Anogona Nhanga Mbeu Mafuta Kubatsira Kurapa Acne?

Zvemukati

• Chii chinonzi manhanga mbeu yemafuta?
• Unogona here kushandisa manhanga mbeu yemafuta kurapa acne?
• Mafuta emanhanga angabatsira sei ganda?
• Inotsigira kupora kwemaronda
• Inotsigira kugadzirwa kwe collagen
• Inoderedza mahara radicals uye zviyero mafuta muganda
• Waizviziva here?
• Pumpkin mbeu yechigadzirwa kurudziro
• Mutengo wedhairekitori:
• US Organic Pumpkin Mbeu Mafuta
• MyChelle Dermaceuticals Pumpkin Ongorora Cream
• Ilike Organic Ganda Kuchengeta Nhanga uye Orange Mask
• ARCONA Pumpkin Lotion 10%
• Shea Mhute 100% Yekutanga Pumpkin Mbeu Mafuta
• Makiyi ekutora

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Nhanga mbeu yemafuta mafuta anotakura ane antioxidant, antimicrobial, uye anti-kupisa masimba.

Ipo iine huwandu hwerubatsiro rwehutano, manhanga embeu yemafuta haisati yadzidza zvakanyanya kurapa acne. Hezvino izvo zvinoratidzwa neongororo, uye zvinotaurwa nevakawanda vema dermatologists nezve mashandisiro ayo ekuchengetedza ganda.

Chii chinonzi manhanga mbeu yemafuta?

Nhanga yembeu yemafuta yakasvibira yakasviba kana amber uye ine hwema hwenzungu. Iyo inotorwa kubva kune dzakaunganidzwa mbeu dzemanhanga (Cucurbita pepo), kazhinji kuburikidza nekutonhora kunotonhora.

Oiri ine zvakawanda zvinovaka muviri zvinopa mabhenefiti kune hutano uye neganda. Izvi zvinosanganisira:

• linoleic acid (omega-6 mafuta asidi)
• linolenic acid (omega-3 fatty acid)
• tocopherols (vitamini E)
• sterols
• vhitamini C
• carotenoids (antioxidants)
• zinc
• magnesium
• potasium

Nhanga yembeu yemafuta inogona kushandiswa kugadzirira chikafu uye nemusoro wekuchengetedza ganda. Inowanikwawo sekuwedzera kwekudya uye sechinhu chinogadzirwa muzvigadzirwa zvekuchengetedza ganda.

Unogona here kushandisa manhanga mbeu yemafuta kurapa acne?

Nhanga yembeu yemafuta inogona kushandiswa senge yemusoro, yekurapa gwapa kudzikisa kuzvimba kunosangana neacne.

Imwe yedzidzo diki yakaratidza musiyano wakakura muhuwandu uye kuomarara kwemapundu, pustules, uye misoro mitema pakati pevatori vechikamu avo vaishandisa mafuta emhanga manhanga paganda ravo mukati memwedzi mumwe kusvika kumitatu.

Vamwe vema dermatologists vanogamuchira kushandiswa kwemanhanga mbeu yemafuta emakwenzi. “Mafuta emhanga manhanga anoonekwa semafuta akanaka ekushandisa paganda rinowoneka acne. Iine huwandu hwakawanda hweasaturated fatty acids iyo inogona kudzikamisa kuzvimba uye ganda rinogara riine acne, "anodaro chiremba anovhiya wepurasitiki uye nyanzvi yekurwisa kukwegura, Dr. Anthony Youn.

Vamwe havanyanye kufarira, asi vane chivimbo chekuti manhanga mbeu yemafuta haigone kuburitsa zvinokanganisa paganda.

Sekureva kwebhodhi Certified dermatologist, Erum Ilyas, MD, MBE, FAAD: “Nhanga yembeu yemafuta haioneke ichidzivirira mafuta kana sebum kubva pakuvaka. Izvo zvakare zvinoita sekunge hazvishande kupatsanura maseru eganda kuburitsa. Nekudaro, zvinogona kubatsira kudzikisira kutsvuka kana kuzvimba kunouya kubva kuacne, kuti iite senge isina kutsva.

“Nhanga yembeu yemafuta haigone kuwedzera acne, saka zvine musoro kuti uedze kana iwe ukaona uchishushikana nehutsvuku kana kunzwisisika kweganda kunobva kune acne, kana zvigadzirwa zvechivanhu zvatinoshandisa kurapa acne. "

Mafuta emanhanga angabatsira sei ganda?

Pumpkin mbeu yemafuta kushandiswa kwemamiriro eganda akadai seacne uye photoaging haisati yadzidzwa zvakanyanya. Zvisinei, kune kumwe kutsvagurudza kunoratidza kuti zvikamu zvacho zvinogona kubatsira.

Inotsigira kupora kwemaronda

Izvo zvakaratidzwa zvakawanikwa kuti tocopherols, linoleic acid, uye sterols mumanhanga embeu yemafuta akatsigira kupora kwemaronda.

Inotsigira kugadzirwa kwe collagen

Pumpkin mbeu yemafuta vhitamini C zvemukati zvinotsigira kugadzirwa kwe collagen, iyo inobatsira ganda kuchengetedza kusimba uye kusimba.

