Waini Yakapinzwa Sora Ichangorova Masherufu, asi Kune Imwe Yakakura Kubata

Waini Yakapinzwa Sora Ichangorova Masherufu, asi Kune Imwe Yakakura Kubata

Waini inopindirwa nembanje inonzi yavepo kwemazana emakore munzvimbo dze e pa ire e, a i zvakarova zvine mut indo mumu ika muCalifornia kekutanga. Iyo inonzi Canna Vine, uye inogadzirwa kubva kune org...
Iyo Pre-Flight Tabata Workout yekuita kuAirport

Iyo Pre-Flight Tabata Workout yekuita kuAirport

Kufamba kwakananga-up exhau tinggg. Kubva mangwanani-ngwanani kumuka kwekumirira kumirira mumit et e yekuchengetedza uye kubata nekunonoka, hapana muganho kune izvo zvinhu zvinoita kuti iwe unete AF-u...
Maitiro Ekutora Zvimiro zveShoku Iku Japanese Diet Plan

Maitiro Ekutora Zvimiro zveShoku Iku Japanese Diet Plan

Kana iwe ukachinja hukama hwako nechikafu-uye maonero ako pakudya-kuita arudzo zvine hutano anozoita otomatiki, anodaro Makiko ano, munyori webhuku idzva rekubika Hutano Kubika kweJapan: Nyore Mapepa ...
WFH-Yakagamuchirwa Loungewear Isingaite Kuti Unzwe Senge Hot Mess

WFH-Yakagamuchirwa Loungewear Isingaite Kuti Unzwe Senge Hot Mess

Kugara pamba? Zvimwe chete. Kana iwe wakapihwa kugona ku handa uchibva kumba, ungangodaro nomufaro vakatenge a bhizine i rako zvi ina kujairika nezveziya. A i, kana u ati wanzwa, zvakako ha kuti uzvii...
Chirwere Chekuputira Chirwere (IBD)

Chirwere Chekuputira Chirwere (IBD)

Chii ichoChirwere chinoputira chirwere (IBD) chi ingaperi kuzvimba kwenzvimbo yekudya. Mhando dzakajairika dzeBD chirwere cheCrohn uye ulcerative coliti . Chirwere cheCrohn chinogona kukangani a chero...
Nzira chaiyo yekuita 2-a-Mazuva

Nzira chaiyo yekuita 2-a-Mazuva

Kuwedzeredza pamu oro pekudzidzira kwako nemangwanani uye ma ikati chikamu kunogona kutora mhedzi iro kune inotevera nhanho-kana iwe uka handi a nzira kwayo. Kungoi a chimwe chikamu chaka imba mu hure...
Sei Iyi 4 Mishonga Isiri pamutemo Inorapa Hurwere hwepfungwa

Sei Iyi 4 Mishonga Isiri pamutemo Inorapa Hurwere hwepfungwa

Kune vakawanda, antidepre ant inzira yehupenyu-zve e zvakako ha paku handa kwakajairika kwevanhu uye zvi ati zvanyat onaka zvakakwana. A i, mut va mut va wekut vaga unoratidza kuti p ychedelic mi hong...
Tora Riri nani Treadmill Workout neFitness Mazano Anonyanyisa Kumusoro Kupisa

Tora Riri nani Treadmill Workout neFitness Mazano Anonyanyisa Kumusoro Kupisa

Kuchipi a zvakanyanya uye kwakanyorova kutema mamaira kunze kwaNyamavhuvhu-tinowana. aka pachinzvimbo, urikurova treadmill panzvimbo yekurovedza muviri. A i ko kana iwe ukakwani a kurova nguva yako ye...
Vanamukoti Vakagadzira Mutero Wekufamba Kune Vavanoshanda Navo Vakafira COVID-19

Vanamukoti Vakagadzira Mutero Wekufamba Kune Vavanoshanda Navo Vakafira COVID-19

ezvo huwandu hwevanhu vafa necoronaviru muU. .unoramba uchikwira, National Nur e United yakagadzira ratidziro ine imba yekuona kuti ndivanani mukoti munyika vakafa neCOVID-19. Mubatanidzwa wevanamuko...
Izvi Ndizvo Zviri Kuitika Kutsoka Dzako Zvino Kuti Hautombopfeki Shangu

Izvi Ndizvo Zviri Kuitika Kutsoka Dzako Zvino Kuti Hautombopfeki Shangu

Nenguva yakawandi a yaka handi wa mukati megore rino rapfuura nekuda kwedenda, zvave kukuomera kurangarira zvazvinonzwa kupfeka hangu chaidzo. Chokwadi, unogona kuvapururudzira kuti vamhanye izvozvi, ...
Demi Lovato Akavhura Kumusoro Nezve Kudzvinyirira Kwaakanzwa Kuti Apedze Maawa Achirovedza muviri

