipiri chisara shure pamwe chete nemadziro emugero kubva pamvura yako yekupedzisira," anodaro Dr. Goldstein.

Zvino, zvinoreva here kuti pane zero muzana mukana wekuita shitting panguva yebonde rekumashure? Kwete. Kunyange hazvo mikana yacho isingawanzo shamiswa nevanhu vazhinji, "tsvina inogona kuitika panguva yekuita bonde nekumashure kunobuda nako tsvina," anodaro Sinclair. Uye mikana yakakwira kune vanhu vanotambura nenyaya dzeGI senge IBS kana IBD, anowedzera.

BTW, kana wakambonzwa nemuzambiringa kuti kana uchiita bonde uye waanopa akabuda nekukurumidza, kuti vacuum iyi inogona kusveta tsvina, rega rekodhi iratidze kuti Dr. Goldstein anoti ichi chinhu ngano yemudhorobha. (Ehe, ngano!) Asi zvakare, nekuda kweruzivo rwekusangana pabonde nekumashure, ndapota raira mumwe wako kuti arege kuita izvi. Anononoka, akatsiga, uye anotaurisa anal.

Maitiro Ekudzora Njodzi yePoop Panguva yekutamba

Nzira yakanakisa yekudzora njodzi yevhu, sekureva kwaDr.Goldstein, ndeyekufona muchikafu chako. "Kudya kwakawanda-fiber kunokurudzira kupera kwakakwana paunenge uchinyanya, izvo zvinoreva kuti unenge usisakwanise kusiya mabhureti enyaya pane zvauri kana iwe ukadya chikafu chefibre chakaderera," anodaro. (Ona: Zvese Zvakanakira Kuva NeFibre Mune Chikafu Chako)

Iye zvakare anokurudzira kudzivirira chikafu chinogumbura dumbu rako 24-ish maawa usati watamba. Icho chinokodzera sechikafu chinotambudza mudumbu chiri munhu mumwe chete, asi zvinowanzoitika zvinosanganisira zvinhu zvakakangwa, mukaka, uye zvinonhuwira uye salsas.

Sinclair anocherekedza kuti shawa kana kugeza pakati peBM yako yekupedzisira uye paunenge uchienda pabonde zvinogona kubatsira kubvisa chero tsvina yasara. Uye kana icho chisiri chisarudzo, hapana-kunhuhwirira kwakapukuta kunyorova kuchaita hunyengeri.

Iwe unogona zvakare kudzikisa iyo mitambo (kana chero chinhu chikaitika) nekuisa tauro-rakasviba pamubhedha, kuchengeta mwana achipukuta padyo, kana kuita chiito mushawa, anodaro. (Yakabatana: Maitiro Ekuita Shower Bonde Izvo Chaizvo Zvinoshamisa)

Iwe Unogona Kuitora Iyo Nhanho Kupfuurirazve neiyo Anal Douche

Iyo inozivikanwa zvakare sekuchenesa anal, an anal douche ndiko kushambidza kwesimba kwechiuno chako. Inosanganisira kupomba mvura (kana mhinduro yakasarudzika) mumukoto weanal ine hosipaipi kana chishandiso chakaita segirobhubhu kubvisa madziro erectum echinhu chipi zvacho chingasara chingasaririra, anotsanangura Dr. Goldstein. "Izvi ndizvo chaizvo kwete unofanirwa usati waita bonde nekumashure kunobuda nako tsvina, asi ndizvo zvinodiwa nevamwe vanhu kuti vagare zvakanaka vachiongorora nzvimbo iyi, "anodaro Sinclair.

Iko kune w-i-d-e zvakasiyana zvigadzirwa pamusika zvakagadzirwa kune anal douching. Asi, sekureva kwaDr.Goldstein, mazhinji akanyanya kuomarara kune yakasviba anal lining. Semuenzaniso, "shawa hositi anal douches dzakanyanya zvebasa," anodaro.Uye imba yekudyara yaungawana kuchitoro chako chemushonga - chinowanzo shambadzirwa seememas - kazhinji chine mhinduro dzakagadzirirwa kubvisa kuzvimbirwa. Zvichireva, ivo vanokuita tsvina, inova iyo chaiyo inopesana neizvo iwe zvauri kuyedza kuzadzisa.

