Chii Mamodheru Anodya Backstage paFashoni Vhiki?

Zvemukati

• Ongororo ye

Unomboshamisika kuti ndeapi marefu, lithe mamodheru ari kun'un'una panguva yekukanda, kukora, uye kumashure kweFashoni Svondo, iyo inotanga nhasi muNew York? Hazvisizvo just celery. Chaizvoizvo chikafu chinovaka, chinonaka, uye chiri nyore chose chaunogona kuisa mukudya kwako wega! Dig Inn Seasonal Market, New York City-yakavakirwa, inokurumidza-yakasununguka yekudyira yakabatana neCFDA Health Initiative kupa chikafu chine hutano panguva yeMafashoni Svondo. Vachave vachipa kumusoro kunonaka madhiri kumashure pasiteji naDiane Von Furstenburg, Alexander Wang, Pamela Roland, SUNO, Prabal Gurung nevamwe. Uye mhando dzako dzaunofarira dzinofamba munzira yeDVF dzichange dzichidya zvinhu zvakaita sehuku yakatsva, bulgur, mbatatisi yakagochwa, broccoli ine gariki yakakangwa nemaarumondi, uye kale neapuro saladhi. Isu takabaya iyo yekubheka yebeet yakakangwa uye orenji padivi dhishi ivo vachange vachidyawo. Edza pazasi! (Wedzera aya 7 Anokodzera Mafashoni Models Ekutevera Fitspiration kune yako feed izvozvi!)

Beet ine Orange uye Pumpkin Mbeu

Zvisungo:

3 masumbu emwana beet

2 tablespoons apple cider vhiniga

1 teaspoon yegungwa munyu

1 teaspoon cumin (kusarudza)

1 teaspoon celery mbeu (kusarudza)

1 teaspoon yakachekwa fresh lemon thyme

2 maranjisi asina mhodzi

1 tablespoon mafuta omuorivhi

2 tablespoons yakakangwa mhodzi dzenhanga

Zvekupfeka:

2 tsp yakachekwa thyme nyowani

1 tablespoon apple cider vhiniga

2 mashupuni agave

2 teaspoon Dijon -style grainy yemasitadhi

1 pini sinamoni

1 teaspoon yegungwa munyu

8 inoshandura ichangoburwa mhiripiri yakasviba

Mafambiro:

1. Cheka kumusoro uye pasi pebhiti uye urase. Sukurudza beet zvakanaka nemvura.

2. Mupoto yakakura 2-quart sanganisa bhiti nemakapu maviri emvura, apple cider vhiniga, munyu wegungwa, kumini, mhodzi dzecelery, uye lemon thyme. Uyai nemabheet kuti mubike pane yakanyanya kupisa marongero. Ramba uchibika pane yepakati kupisa kumisikidza kwemaminitsi makumi matatu nemashanu. Pierce beet nebanga diki - kana rakapfava, nyura mucolander.Kana zvisina kudaro, kubika kwemaminitsi gumi kwenguva refu.

3. Beet inotonhorera kusvika yatonhorera zvakakwana kubata, cheka yega yega muzvina.

4. Gadzira orenji apo biti rinobika. Cheka uye bvisa maranjisi muzvikamu zvina.

5. Mundiro batanidza zvipfeko zvekupfeka. Wedzera mumaranjisi.

6. Pisa 1 tablespoon mafuta uye bhiti mu skillet pamhepo inopisa. Mushure memaminitsi mashanu, bvisa bhiti kubva pakupisa wobva wawedzera mhodzi dzemanhanga uye orenji/masitadhi kupfeka. Rega musanganiswa ugare mu skillet kwemaminetsi maviri wobva washumira.

Ongororo ye