Lizzo Akagovana Vhidhiyo Ine Simba Yake Yemazuva Ose Yega-Yekusimbisa Rudo

Zvemukati

• Ongororo ye

Imwe inokurumidza kupururudza kuburikidza neLizzo's Instagram peji uye une chokwadi chekuwana matani ekunzwa-kunaka, mweya-inonzwika vibes, angave ari kutambira kufungisisa kwepamoyo kubatsira vateveri kudzidzira kungwarira kana kutiyeuchidza kufara kwazvingaite kupemberera miviri yedu. Yake yazvino posvo inotaura kune chero munhu akambotambura nezvavanoona pagirazi kana kunzwa kusachengeteka pamusoro pomuviri wavo (saka, hesi, isu tese!), Uye akagovana yekuenda-kusimbisa kwaanoshandisa mazuva ese kukudza muviri wake .

"Ndakatanga kutaura nedumbu rangu gore rino," Lizzo akagovana mune chinyorwa chemavhidhiyo ake epashure mekugeza Instagram. "Kufuridza kutsvoda kwake nekumugezesa nekurumbidza."

Achienderera mberi mune chinyorwa, Lizzo akavhura nezve nguva yaakapedza "kuvenga" dumbu rake. "Ndaiwanzoda kucheka dumbu rangu. Ndainzvivenga zvakanyanya," akanyora kudaro. "Asi ndizvo chaizvo INI. Ndiri kudzidza kuda zvakanyanya chidimbu chega chega. Kunyangwe zvichireva kutaura neni mangwanani ega ega." Akazokoka vateveri kuti vagovana murudo rwake rwekuzvida, achinyora kuti, "Ichi chiratidzo chako kuzvida iwe nhasi! ❤️" (Yakabatana: Lizzo Anoda Kuti Uzive Haasi "Akashinga" Nekuzvida)

Muchikamu ichi, mutambi we "Good As Hell" anotora nguva achitaura ega mugirazi, achikwiza dumbu rake sezvaanotaura zvinonzwika, "Ndinokuda zvikuru. Ndinokutendai zvikuru nekundichengeta ndichifara, nekundichengeta ndiri mupenyu. . Ndatenda. Ndicharamba ndichikuteererai - makakodzera nzvimbo yose munyika yekufema, kuwedzera, uye kubvumirana, uye kundipa hupenyu. Ndinokuda." Akabatanidza kutaura kwake nekufema kwakadzika, kutsvoda kudumbu rake, uye kuzunungusa zvishoma kumagumo.

Kana usati wamboedza kushandisa kutaura kwakanaka uye zvisimbiso, unogona kushamisika kuziva kuti inzira ine simba, inotsigirwa nesainzi yekubatsira kushandura mafungiro ako ese - kwete chete hukama hwako neganda rauri. unzwe kusanzwisisika pakutanga kuti utaure newe, tsvagiridzo inoratidza kuti kuwana meseji inowirirana newe - chingave chinhu chakadai, "Ndiri munhu ane chivimbo, ane chinangwa ane zvakawanda zvekupa nyika" kana, "ndinotenda kwazvo nokuda kweganda randiri" - uye kuzvidzokorora kakawanda sezvaunoda, zvinogona kubatsira kujekesa dzimwe nzvimbo dzemubairo wehuropi, zvichikupa manzwiro akafanana anofadza aungasangana nawo paunodya chikafu chaunofarira kana kuona mumwe munhu waunoda. .

"Kusimbiswa kunotora mukana wemubairo maseketi, anogona kuve nesimba rakakura," muongorori Christopher Cascio, purofesa anobatsira paChikoro cheJenali uye Kukurukurirana kweMisa paUniversity yeWisconsin, akadaro mupepanhau kuburitswa kwechidzidzo chekuongorora mhedzisiro -kusimbisa pauropi. "Ongororo dzakawanda dzakaratidza kuti matunhu aya anogona kuita zvinhu zvakadai sokuderedza marwadzo uye kutibatsira kuchengetedza kuenzanisa mukutarisana nekutyisidzira." (Ashley Graham anonyanya kufarira kushandisa mantras uye zvinosimbisa muviri zvekuzvida, BTW.)

Kunyanya, kana iwe ukatarisa pane simba rako, kubudirira kwekare, uye nehupenyu hwakanaka, unogona kubatsira kugadzirisa maonero ako emangwana - uye zvichida kunyange kuderedza mazinga ako ekunetseka mumamiriro ezvinhu epamusoro-soro achienderera mberi. Tsvagiridzo kubva kuCarnegie Mellon University inoratidza kuti kuita kanguva kadiki-kuzvisimbisa tsika pamberi pechiitiko chinoshungurudza (funga: bvunzo yechikoro kana kubvunzurudzwa kwebasa) zvinogona "kubvisa" mhedzisiro yekushushikana pakugadzirisa matambudziko nekuita mumamiriro ezvinhu anoshungurudza.

Kutarisa kukwidziridza iwo ekuzvida-rudo vibes mune yako yemazuva ese maitiro? Hezvino zvinhu gumi nezviviri zvaunogona kuita kuti unzwe zvakanaka mumuviri wako izvozvi, kubva kumazwi uye tsigiro kusvika kune pfungwa kufamba.

Ongororo ye