Kazhinji, anodaro, vanhu vanozotenga enema, vorasa mhinduro yacho, vozadza girobhu racho nemvura yekunyura, vozoshandisa iyo kushambidza. Kunyange iri yakanaka kushandisa pano neapo, "mvura yemupombi haina kufanana neiyo pH," akadaro Dr. Goldstein. Saka kushandisa nguva nenguva (kanopfuura kaviri pasvondo) kunogona kukanganisa neanal microbiome uye kupera pakarukwa kenal canal, iyo yaanoti inogona kuwedzera njodzi yekutapukirwa, njovhera, uye kurwadziwa panguva yekusangana pabonde. Zvakare, kubata kazhinji kunogona zvakare kutungamira mukusaenzana kwemagetsi, maererano neSan Francisco AIDs Foundation.

Saka kana iwe uchizoenda kune anal douche, chii anofanira unodya nekunobuda nako? Sezvineiwo, chiremba-akagadzira douching solution yakadai seMangwana Nzira Disposable Yepedyo Wash (Tenga iyo, $ 42, futuremethod.com), inoenderana iyo pH yeanal canal, uye nekudaro inoderedza njodzi yemhedzisiro isingadiwe. Zvikasadaro, iwe unogona kusarudza chigadzirwa chemushonga uye mvura yemupombi (sarudzo pazasi), uchifunga kuti usashandise kakawanda.

Ongorora: Kana iwe uine preexisting anal mamiriro (hemorrhoids, anal scarring, fissures), Dr.Goldstein anoti zvakachengeteka kudzivirira douching. Kuisa iyo kamwene mukati meiyo rectum kunogona kuunganidza idzi nyaya, uye kunyange kukonzera marwadzo kana kukuvara. Kana iwe usina chokwadi kana anal douching yakachengeteka kwauri, taura kune ane hutano hwepabonde anopa hutano nezvazvo usati waisa chero chinhu kumusoro uko iwe pachako.

Chaizvoizvo Maitiro Eku Anal Douche

Kudzokorora: Anal douching haisi CHINOFANIRA. "Kuti unoshandisa douche here kana kuti kwete zviri kwauri iwe nemumwe wako," anodaro Sinclair. Asi kana iwe ita douche, zvakakosha kuzviita nemazvo. (Dr. Goldstein anoti anga aine varwere vakati wandei vakazvikuvadza nekuzvinyima zvisizvo.)

1. Tenga girobhu rako.

Kutanga, isa mari mune yambotaurwa chiremba-akagadzira douche (Tenga iyo, 6 pack ye $ 42, futuremethod.com).

Kana iwe uri munguva yakaoma uye usingakwanise kumirira kuendesa, bop neako CVS yemuno kana maWalgreens uye utenge iyo enema nebhuru diki. "Zvishoma," anodaro Dr. Goldstein. Iyi 4.5 oz Disposable Enema kubva kuCVS (Tenga, $2, cvs.com) isarudzo yakanaka, sezvakaita iyi sarudzo ye4.8 oz kubva kuO4.8 oz sarudzo kubva kuOtbba (Tenga, $12, amazon.com).

2. Gadzirira dhishi.

Anenge maminitsi makumi matanhatu tisati tatamba, enda kuchimbuzi. "Kana uchingosangana pabonde nekumashure kunobuda nako tsvina uye usina nguva yakadaro yekugadzirira, unogona kuramba uchigeza, ingoita shuwa kuti waisa butt plug ipapo kuti ubatsire kubvisa mvura yakawandisa," anodaro Dr. Goldstein. (Zvimwe pane izvo sekondi).

