Sei Kuwana "Zhizha Kugadzirira" Hachisi Chinogoneka Chinangwa (Chero Nguva Yegore)

Zvemukati

• Ongororo ye

Kunyange chiri chokwadi kuti iwe unowanzo kuratidza ganda rakawanda mumwedzi inodziya, haufanire kunzwa sekunge iwe unofanirwa kuita chero chinhu kugadzirira iyo mbatya shanduko. (Ditto kana uri kufanogadzirira vaca yegungwa kana kubhururuka kumaodzanyemba kwezororo.) Muchokwadi, kuda muviri wako hakufanirwe kuva nechokuita nemwaka kana kutaridzika kwazvo-uye Mitambo Yakaratidzwa swimsuit modhi Kate Wasley ari pano kuti akuyeuchidze nezvazvo.

Wasley, uyo ave kuda kurova nhandare yeshow yezvipfeko zvekushambira, nguva pfupi yadarika akaenda ku Instagram kuti ataure kuti sei uchifanira kunzwa wakasununguka uye uine chivimbo uchipfeka hembe dzaunoda gore rose, ingave iri bhikini bhikini kana fuzzy, oversize Kisimusi juzi.

"Zvakanaka kana usiri kupwanya zvakanyanya nesimba kumitambo yekugadzirira kuti zhizha rigare rakagadzirira," akagovana. "Zvakanaka kana usiri hardcore kudya kuti uwane iyo 'bikini muviri.' Zvakanaka kubuda uchinakidzwa nezvinwiwa neshamwari dzako pasina kunzwa uine mhosva kana kuverenga macalorie." (Heino Chikonzero Nei Tichinyatsoda Kurega Kufunga Kwechikafu Se "Chakanaka" uye "Chakaipa")

Kunyangwe iwe uri munhu anofarira kudya zvine hutano uye wakashongedzwa nezvekuenda kunzvimbo yekurovedza muviri, kusazvibata kwakajairika. Kwete chete panguva yeKutenda neKisimusi asi gore rose-uye chinyorwa chaWasley chiyeuchidzo chekuti zvisinei nenguva yegore, iwe unofanirwa kuramba uchiita zvinhu zvaunoda usinganzwe kuodzwa mwoyo kana kugumbuka iwe pachako. (Zvakafanana: Nei Iri Iri Gore Randiri Kurambana neDieting for Good)

"Zvisinei nezveshambadziro zvese nevezvenhau izvo zvingave zviri kuedza kukugombedzera neimwe nzira kana uine back rolls, cellulite, mamark mark kana chero chinhu chipi zvacho chaungasanyanya kufarira nezvako pamusoro," akaenderera mberi. "Zvakanaka kutora nzvimbo pasi pano." (Yakabatana: Nei Uyu Muviri-Wakanaka Blogger Anoda Ganda Rake Rakasununguka)

Kunyange pasina chakaipa pakuda kutaridzika zvakanaka kwazvo muzhizha-kana chero nguva yegore! ' inzwa zvakanaka zvicharatidza kuve nzira inobudirira. Uye kune pfungwa yaWasley, nzira yakasimba yekuita kuti izvozvo zviitike ndeyekuita izvo zvinokufadza uye kubata muviri wako nerudo uye nehanya, zvisinei nemwaka. Ndiko kunonzi kuzvida chaiko.

Ongororo ye