Mamiriro ezvinhu manomwe anotema kubata kwekudzivirira
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Zvemukati
- 1. Kushandisa mishonga
- 2. Kuva nekurutsa kana kuita manyoka
- 3.Zvirwere kana shanduko muUtumbo
- 4. Kukanganwa kunwa piritsi
- 5. Kunwa zvinwiwa zvinodhaka zvakawandisa
- 6. Tora tii
- 7. Kutora zvinodhaka
Kutora mamwe maantibayoti, kuva nechirwere cheCrohn, kuva nemanyoka kana kutora mamwe tii kunogona kutapudza kana kudzikamisa kushanda kwepiritsi rekuzvara, ine njodzi huru yekubata pamuviri.
Zvimwe zviratidzo zvinogona kuratidza kuti pane pundutso mukubudirira kwepiritsi zvinosanganisira shanduko dzakadai sekusaenda kumwedzi kana kubuda ropa kudiki kunze kwekuenda kumwedzi, ichi chiri chimwe chezviratidzo zviri pachena zvekuti mukadzi haana huwandu hwehormone hwaanoda mukati rake cheni ropa zvakadzikama.
Tsvaga mamiriro akajairika anoderedza kana kutema kushanda kwemishonga yekudzivirira, inotorwa mupiritsi fomu:
1. Kushandisa mishonga
Mimwe mishonga inorwisa mabhakitiriya nemishonga inorwisa mabhakitiriya inogona kucheka kana kudzikisa kushanda kwepiritsi rekudzivirira nhumbu uye, nekudaro, pese pazvinenge zvakakodzera kutora chero yemishonga iyi, unofanirwa kushandisa kondomu kusvika mazuva manomwe mushure mekupedzisira kwemushonga. Mimwe mienzaniso ndeye rifampicin, phenobarbital uye carbamazepine. Dzidza mamwe mazita emishonga inoderedza kushanda kwepiritsi yekuberekwa.
2. Kuva nekurutsa kana kuita manyoka
Kuva nechikamu chekurutsa kana manyoka kusvika maawa mana mushure mekutora nhumbu yekudzivirira zvinogona kureva kuti anga asina nguva yekumwiswa, kuirasa zvachose kana kudzikisira kushanda kwayo.
Nekudaro, kana kurutsa kana manyoka zvaitika panguva iyi, zvinokurudzirwa kutora piritsi rinotevera kuti uve nechokwadi chedosi yezuva nezuva inodiwa kuzvidzivirira kubva kunhumbu dzisingadiwe. Nekudaro, kana paine chirwere chemanyoka chisingaperi kana kana zvisingaite kudzora zvituru zvemvura kweanopfuura maawa mana, imwe nzira yekudzivirira, senge kondomu, kudyara kana IUD, inofanirwa kusarudzwa.
Ona nzira gumi dzekudzivirira nhumbu.
3.Zvirwere kana shanduko muUtumbo
Chero ani ane chirwere chinoputira ura chakadai seCrohn's disease, aive neileostomy kana akaitwa jejunoileal bypass ane njodzi huru yekuva nepamuviri kunyangwe achishandisa piritsi nekuti aya mamiriro anogona kudzivirira ura hudiki kubva kunyatsotora mahormone epiritsi, nekudaro zvichiderera. kushanda kwayo mukudzivirira kubata pamuviri.
Panyaya iyi, zvinokurudzirwa kuti mukadzi ashandise imwe nzira yekudzivirira, yakadai sekondomu, kudyara kana IUD kuzvidzivirira kubva kunhumbu isingadiwe.
4. Kukanganwa kunwa piritsi
Kukanganwa kutora mishonga yekuzvidzivirira kwezuva rimwe kana kupfuura muvhiki chero ripi zvaro remuchina kunogona kuchinja kushanda kwayo. Zvakafanana zvinoitika kana mukadzi anotora piritsi rekushandisa risingaperi, kukanganwa kunwa piritsi rake nguva dzose panguva imwe chete, uye nekudaro kana pakanonoka kana kukanganwa mumwe anofanirwa kuverenga inoiswa pasuru kuti azive zvekuita kana kuona vhidhiyo inotevera. :
5. Kunwa zvinwiwa zvinodhaka zvakawandisa
Kudya zvinwiwa zvakadai sedoro, caipirinha, waini, vodka kana cachaça hakuderedze kushanda kwepiritsi. Zvisinei, vakadzi vanonwa rudzi urwu rwezvinwiwa zvakanyanya uye vanodhakwa vanowanzo kanganwa kutora piritsi panguva yakafanira, kuwedzera njodzi yekubata pamuviri pasingadiwe.
6. Tora tii
Kutora mibairo mikuru yetiuretic tii uchangotora mishonga yekudzivirira inogona kudzikisira kushanda kwayo, nekuti muviri unogona kunge usina nguva yekumwa mushonga, uyo unogona kudzingwa kubva mumuviri nekukurumidza kuburikidza nepee. Saka hazvikurudzirwe kunwa zvinopfuura makapu mashanu eti, senge bhiza bhiza kana hibiscus, nguva pfupi kana mushure mekunwa piritsi.
Uye zvakare, tii yeSt. John's wort, inowanzo kutorwa kurwisa kushushikana uye kushushikana, inogona zvakare kukanganisa piritsi nekudzora kushanda kwayo uye ndosaka isingakurudzirwe kunwa iyi tii. Kana iwe uri kurapwa pamwe nemushonga wekurapa unofanirwa kusarudza imwe nzira yekudzivirira.
7. Kutora zvinodhaka
Iko kushandiswa kwemishonga isiri pamutemo sembanje, cocaine, kutsemuka kana mufaro, pakati pevamwe, hakuderedze zvakananga kushanda kwepiritsi nemakemikari nekuti makomponi haabatane, asi sevakadzi vanoshandisa zvinodhaka vari mungozi yekukanganwa kutora piritsi munguva chaiyo, zvinokurudzirwa kuti avo vanoishandisa, vave neimwe nzira yekudzivirira kubata pamuviri, nekuti zvinokuvadza zvakanyanya uye zvinoisa hupenyu hwemwana panjodzi.