Zvakachengeteka Kuisa Garlic Mumhino Dzako?

Zvemukati

• Mira - sei vanhu vachiisa gariki mumhino dzavo?
• Zvakachengeteka here kuisa gariki kumusoro kwemhino dzako?
• Chii chimwe chaungaita kurwisa mhino?
• Ongororo ye

TikTok yakakamira-yakazara nemazano ezvehutano zvisina kujairika, zvinosanganisira zvakawanda zvinoita kunge… zvisina chokwadi. Zvino, pane imwe nyowani yekuisa pane yako radar: Vanhu vari kuisa gariki kumusoro kwavo mhino.

Vanhu vakati wandei vaenda pahutachiona paTikTok mushure mekusundira garlic kumusoro kwavo kuti vayedze kurerutsa kusimba. Mumwe ndiTikTokker @rozalinekatherine, akaunganidza zviuru zana nemakumi maviri nenomwe zvekufarira pavhidhiyo achifamba vanhu kuburikidza neruzivo rwake. "Akaona paTikTok kana ukaisa gariki mumhino dzako zvinoregerera zvitadzo zvako," akanyora muvhidhiyo yake. Cue Rozaline achiisa clove yegariki mumhino imwe neimwe.

Rozaline akati akamirira maminetsi gumi kusvika gumi nemashanu, asati aburitsa mavhavha. Akasendamira kumberi muvhidhiyo, uye huma hukabuda mumhino dzake. "Inoshandasss !!!" akanyora.

Vanhu vaifarira chaizvo zvakataurwa. "YESSS ndinokutendai ndiri kuita izvi," mumwe akanyora. Asi vamwe vaive vasina chokwadi. "Ndinonzwa sekuti izvi zvinoitika kune chero munhu ane mhino inomhanya uye anovharira kuti isabude zvishoma," mumwe akadaro.

Hannah Milligan akaedzawo kubiridzira paTikTok, achigovera vhidhiyo yake achidurura girazi rewaini apo gariki yakasimudza mhino yake. Uye, maererano naMilligan… hapana chakaitika mushure memaminitsi makumi maviri. "Takagadzirira zvitadzo kudurura asi kwete zvekunyepedzera," akanyora kudaro. (Inoenderana: Liquid Chlorophyll Iri Kufamba PaTikTok - Zvakakodzera Kuedza?)

Asi ingave inoshanda kana kwete, kuisa garlic mumhino dzako kwakachengeteka here? Hezvino zvinofungwa navanachiremba nezve ichangoburwa TikTok maitiro.

Mira - sei vanhu vachiisa gariki mumhino dzavo?

Zvinotaridza kunge kuyedza kuvharira zvitadzo zvine tsvina. Hapana munhu akatsanangura zvakajeka izvi muTikToks, asi kune mitsara inotenderera pamhepo nezve vanhu vanoita izvi nekuti gariki ine yakasikwa inorwisa-bhakitiriya uye inorwisa-kupisa zvivakwa. Vamwe vanhu - kusanganisira mutambi Busy Philipps - vakashandisa DIY garlic nasal sukurudza kuyedza kubvisa zvitadzo zvavo.

Zvakachengeteka here kuisa gariki kumusoro kwemhino dzako?

Izvo zvakaoma "kwete" kubva kuna vanachiremba. Nyaya hombe ingangove kushatirwa, anodaro Neil Bhattacharyya, MD, chiremba we nzeve, mhino, nehuro) uye chiremba anovhiya paMass Eye and Ear.

“Ukaita izvi zvakakwana, muviri unobva watanga kuita manyemwe nemafuta nemishonga iri mugariki zvokonzera kubata dermatitis mumhuno,” anodaro. Bata dermatitis, kana iwe usinga zive, iganda mamiriro anogona kuunza seganda rinosemesa, kuputika, uye kunyange mablister, paAmerican Academy yeDermatology. Chaizvoizvo, hachisi chimwe chinhu chaunoda mumhino dzako.

