Is Maximum Weight Limit ndiyo BMI Nyowani?

Zvemukati

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Iwe unogona kunge uchiziva nezwi rekuti body mass index, kana BMI. Muchidimbu ndiyo fomula inofananidza uremu hwako nehurefu hwako. Maverengero chaiwo ndeekuti: uremu hwako mumapaundi zvakapetwa ne703, uyezve hwakakamurwa nehurefu hwako mumainch akapetwa (ndinoziva!).

Kune matani ema calculator pamhepo anokutendera kuti ubaire huremu hwako nehurefu uye nekukuitira masvomhu, asi BMI ine zvikanganiso zvayo. Kutanga, "zvakajairwa" BMI iri renji - mhedzisiro iri pakati pe19 ne24. Kune mukadzi ane 5'6 "izvo zvinogona kureva huremu chero pakati pe120 ne150 mapaundi.

Mumwe muzvinafundo wepaYunivhesiti yeNevada, Reno, anofunga kuti idambudziko, saka akatanga kupa vanhu kuverenga kwakasiyana kwaanodaidza kuti 'maximum weight limit' kana kuti MWL. MWL ingangoita huremu humwe mumapaundi iwe haufanirwe kupfuura. Achishandisa software uye manhamba ehurongwa, akauya neyakareruka kuverenga.

Zvinotanga nehwaro hwekutanga.

Kune varume, yekutanga ndeye 5'9" kureba uye Maximum Weight Limit ye175 pounds.

Kune vakadzi, yekutanga ndeye 5 'kureba uye Maximum Weight Limit yemapaundi 125

Kubva pane yekutanga iwe unongoverenga kuti wakareba sei kana mupfupi iwe, mune inches.

Kana uri murume, unowedzera kana kubvisa makirogiramu mashanu painji imwe neimwe.

Vakadzi vanofanirwa kuwedzera kana kubvisa 4.5 pondo pasendimita yega yega ivo vanosiyana nehuremu hwepakutanga.

Heano mienzaniso mishoma:

MURUME:

5'8" - 175 minus 5 mapaundi = 170

5'10 "- 175 pamwe nemapaundi mashanu = 180 mapaundi

5'11 "- 175 pamwe nemapaundi gumi = 185 mapaundi

MUDZIMAI:

5'3 "- 125 uye 13.5 (4.5 x 3) = 138.5

5'4 "- 125 uye 18 (4.5 x 4) = 143

5'5" - 125 kuwedzera 22.5 (4.5 x 5) = 147.5

Musiki anoti aya maMaximum Weight Limits anoenderana zvakanyanya kusvika kune imwe poindi mukati meyakajairwa BMI renji: 25.5 yevarume uye 24.5 yevakadzi.

Kunyangwe isina kukwana, ndinofunga ichi chirevo chinonakidza. Ini ndinowanzobvunzwa nevatengi vangu, "Ndezvipi zvakanyanya zvandinofanira kurema?" Pfungwa yekuve nenhamba imwe yaunofanirwa kushingairira kuti isapfuure inogona kuve yakakosha, asi zvakaoma kugadzira imwechete-saizi-inokodzera-ese fomula. Kukura kwemafreyimu uye mhasuru uremu zvine zvakawanda zvekuita nazvo - ini ndine vese varume nevakadzi vatengi vari padyo kana vasiri pamusoro peaya maMML vane mashoma emuviri mafuta muzana uye vane hutano hwakanyanya.

Padivi rerutivi ndakave nevazhinji, vatengi vazhinji pamusoro pemakore vari "vakanaka" maererano nehuremu hwavo hwehurefu, asi vane hutano hwakanyanya. Munhu mutete anogona kuva nemafuta akawanda emuviri uye asina hutano mukati. Muchokwadi vamwe vevanhu vatete vatete vandinoziva vane zvidyo zvidiki zvine hutano, havaite maekisesaizi, vanoputa uye vakanyanya kushushikana.

Saka, chepazasi mutsara, Maximum Weight Limit ine zvimwe zvinokodzera - usangozvivhiringidza senzira yekuona kana iwe kana mumwe munhu aine hutano!

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