Zvikafu zvishanu zveganda rakakwana

Zvikafu zvishanu zveganda rakakwana

Zvimwe zvekudya zvakaita eju i reorenji, nzungu dzeBrazil kana oat zvakanaka kune avo vanoda kuve neganda rakakwana nekuti vanovandudza kunaka kweganda, vachiri iya riine mafuta ma homa, riine mapundu...
Chikafu chakanakira avo vanorara zvishoma

Chikafu chakanakira avo vanorara zvishoma

Kudya kwakaringana kune avo vanorara zvi homa kunofanirwa kuve kunogadzirwa nezvikafu zvine zvivakwa zvinovabat ira kurara nekuzorora, enge Cherry kana ndimu balm tii.Uye zvakare, chikafu chinotapira ...
Matanho matatu ekuderedza kushandiswa kweshuga

Matanho matatu ekuderedza kushandiswa kweshuga

Nzira mbiri dziri nyore uye dzinobudirira dzekudzora huga yeku handi a hai i yekuwedzera huga pakofi, muto kana mukaka, uye kut iva chikafu chakanat wa ne handuro dzadzo dze e, enge chingwa, emuenzani...
5 zvikonzero zvekunyepa kubata pamuviri kubvunzo

5 zvikonzero zvekunyepa kubata pamuviri kubvunzo

Mhedzi iro yeiyo pharmacy nhumbu bvunzo inowanzo kuve yakavimbika, ekureba ekunge ichiitwa zvinoenderana nemiraidzo iri pa uru uye panguva yakakodzera, ndiko kuti, kubva pazuva rekutanga rekunonoka ku...
Paracetamol kana Ibuprofen: ndeipi iri nani kutora?

Paracetamol kana Ibuprofen: ndeipi iri nani kutora?

Paracetamol uye Ibuprofen ndiyo ingangodaro mi honga yakajairika pa herufu yemi honga yemumba mune we e munhu. A i kunyangwe zve e zviri zviviri zvichi handi wa kudzikami a marudzi aka iyana- iyana ek...
7 Hutano Kubatsirwa kweKofi

7 Hutano Kubatsirwa kweKofi

Kofi inwiwa ine yakawanda antioxidant uye zvimwe zvinokurudzira zvinovaka muviri, zvakadai e caffeine, emuenzani o, iyo inobat ira kudzivirira kuneta uye zvimwe zvirwere, enge kenza uye matambudziko e...
4 mishonga yemumba yeakawedzera prostate

4 mishonga yemumba yeakawedzera prostate

Mu honga unogadzirwa zvakanaka uye wakagadzirwa nepro tate unogona ku handi wa kut igira kurapwa kwekenza yepro tate muto wedoma i, ezvo chiri chikafu chino handa chinobat ira kudziki a kuzvimba kwegl...
Nzwisisa Chii chinonzi Kuvharirwa Syndrome

Nzwisisa Chii chinonzi Kuvharirwa Syndrome

Incarceration yndrome, kana Locked-In yndrome, chirwere chi ingawanzoitika chet inga, umo kuora mitezo kunoitika mumha uru dze e dzemuviri, kunze kwemha uru dzinodzora kufamba kwemazi o kana mazi o.Mu...
7 mibvunzo yakajairika nezveanesthesia panguva yekusununguka kwemukadzi

7 mibvunzo yakajairika nezveanesthesia panguva yekusununguka kwemukadzi

Zvakajairika kuti kuve nekurwadziwa panguva yakajairika yeku ununguka, ezvo muviri wemukadzi unoita handuko huru kuitira kuti mwana akwani e kupfuura nemumugwagwa wekuzvarwa. Nekudaro, muzviitiko zvak...
Izvo Androsten ndeye uye kuti inoshanda sei

Izvo Androsten ndeye uye kuti inoshanda sei

Andro ten imu honga unoratidzirwa ehormoni regator uye kuwedzera permatogene i mune vanhu vane akachinja maba a epabonde nekuda kwekudzikira kwakadzika kwehomoni dehydroepiandro terone mumuviri.Mu hon...
Kusvipa Ropa: zvazvingava uye zvekuita