Demi Lovato Akavhura Kumusoro Nezve Kudzvinyirira Kwaakanzwa Kuti Apedze Maawa Achirovedza muviri

Demi Lovato akabuda pachena kuti anofarira kuregedza vateveri vake mumatambudziko aakatari ana nawo pane kuvavanza. Matea egwaro rake riri kuuya, Kutamba naDhiyabhoro i, anoburit a pachena kuti akaend...
Maitiro Ekuramba Uine Mvura Paunenge Uchidzidzira Marathon

Maitiro Ekuramba Uine Mvura Paunenge Uchidzidzira Marathon

Ndiri mumwe wevanhu ivavo vanofanirwa kuzviyeuchidza kunwa mvura. Zviri kuto hungurudza kwandiri. Ndiri kureva, zvakanaka chokwadi, mu hure mekunge ndave nedikita rekugeze a-kukurudzira kurovedza muvi...
Kunyemwerera Kwake Kunogona Kuona Kana Ari Mukomana Wezvinhu

Kunyemwerera Kwake Kunogona Kuona Kana Ari Mukomana Wezvinhu

Vakomana vakaipa, chenjerai-vakadzi vanotenda kuti vakomana vanopenya kunyemwerera kunopenya vanoita kunge vanokodzera hukama hwenguva refu kupfuura avo vanofungidzira, ongororo ichangobva kuitwa Evol...
VS Angel Lily Aldridge's Anofarira Workout, Chikafu, uye Runako Chigadzirwa

VS Angel Lily Aldridge's Anofarira Workout, Chikafu, uye Runako Chigadzirwa

Iye akanaka, akagwinya, uye anogara akagadzirira kupfeka bhikini. Patakabata Victoria Chakavanzika Mutumwa Lily Aldridge paVictoria' ecret Live! 2013 inoratidzira muNew York City, i u taingofanirw...
Iyo Frozen Mango Cocktail Iyo Inogona Kutsiva Yako Frosé Tsika

Iyo Frozen Mango Cocktail Iyo Inogona Kutsiva Yako Frosé Tsika

Mangonada ndicho chibereko-mberi chinwiwa chaunoda kunwa pazhizha rino. Iyi inotonhora inotonhora lu hie chikafu chinozorodza muMexico chikafu chikafu, uye ikozvino zviri kutanga zvi homa nezvi homa k...
Gomarara Repazamu Rakachinja Muviri Wangu Wese Nekusingaperi-Asi Ini Pakupedzisira Ndakwana nazvo

Gomarara Repazamu Rakachinja Muviri Wangu Wese Nekusingaperi-Asi Ini Pakupedzisira Ndakwana nazvo

Ini ndaigara ndichiziva kuti mu hure mekuita ma tectomy, mazamu angu aizove ekukuvara kwechibvumirano. Chandi ina kuziva ndechekuti kurapwa kwe e kwaitevera uye mi honga yegomarara zvaizochinja muviri...
Hutano Mabhenefiti eOranges Enda Kwakanaka Kupfuura Vitamin C

Hutano Mabhenefiti eOranges Enda Kwakanaka Kupfuura Vitamin C

Kana izwi rekuti "orenji" raizobuda mumutambo weCatch Phra e, pane mukana wakaoma wekutanga waunga hevedzera kune vauno handa navo mu hure me "round fruit" iri "vitamin C.&quo...
Mu-Mwaka Sarudza: Mucheche Eggplant

Mu-Mwaka Sarudza: Mucheche Eggplant

Chinyoro chinotapira uye chakanak kugocha, "muchero uyu unogona kutora nyama mumako i makuru," anodaro Chri iver en, mukuru chef kuBridgewater muNew York City. echigunzvaHalve matatu eggplan...
Chii chinonzi Unilateral Kudzidziswa uye Nei Zvakakosha?

Chii chinonzi Unilateral Kudzidziswa uye Nei Zvakakosha?

Ndeipi imwe-t oka-imbwa dhizaini, chiBulgaria chakakamurwa quat , uye kukanda fri bee zvakafanana? Ivo ve e vanokwani a kuita eunilateral kudzidzi wa - iyo underrated, inobat ira zvikuru maitiro ekuro...
Unyanzvi Hwakanaka hweKubvisa

Unyanzvi Hwakanaka hweKubvisa

Mubvunzo: Kune zvimwe zvinokwenya zviri nani pakuwedzeredza kume o uye zvimwe zvirinani kumuviri? Ndakanzwa kuti pane zvinhu zvinogona ku vira ganda.A: Izvo zvinongedzo zvaunoda mukukwe ha - zvingave ...