Kana wawana douche rako kubva kuchitoro chemishonga, dusa mushonga unouya nawo wozadza girobhu nemvura inodziya (kwete inopisa!). Kana uri kushandisa Future Method douche, zadza girobhu nemhinduro yakakosha inouya nechigadzirwa.

Kunyatso kujekesa: "Haufanire kuzadza girobhu racho nekofi, vhiniga, kana mamwe maoiri akakosha," anodaro Sinclair. (Ehe, icho chinhu chakaitwa nevanhu).

3. Lube kamwene.

Usati wapinza muromo wedouche kumashure kwako, pfeka kumuromo neimwe yeaya anobvumidzwa neaya anobvumidzwa nevanoshambadzira pabonde. "Anus haina kuzvizora mafuta, saka unozofanirwa kuwedzera lube kukurudzira kukurudzira kupinda," anodaro Sinclair.

Zvichienderana neruzivo rwako pamwero wekutamba nekumashure uye ukuru hwemhuno, kutadza kushandisa lube kunogona kukuvadza mukova wekunobuda kana mugero, maererano naDr. Goldstein. Caboose kupenga? Kwete ndatenda. Uyezve, kukuvadza mugero wako wekumashure uyezve kuita bonde rekumashure kunogona kuwedzera njodzi yekutapurirwa njovhera, kutapukirwa, uye kusagadzikana, anodaro.

4. Tora nzvimbo.

Gara pa - kana squat pamusoro - chimbuzi. Ipapo, svika pakati pemakumbo ako nenzira yaungaisa tampon uye nekurerutsa kamuki mukati. Kana chinzvimbo ichi chisina kugadzikana, unogona zvakare kuedza kukwidza tsoka imwe kumusoro kuchimbuzi. Kana, tora ugeze uye usvike pakati pemakumbo ako ipapo.

Imwe sarudzo, kana yako thoracic musana kufamba kubvumidza, ndeyekutora kubva kumashure! Vamwe vanhu vanodarotsvaga ichi chinzvimbo chiri nyore. Izvo zvese nezve zvaunofarira iwe pachako.

Kana kurerutsira muromo wemukati kunotanga kukonzera kusagadzikana, imbomira uye fema, uchienderera paunokwanisa pasina kurwadziwa. (Chiyeuchidzo: Anal anal haifanire kukuvadza.) Kana kusagadzikana kukapfuurira, mira uye ubatsire anus yako kujairira kubata / kusimudzira neimwe yakajeka anal anal bonyora. (Ona: Maitiro Ekutarisa Anal Anal Masturbation)

5. Pombi, wozorasa.

Zvishoma nezvishoma svina girobhu, uchiendesa zviri mukati kugeji rako rekumashure. "Pangangopinda zvirimo mukati meguvhu rako, unozonzwa kuda kupusha," anodaro Sinclair. Edza kubata zviri mukati mebutt rako kwese kubva 10 kusvika 30 seconds nekubatirana mhasuru dzako dzepelvic usati "wadzvanya kunze" uye kuburitsa mvura yakasviba muchimbuzi. Kunze kwekunge iwe uchifanirwa kuita tsvina, izvi zvinongoburitsa mvura.

6. Pamwe dzokorora kamwe zvakare (asi kwete kupfuura izvozvo!).

“Kana uchizonogeza, chinangwa chako chinofanira kunge chiri chekushandisa girobhu rimwe chete,” anodaro Dr. Goldstein. Sezvineiwo, unenge uchipomba zvisingapfuure 4 kusvika ku6 ounces emvura mumugero wako, anowedzera.

Uye, chaizvo, anal douching yakawanda kupfuura iyo inogona kupokana. “Dzimwe nguva vanhu vanozogeza kamwe chete kana kaviri, voona mvura yakachena ichibuda muchimbuzi, vozocherazve imwe nguva voona mvura ine poopy,” anodaro. "Ndizvozvo nekuti neiyo douche yekuwedzera ivo vari kukwira kupinda mudumbu pane zvavangaita panguva yebonde nekumashure uye vachikurudzira ura."