Kusvipa Ropa: zvazvingava uye zvekuita

Kune zvikonzero zvinoverengeka zvinogona kuve izvo zvinoita kuti kuonekwe kweropa mumate kana muhomwe, uye zvimwe zviratidzo zvinoenderana izvo zvinogona kubat ira kuita chaiyo kuongororwa kunogona ku...
7 matipi ekutenga zvine hutano (uye kurasikirwa uremu)

7 matipi ekutenga zvine hutano (uye kurasikirwa uremu)

Kuti utenge zvine utano muchitoro uye unamatire kuchikafu chako, zvakako ha kuteedzera matipi ekutora rondedzero yekutenga, ku arudza zvigadzirwa zvit va uye kudzivirira kutenga chikafu chakaome wa.Uy...
12 Kubatsirwa kweFennel uye Mashandisiro

12 Kubatsirwa kweFennel uye Mashandisiro

Fennel chirimwa chinorapa chinoburit a mbeu dzinozivikanwa e fennel uye madiki maruva yeyero ayo anoonekwa muzhizha. Zvekurapa zvinogona ku handi wa emu honga wemumba kugadziri a kugaya, kurwi a kuton...
Chirongwa chekudzivirira mushure memakore mana

Chirongwa chekudzivirira mushure memakore mana

Kubvira pamakore mana ekuberekwa, mwana anoda kutora do i reku imudzira mamwe majeki eni, akadai eporiyo neiyo inodzivirira kupora, tetana i uye chiko oro, chinonzi DTP. Zvakako ha kuti vabereki vache...
Kubatsira uye maitiro ekugadzira chena tii kuwedzera metabolism uye kupisa mafuta

Kubatsira uye maitiro ekugadzira chena tii kuwedzera metabolism uye kupisa mafuta

Kuti uderedze huremu uchinwa chena tii, zvinokurudzirwa kunwa 1.5 ku vika 2.5 g yemiriwo pazuva, iyo yakaenzana pakati pemakapu maviri ku vika matatu eti pazuva, iyo inofanirwa kudyiwa zvakanyanya pa ...
Inotyisa erythema: chii zvazviri, zviratidzo, kuongororwa uye zvekuita

Inotyisa erythema: chii zvazviri, zviratidzo, kuongororwa uye zvekuita

Inotyi a erythema yakajairika dermatological handuko muvacheche umo madiki mat vuku mavara paganda anozivikanwa achangoberekwa kana mu hure memazuva maviri ehupenyu, kunyanya kume o, chifuva, maoko uy...
Nzira yekubvisa sei chikosoro chakaoma: manyuchi uye mishonga yekumba

Nzira yekubvisa sei chikosoro chakaoma: manyuchi uye mishonga yekumba

Bi oltu in naNotu mimwe yemi honga yemi honga inoratidzirwa kurapa chiko oro chakaoma, zvi inei, echinacea tiyi ine ginger kana eucalyptu ine huchi zvakare mamwe emhinduro dzekumba kune avo va ingade ...
Mafuta ePerila mumacapsule

Mafuta ePerila mumacapsule

Mafuta ePerilla ndeyechi ikigo o i yealpha-linoleic acid (ALA) uye omega-3, ino handi wa zvakanyanya nemi honga yechiJapan, chiChine e neyeAyurvedic eyaka imba inorwi a-kuzvimba uye inorwi a- egi, uye...
Pata-de-vaca: Chii icho uye kuti Ungashandise sei

Pata-de-vaca: Chii icho uye kuti Ungashandise sei

Iyo paw-ye-mombe mu honga unorapa, unozivikanwawo enzou-yemombe kana nzwara-yemombe, inozivikanwa inozivikanwa emu honga chaiwo wechirwere che huga, a i izvo hazvina humbowo hwe ainzi hweichi chokwadi...
Acute diverticulitis: zviratidzo, zvinokonzera uye kurapwa

Acute diverticulitis: zviratidzo, zvinokonzera uye kurapwa

Acute diverticuliti chirwere chemuura chinoratidzirwa nekuzvimba uye / kana hutachiona hwe diverticula, ayo ari madiki mafanga kana ma aga aripo mumadziro emukati, kunyanya muchikamu chekupedzi ira ch...