Autoimmune Hepatitis Kudya

Zvemukati

• Chii chokudya mu autoimmune hepatitis
• Chii chisingafanirwe kudya mu autoimmune hepatitis
• Menyu ye autoimmune hepatitis

Iyo autoimmune hepatitis chikafu chinobatsira kudzikisira mhedzisiro yemishonga iyo inofanirwa kutorwa kurapa autoimmune hepatitis.

Kudya uku kunofanirwa kuve kushoma mumafuta uye pasina doro nekuti izvi zvekudya zvinogona kuwedzera zvimwe zviratidzo zvechirwere, senge kusvotwa uye kusagadzikana mudumbu, sezvo zvichitadzisa kushanda kwechiropa, icho chinopisa.

Ona zvaunogona kudya kuti upore nekukurumidza muvhidhiyo inotevera:

Chii chokudya mu autoimmune hepatitis

Izvo zvinogona kudyiwa mu autoimmune hepatitis imiriwo, zviyo zvese, michero, nyama dzakaonda, hove uye bhinzi nekuti izvi zvekudya zvine mafuta mashoma kana haana uye hazvitadzise kushanda kwechiropa. Mimwe mienzaniso yezvikafu izvi inogona kuve:

• Letisi, madomasi, broccoli, karoti, zucchini, arugula;
• Apple, peya, bhanana, mango, manwiwa, vise;
• Bhinzi, bhinzi yakafara, nyemba, pizi, nhokwe;
• Chingwa chembeu, pasita uye mupunga wakasvibira;
• Nyama yehuku, turkey kana tsuro;
• Sole, swordfish, yega.

Izvo zvakakosha kupa kusarudzika kune zvekudya zvekudya nekuti mishonga yekuuraya zvipuka iripo mune zvimwe zvekudya zvinotadzisa kushanda kwechiropa.

Chii chisingafanirwe kudya mu autoimmune hepatitis

Izvo zvausingakwanise kudya mu autoimmune hepatitis chikafu chine mafuta, chinoita kuti chiropa chiome kushanda, uye kunyanya zvinwiwa zvinodhaka, zvine chepfu kuchiropa.Mienzaniso yezvikafu izvo zvinofanirwa kusarudzika kubva mukudya kwevarwere vane autoimmune hepatitis ndeaya:

• Chikafu chakabikwa;
• Nyama tsvuku;
• Midzi;
• Masupu akadai semasitadhi, mayonnaise, ketchup;
• Ruomba, ruomba muto;
• Chokoreti, makeke uye makuki;
• Zvikafu zvakagadzirwa;

Mukaka, yogati uye chizi hazvifanirwe kudyiwa mune yakazara vhezheni nekuti vane mafuta akawanda, asi zvidiki zvidiki zvechiedza shanduro zvinogona kupedzwa.

Menyu ye autoimmune hepatitis

Menyu ye autoimmune hepatitis inofanira kugadzirirwa neyehutano. Pazasi pane mumwe muenzaniso.

• Kudya kwemangwanani - Watermelon muto une maviri toasts
• Kwekudya kwemasikati - yakakangwa huku yehuku nemupunga uye akasiyana saladhi yakarungwa nepuniki yemafuta emuorivhi. 1 apuro yedessert.
• Kwekudya kwemasikati - 1 mbeu yechingwa neMinas chizi uye muto wemango.
• Kudya kwemanheru - Hake yakabikwa nembatatisi yakabikwa, broccoli uye makarotsi, akarungwa nepuniki yemafuta emuorivhi. 1 dhizeti peya.

Mukuswera kwezuva, iwe unofanirwa kunwa 1.5 kusvika 2 litita emvura kana zvimwe zvinwiwa, senge tii, semuenzaniso, asi nguva dzose isina shuga.