Inoderedza mahara radicals uye zviyero mafuta muganda

"Zvinoumba mafuta emunguva emanhanga anoshandura kuita zvakasiyana siyana zveganda," anodaro dermatologist Dr. Peterson Pierre.

“Vitamin C uye vhitamini E ndezve simba antioxidants izvo zvinobatsira kuchengetedza ganda kubva kuzvinhu zvinokonzeresa nharaunda nekudzora mahara radicals. Iyo yakakosha mafuta acids inopinda mukati meganda kuchengetedza uye kuwedzera mwando mwero, pasina kusiya girisi zvakasara. Yakasanganiswa neiyo antioxidant zvivakwa, ivo vanobatsira kuchengetedza kwevechidiki kutaridzika.

“Maacids aya anobatsira zvakare kuenzanisa mafuta muganda, achipa hunyoro paanoshaikwa nekudzora oiri painowanda. Zinc uye selenium zvakare zvinobatsira mune izvi. Zvakare, zinc pamwe nevhitamini C inodzivirira uye inobatsira mukugadzira collagen uye elastin fibers izvo zvinowedzera matauriro uye kuomarara, ”anowedzera.

Waizviziva here?

Kune mhando dzakasiyana dzemanhanga dzinogona kushandiswa kugadzira manhanga mbeu yemafuta. Imwe yemhando dzakajairika iSkinrian manhanga, ayo anokura mune dzimwe nzvimbo dzeEastern Europe.

Styrian manhanga ipisi rakasanganiswa nemafuta iro rinogadzira mafuta-akafuta mafuta. Zvinogona kutora manhanga anosvika makumi matatu kuti agadzire litita rimwe chete remafuta.

Pumpkin mbeu yechigadzirwa kurudziro

Iwe unogona kushandisa manhanga embeu yemafuta zvakananga paganda rako senzvimbo yekurapa acne. Sezvo iri mafuta anotakura, hapana chikonzero chekuisanganisa. Kune zvakare kune akati wandei zvigadzirwa zvine manhanga mbeu yemafuta iyo inogona kubatsira kune ganda mamiriro.

Mutengo wedhairekitori:

US Organic Pumpkin Mbeu Mafuta

Ichi chiziviso chinotonhorera, chakasanganiswa manhanga mbeu yemafuta inogadzirwa mudzimba mune USDA-yakasimbiswa organic nzvimbo. Kusiyana nezvimwe zvigadzirwa, haina kusanganiswa nemafuta kana doro.

Unogona kutenga US Organic Pumpkin Mbeu Yemafuta mumatanho akawanda. Inogona kushandiswa senzvimbo yekurapa acne kana seallover muviri moisturizer.

Mutengo: $

Tenga: Tsvaga US Organic Pumpkin Mbeu Yemafuta online.

MyChelle Dermaceuticals Pumpkin Ongorora Cream

Ino yekumeso moisturizer yakakwana kune yakajairwa uye yakaoma ganda. Kuwedzera kune manhanga embeu yemafuta, ine zvakasikwa zvakasungwa, organic shea bota. Iyo phthalate yemahara uye haina mavara ekugadzira kana kunhuhwirira. Iyo ine kuomarara kwazvo inoenderana, uye inobata nekukurumidza.

Mutengo: $

Tenga: Tenga yeMyChelle Pumpkin Vandudza Kirimu online.

Ilike Organic Ganda Kuchengeta Nhanga uye Orange Mask

Iyi organic kumeso mask yakanaka kune acne-inowoneka uye yakaoma ganda. Pamusoro pemafuta emhanga mhodzi uye orenji yakakosha oiri, ine huchi, izvo zvinobatsira pakuenzanisa hutachiona hweganda nekuderedza kuzvimba.

Iyo maski inoburitsa kwechinguva, kurira kwekunzwa kunodiwa nevamwe vanhu, asi vamwe vangangowana kusanzwisisika.

Mutengo: $$

Tenga: Tenga Ilike Pumpkin uye Orange Mask online.

ARCONA Pumpkin Lotion 10%

Iyi yakasikwa, exfoliating muviri lotion ine manhanga anotora uye glycolic acid. Yakagadzirirwa kudzikisira mhedzisiro yekufotesa uye kukuvara kwezuva.

Vashandisi vanoti kunhuhwira kwamanhanga kunofadza, uye kuti kunobatsira pakupera kwemavara machena. Iyo zvakare ine sinamoni mashizha emafuta uye clove mashizha emafuta.

Mutengo: $$

Tenga: Tenga yeARCONA Pumpkin Lotion online.

Shea Mhute 100% Yekutanga Pumpkin Mbeu Mafuta

Ino yakanaka-yekutengesa mhando yemanhanga mbeu yemafuta inogona kushandiswa chero kupi kumeso, bvudzi, kana muviri. Iyo sarudzo yakanakisa yeganda rakaomarara, ganda rakaoma, kana ganda rinowoneka acne.

Mutengo: $

Tenga: Tsvaga Shea Misturu Pumpkin Mbeu Yemafuta online.

Makiyi ekutora

Nhanga yembeu yemafuta yakazara nezvinhu zvinobatsira paganda. Kunyangwe zvakadaro, haina kuongororwa zvakanyanya nekuda kwekushandisa kwayo sekurapa acne.

Vashandisi vanoiwana iri nyoro kune ese marudzi eganda uye inobatsira kudzikisira kubuda uye kuzvimba.