Woo Hoo! FDA kune Pamutemo Ban Trans Fat muna 2018

Zvemukati

• Ongororo ye

Makore maviri apfuura, apo U.S. Chikafu neDrug Administration (FDA) yakazivisa kuti vaifunga kufunga nezvekurambidza mafuta kubva kuzvikafu zvakagadzirwa, takafara asi takanyarara kuti tirege kuibvisa. Nezuro, zvakadaro, iyo FDA yakazivisa kuti vari kufambira mberi zviri pamutemo nehurongwa hwekuchenesa masherufu esupamaketi. Chikamu chemafuta ehydrogenated (PHOs), iyo yekutanga sosi yemafuta ekufambisa muzvikafu zvakagadziriswa, zviri pamutemo hazvichisiri "zvinowanzozivikanwa sekuchengeteka," kana GRAS. (Chikamu hydr-chii? Chakavanzika Chikafu Chekuwedzera uye Zvinongedzo kubva kuA kusvika Z.)

"Kutsunga uku kunobva pakutsvakurudza kwakawanda pamusoro pemigumisiro yePHOs, pamwe chete nemashoko kubva kune vose vanobatana vakagamuchirwa panguva yekutaura kwevanhu [pakati pechiziviso chekufungisisa uye mutongo wekupedzisira]," akadaro Susan Mayne, Ph.D. FDA's Center for Food Safety uye Applied Nutrition. Uye iko kutsvagurudza kunogutsa: Zvidzidzo zvakaratidza kunwa mafuta anotapudza kunowedzera mukana wako wechirwere chemoyo, kunokwidza cholesterol yakaipa, kunodzikisa cholesterol yakanaka, uye kunyangwe, sekureva kwechitsva chidzidzo, kunokanganisa nekurangarira kwako.

Asi chii icho heck ari trans mafuta kutanga nawo? Iyo byproduct yePHOs uye inogadzirwa kuburikidza nenzira inotumira haidrojeni kuburikidza nemafuta, zvichiita kuti iyo yekupedzisira ichinje ukobvu, ruvara, uye kunyange kuve yakasimba. Ichi chinhu cheFrankenstein chinopa chikafu chakagadziriswa hupenyu hurefu hwesherufu uye chinokanganisa kuravira uye magadzirirwo.

Kunyange zvazvo FDA inofungidzira kuti chikamu chevanhu vanodya mafuta emafuta akaderera ne78 muzana pakati pe2003 na2012, mutongo uyu uchaita kuti zvikamu makumi maviri nemaviri zvasara zvisaonekwe kune chepfu-kunyanya kukosha pakufunga nezvezvino zvinovaka muviri zvinobvumira vanogadzira kutenderedza chero chinhu chiri pasi pe0.5g / kushandira pasi kusvika zero, ichiita kuti iite kunge senge nhanho dzakadzika hadzipo mukudya kwako. (Uri Kudonhedza Aya Manyepo Kunyepa Kwezvekudya?)

Saka chii chinozoravira zvakasiyana pasherufu yesupermarket? Chikafu chakanyanya kubatwa chichava mubhokisi zvinhu zvakabikwa (semakuki, makeke, uye mapai akaomeswa nechando), firiji fodya-based chikafu (semabhisikiti uye sinamoni mipumburu), chando chakakwenenzverwa, matanda majarini, microwave popcorn, uye kunyange kofi creamers - zvakanyanya, zvese inonaka zvisingaite uye ine zuva rekupengesa risinganzwisisike rekupera.

Makambani ane makore matatu ekuparadzanisa mashandisirwo ese ePHOs mune zvekudya zvavo, zvinoreva kuti haufanire kunetseka nezve netsaona kumedza zvinhu zvinouya 2018.

Ongororo ye