7. Tarisa utsanana nekuisa toy.

"Kushandisa toyi yekumashure kunobuda nako tsvina mushure mekuita douche kuchakuratidza kuti wakachena uye kuchabatsirawo kubvisa chero mvura yakawandisa iri kuseri," anodaro Dr. Goldstein. . Nepo huwandu hwemvura yakabatwa idiki, kana iwe uchinetseka nezve kushatisa mapanty ako kana mashizha, ungangoda kuita izvi muimba yekugezera zvakare.

Imwe bhenefiti yeiyi teki yekunyepedzera ndeyekuti inobatsira kugadzirira yako anus yenguva yekunakisa. "Kushandisa toyi yebonde pauri kunogona kukubatsira kuti udzidze zvakawanda nezvenzira yaunoda toy kana mboro kuti utore kunakidzwa, izvo zvaunogona kutaura panguva yepabonde," anodaro nyanzvi yezvebonde nekumashure Daya Dare. (Ona zvimwe: Magadzirirwo Ekuita Bonde Nekumashure, Maererano neVadzidzisi Vezvepabonde)

Anal Douche kana Kwete, Taura nemumwe wako nezve Poop

Kunyangwe kana kwete poop zvimedu zvinopinda munzira yako yekutamba, gadzirira kuita imwe yekuita bonde yakachena. "Pakati pekukwanisa kuita tsvina, mvura yakawandisa, uye marasha ese auchazoda kushandisa, kusangana pabonde nekumashure kunobuda nako tsvina kunenge kuri kunetsa," anodaro Dare.

Kunyange iwe nemudiwa wako muchifanira kugara muchitaura musati maedza chimwe chinhu chitsva, "zvakakosha musati maita bonde nekumashure kunobuda nako tsvina nekuti tsaona dzinogona kuitika," anodaro Dare. (Kudzidzira aftercare kwakanyanya kukosha mune ino mamiriro, futi.)

Hedzino dzimwe nzira dzaungaunze nadzo BMs kumusoro:

• "Wakaunza uchifarira kuongorora anal nguva shoma. Pandinenge ndakavhurika kuti ndiyedze, ndiri kunetsekana nezvese poop. Ndinoziva kuti zvinokatyamadza, asi ungave wakasununguka kutaura kuburikidza zvataizoita dai ndakaita tsvina mukati? "

• "Mhoro babie! Kutevera pane yako hurukuro nezve pamwe kuyedza kusangana nekumashure kunobuda nako tsvina kubva svondo rapfuura… ini ndangoverenga ichi chinyorwa nezve anal douching, uye ndiri kuedza kuona kana chiri chinhu chandiri kuda kuita tisati taita bonde nekumashure kunobuda nako tsvina. iwe uri link wotora pfungwa dzako?"

• "Ndinofunga kuti ndinyatsokwanisa kuzorora zvakakwana panguva yebonde rekumashure kuti ndikugamuchire iwe mumbongoro yangu, ndinoda kuziva kuti waizobata sei poop kana zvikaitika. Une nguva here vhiki ino yekutaura nezvazvo?"

Tora woenda nazvo

Pakupedzisira, njodzi yekunyura panguva yebonde rekumashure yakadzikira pane yaungafungidzira uchipihwa chikamu chemuviri chiri kupindwa. Asi zvichiri kuitika - mushure mezvose, panguva yebonde rekumashure, uri 🎶 kugogodza, kugogodza, kugogodza. kudenga Musuwo wendove ... 🎶

Kuti uderedze njodzi yenhamba yechipiri panguva yekunakirwa, edza nekuwedzera imwe fiber kune chako chikafu, kugezesa pamberi, kana kunyangwe dhivha. Asi kana iwe ita edza anal douching, iva nechokwadi chekuzviita nemazvo - zvikasadaro, unogona kupedzisira wazvikuvadza zvakanyanya pane zvakanaka.

Ongororo ye