Nei Amai Vakakodzera Vasingafanire Kuti Muviri Wake Wepashure-Mucheche kune Wake Postpartum Binder

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Mudzidzisi ane mukurumbira wekuAustralia, Tammy Hembrow akabereka mwana wake wechipiri muna Nyamavhuvhu, uye anototaridzika kunge akavezwa uye akavezwa sepakutanga. Vateveri vake ve4.8 miriyoni pa Instagram vakakurudzira amai mudiki kuti vaburitse zvakavanzika zvavo uye vabudise pachena kuti akakwanisa sei kuwana muviri wake unoshamisa wepashure pemwana.

"Chii chakandibatsira kuti ndidzokere kumashure ndechekuti ndadya sei uye ndadzidziswa sei sezvo ndaive nepamuviri," akadaro ane makore makumi maviri nemaviri muvhidhiyo pachiteshi chake cheYouTube. "Ndaidya zvakachena, ndaiva nemiriwo yakawanda, yakawanda yeprotein, uye ndakaedza kungoita kuti ndiite zvishoma pakupera kwevhiki, saka mukati mevhiki ndaidya yakachena nguva dzose."

Pamwe pamwe nekudya zvakanaka, kushanda nguva dzose kwaitamba chikamu chakakura mukudzikira kwake. Hembrow akati airova gym kanenge kana pasvondo uye akaramba ari mushishi kutandanisa mwana wake wekutanga. "Ndakave nechokwadi chekuti ndapedza," anodaro.

Kunyangwe iye aive aine mazuva kwaaive akaneta zvakanyanya kana kungo sakurudzirwa zvakakwana kuti aenderane nehurongwa hwake hwakaomarara, Hembrow akaramba akaisa pfungwa pazvinangwa zvake nekufunga nezve muviri waaida mushure mekuzvara.

“Chakaita kuti ndirambe ndichienderera mberi ndechekuti ndaida kuchengeta mwana sei,” anodaro. "Ndaiziva kuti ndaida kusimba zvakare mushure memwana uye ndive muchimiro chakanakisisa chandaigona kuva, saka ndaida kuzviitira nyore nekugara ndichishanda pandaiva nepamuviri."

Mushure mekusununguka, Hembrow akaenderera mberi nekutarisa kudya kwake uye akapfekawo bhandi bhandi kumubatsira kutetepa pasi.

"Kwerinenge vhiki kana kupfuura, ndakapfeka bhainda rekusununguka - vakandipa rimwe kuchipatara," anodaro. "Ini zvechokwadi handina kungoerekana ndadzokera mumuviri wangu wepamberi pemucheche kana ndangobuda muchipatara, uchiri kuratidzika kuva nepamuviri paunobuda muchipatara."

"Ini ndakanga ndisingamhanye kana chero chinhu, asi ndangosvika kumba ndanga ndichidya kwakachena, ndaive ndakapfeka bhendi rekusununguka, uye ipapo ndakatanga kushanda kunze kwemavhiki matanhatu mushure mekuzvara."

Kunyange pasina zvidzidzo zvinoratidza kuti corsets kana vadzidzisi vechiuno vanoshanda chaizvo, vanaamai vatsva vakati wandei vakaedza kubvisa matumbu avo epashure memwana nerubatsiro rwemidziyo iyi. Zvechokwadi, sezvinoita maitiro akawanda efadhi anovimbisa migumisiro yekukurumidza, angangoita seanovimbisa pakutanga ... asi hapana nyanzvi inonyatsokurudzira kushandisa imwe yekuderedza uremu.

"Iyo corset panyama inodzivirira dumbu rako, uye izvo zvinogona kuita kuti zvikwanise kudya zvakanyanya," nyanzvi yezvekudya muNew York City Brittany Kohn, R.D akaudza Shape paakabvunzwa kana corsets ndiyo chakavanzika chekudzikisa uremu. "Kutsveta chiuno chako kunogoverawo mafuta kubva pakati pako, kuitira kuti utaridzike mutete. Asi kana corset yangobva, muviri wako uchakurumidza kudzokera kuhuremu hwayo uye chimiro."

Saka nepo muviri waHembrow wepashure-mucheche unoshamisa, zvine mukana wekuti kudya kwakachena uye kushanda kunze nguva dzose kune chekuita nekubudirira kwake, uye kwete bhinda redumbu.

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