Unogona kunyange kutsamwa mushure mekushandisa kamwe chete, anodaro Dr. Bhattacharyya. "Mamwe makaragi egariki akasimba chaizvo, uye kana ukawana leaching yakakwana yemakemikari nemafuta mumhuno mako, zvinozovashatirisa," anodaro.

Pane zvekare izvi zvekufunga nezvazvo: Unogona kusakwanisa kudzorera gariki kunze. "Handidi kuisa makaragi akazara egarlic kana zvidimbu mumhino dzako, sezvo zvichikwanisa kumira uye kuwedzera kuvharika uye kuzara," anodaro Purvi Parikh, M.D., chiremba wezvekurwisa zvirwere uye chiremba wezvekurwisa zvirwere neAllergy & Asthma Network.

Kuisa gariki kumusoro uko kunogona kutokonzeresa kuzvimba mumhino dzako izvo zvinogona kutungamira zvimwe Anodaro Omid Mehdizadeh, MD, otolaryngologist uye laryngologist kuProvidence Saint John's Health Center muSanta Monica, Calif. sinus infection]," anodaro.

FYI: Unogona kuwana mamwe maratidziro anoita seanogutsa-kudhiraina kana ukasundira gariki mumhino dzako, asi Dr. Bhattacharyya anoti hazvisi izvo zvaunofunga. "Garlic ine hwema hwakasimba uye, painotanga kushatisa mhuno, unotozova nemadhiraini," anodaro. "Unogona kunge uchinzwa sekuti, 'Wow, chimwe chinhu chiri kuunganidza' asi muchokwadi, uri kungodaira kukomboni." Dr. Bhattacharyya vanoti izvo zvinopa "kunyepa kwekuziva" kuti uri kuwana zororo.

Kana zviri izvo zvinoti izvi zvinogona kubatsira kuderedza kuzvimba mumhino dzako, Dr. Parikh anoti mutongo uchiri kunze. Nepo yakapwanyika gariki inogona kuburitsa mukomboni inonzi allicin iyo inogona kuita seantimicrobial uye ingave inopesana nekuzvimba, "humbowo hwakasimba hunoshaikwa," yekuisa zvinhu mumhino, anodaro. Dr. Mehdizadeh anobvumirana nazvo. "Hakuna humbowo hwakakwana," anodaro. (Yakabatana: Iyo Inoshamisa Utano Makomborero eGarlic)

FWIW, Dr. Bhattacharyya haavhunduke kuti vanhu vari kuita izvi. "Ndave ndichiita makore makumi maviri nematatu, uye vanhu vanouya nguva dzese nezvinhu zvisinganzwisisike vakasimudza mhino," anodaro.

Chii chimwe chaungaita kurwisa mhino?

Neraki, iwe haufanire kusarudza pakati pekusundira gariki kumusoro kwemhino dzako uye kusaita chinhu - pane zvimwe sarudzo. Kana uri kurwisana nehuturu, Dr. Bhattacharyya vanokurudzira kuedza pamusoro-the-counter nasal steroid spray seFlonase kana Nasacort uye oral antihistamine seZyrtec kana Claritin. Kusiyana negoriki clove mumhino, "izvi zvinodzidzwa, zvinotenderwa, uye zvakachengeteka," anodaro. (Zvakafanana: Kutonhora here kana kuti Allergy?)

Kana iwe chaizvo, uchida chaizvo kupa garlic kuti iende kune nasal congestion, Dr. Parikh anoti unogona kuipwanya, kuiisa mumvura inopisa, uye kufemesa mhepo kubva kure. (Steam pachayo inogona kubatsira kune hutachiona hwechivi uye kuzara.) Asi, zvakare, anodaro, zano iri haritsigirwi nezvidzidzo zvakasimba.

Kana iwe wakamboedza OTC mishonga uye iwe uchiri kusiri kuwana zororo, inguva yekuona nzeve, mhino, uye huro nyanzvi kana allergist. Vanogona kubatsira kuona kuti chii chiri kukonzeresa kwako uye kukurudzira hurongwa hwemunhu hwekubatsira iwe kuwana zororo - sans garlic.

Ongororo ye