8 Mishonga Yekumba yeVaricose Veins

Zvemukati

• 1. Comfrey mafuta uye mandimu nebharisami
• 2. Muto wemazambiringa unopesana nemavicose veins
• 3. Rukato runomanikidza
• 4. Kabichi compress
• 5. Mafuta akakosha
• 6. Bhiza chestnut tii
• 7. Muroyi hazel tea
• 8. Musanganiswa wemafuta akakosha

Chinhu chikuru chemushonga wekumusha wevaricose mutsinga ndiko kuiswa kweropa rechisikirwo rakagadzirirwa nebharisamu yemoni uye comfrey. Nekudaro, kugara uchinwa muto wemazambiringa kunogona kubatsirawo kurwisa varicose mutsinga uye kuderedza marwadzo avanokonzera, saka muto wemazambiringa zvakare sarudzo yakanaka.

Pamusoro peizvi, kumanikidza kunoitwa nerukato kana kare, uye kuiswa kwemamwe maoiri akakosha kunobatsira kurwisa marwadzo uye ecstasy venous, kugadzirisa kutenderera kweropa, kuunza zororo kubva pakunzwa kurema mumakumbo.

Ona sarudzo dzakanakisisa.

1. Comfrey mafuta uye mandimu nebharisami

Mushonga wakanaka wepamusha wevaricose mutsinga ndeyekuzora comfrey uye mafuta ebalmoni.

Zvinoshandiswa

• 6 mashizha epariparoba
• 4 comfrey mashizha
• 1 tablespoon yemonamu balm
• 500 ml doro

Kugadzirira modhi

Nzira yekugadzirira uyu mushonga ndeyekunyika zvigadzirwa mudoro kwemaawa makumi maviri nemana. Pakupera kwenguva ino, nemucheka wakachena, zora mafuta aya pane tsinga dzevaricose, kaviri kana katatu pazuva.

2. Muto wemazambiringa unopesana nemavicose veins

Mumwe mushonga wemusha wevaricose mutsinga ndeyekunwa muto wemazambiringa, sezvo muchero uyu uine resveratrol, chinhu chinobatsira kutenderera kweropa.

Zvinoshandiswa

• 1 girazi remvura
• 1 girazi remazambiringa matema

Kugadzirira modhi

Iroya izvo zvinoshandiswa mu blender uye unwe zvinotevera. Imwe nzira ndeyekutenga yakasanganiswa yemazambiringa muto uye kuisanganisa nemvura shoma, uye kuinwa zuva nezuva. Sezvineiwo inofanirwa kutorwa isina kutapira, asi kana iwe ukaona zvichidikanwa, sarudza mafomu ane hutano senge uchi, nzizi molasses kana stevia.

3. Rukato runomanikidza

Kumanikidza kunoitwa netigera tii zvakare mushonga mukuru wepamba wevicic veins, iyo inoderedza zviratidzo uye inounza pfungwa yekugara zvakanaka.

Zvinoshandiswa

• 1 teaspoon yemiti yemiti
• 250 ml yemvura irikufashaira

Nzira ye kugadzirira

Wedzera michero kumvura iri kufashaira uye regai imire kwemaminetsi gumi nemashanu. Mushure mekudziya, simbisa uye isa, nerubatsiro rwehengechefu, pamusoro penzvimbo dzinofanirwa kurapwa.

4. Kabichi compress

Mushonga wakanaka wevaricose veins uye dandemutande mutsoka ndeyekuisa compress inodziya inogadzirwa nemashizha ekabichi nekuti anoumba gumbo zvinobudirira.

Zvinoshandiswa

• 5 kare mashizha

Kugadzirira modhi

Kugadzira iyo compress, pisa iwo kabichi mashizha mu microwave kwemasekondi mashoma uye isa pamusoro peiyo varicose mutsinga uchiibvumira kuti iite kusvika yatonhora. Wobva wageza nzvimbo iyi nemvura yechando sezvo izvi zvichivandudza kutenderera kweropa.

5. Mafuta akakosha

Kushandisa maoiri akakosha kurapa varicose mutsinga inzira yechisikigo yekumhanyisa kutenderera uye kudzikisira kusagadzikana nekurumwa kunogona kukonzera maronda nekuzvimba.

Zvinoshandiswa

• 8 ml yemafuta ezuva
• Madonhwe maviri emafuta akakosha eSt
• Madonhwe maviri e lavender akakosha mafuta
• 3 inodonha remoni yakakosha mafuta

Nzira yekugadzirira

Sanganisa zvese zvinoshandiswa uye upfuure mudunhu, uchiita massage. Panyaya yekukwiza muviri kurapa varicose mutsinga, haufanire kukwizisa nekusimbisa pane varicose vein, asi nenzira yakafara uye yakapfava mukufamba kwedzungu kubva kutsoka kusvika kuzvidya.

6. Bhiza chestnut tii

Bhiza chestnut tii ine zvivakwa zvinowedzera kusimba kwemitsipa masvingo uye kudzivirira ropa kubva kuyerera kubuda, kudzivirira varicose mutsinga.

Zvinoshandiswa

• 2 mabhegi emabhiza chestnut
• 500 ml yemvura irikufashaira

Kugadzirira modhi

Wedzera zvinoshandiswa mupani uye mira kwemaminitsi gumi. Rega kudziya, kushushikana uye kunwa makapu matatu mushure mekudya.

7. Muroyi hazel tea

Yen'anga hazel tii inobatsira kusimbisa tsinga uye kudzikisa kuzvimba, kudzivirira tsinga dziri mumakumbo kubva kutsemuka zvakanyanya, zvichikonzera kuwedzera kwevaricose mutsinga.

Zvinoshandiswa

• 5 g yemashizha emashiripiti akaomeswa
• 500 ml yemvura irikufashaira

Kugadzirira modhi

Wedzera izvo zvinoshandiswa mupani uye regai vamire kwemaminitsi mashanu kusvika kugumi. Simbisa uye unwe makapu maviri pazuva.

8. Musanganiswa wemafuta akakosha

Uyu musanganiswa wemafuta akakosha anobatsira kumisikidza kutenderera uye kubvisa kuruma uye kusagadzikana kunokonzerwa nevevicose mutsinga.

Zvinoshandiswa

• 125 ml inobvisa hazel
• Madonhwe gumi emisipiresi akakosha mafuta
• Madonhwe e10 yarrow akakosha mafuta

Kugadzirira modhi

Isa zvese zvinoshandiswa mumudziyo uye sanganisa zvakanaka. Nyorera pamakumbo pese paunoda, kubvisa kuzvimba.

Pamusoro pekubheja pamishonga iyi yekumba, iwe unofanirwa kuchengetedza makumbo ako kukwidziridzwa kwenguva yakareba sezvazvinogona. Zano rakanaka nderekuisa wedge pamubhedha, kuitira kuti iro bhodhi repamusoro ridzike. Iyi nzvimbo inobatsira mukutenderera kweropa, ichideredza varicose mutsinga uye kurwadziwa kunokonzerwa nako.

Kana paine nhamba yakakura yevaricose veins, iyo angiologist inozogona kukurudzira laser kurapwa, "varicose vein application" kana kuvhiyiwa, mumatambudziko akaipisisa.