USA Gymnastics Inonzi Yakatorerwa Mhosva dzekushungurudzwa pabonde

USA Gymnastics Inonzi Yakatorerwa Mhosva dzekushungurudzwa pabonde

Nemabiko ekuvhurwa kweMitambo yeOlympic yeRio manheru ano, kwa ara mazuva ma homa kuti utari e Gabby Dougla , imone Bile , nevamwe ve e vanoita zvekurovedza muviri vano hami a paTeam U A vachit vaga g...
6-Vhiki Yakazara-Muviri Workout Chirongwa chevakadzi

6-Vhiki Yakazara-Muviri Workout Chirongwa chevakadzi

Makambozvinzwa uye muchazvinzwa zvakare: Ku vit a zvinangwa zvako neku handura muviri wako, kungave nekuvaka mha uru kana kuderera pa i, zvinotora nguva. Iko hakuna ma hiripiti mapfupi kana akako ha z...
Avon Chipfuva cheCancer Crusade Denim Jacket

Avon Chipfuva cheCancer Crusade Denim Jacket

HAPANA KUTENGA ZVINODIWA.1. Mapindiro Ekupinda: Kutanga na12:01 a.m. (E T) pa Gumiguru 14, 2011, hanya www. hape.com/giveaway Webhu aiti uye uteedzere iyo Avon weep take nzira dzekupinda. Kupinda kweg...
The Sayenzi Kuseri Make-up Bonde

The Sayenzi Kuseri Make-up Bonde

Hei, mu ikana, cue yako yaunofarira Ryan Go ling yekufungidzira nekuti zvinoitika izvo zvino hami a zvekugadzira-bonde chiitiko mukati The Notebook haku i kungoita firimu trope. T vagiridzo inoratidza...
Red Workout Leggings Ndiyo Inotevera Yakakura Activewear Trend

Red Workout Leggings Ndiyo Inotevera Yakakura Activewear Trend

Mavara ane mavara ekudzidzira ma legging hachi i chinhu chit va, a i zhizha rino, pane imwe inoyevedza yakamira kunze kubva pakiti: t vuku. Zvinoita kunge ve e varairidzi veku imba uye mafa honi anoko...
15 Yakashata Gym Habits Yaunoda Kusiya

15 Yakashata Gym Habits Yaunoda Kusiya

Tinokutendai nekupukuta pa i zvi handi o kana mapedza, uye hongu, tinotenda imi kupone a iwo magirazi elfie mauno vika kumba. A i kana zva vika kune yakakodzera gym etiquette, zvinobuda kuti i u tichi...
Iyo Nyowani Runako Kurapa kweiyo Bold, Yakakora Tsiye

Iyo Nyowani Runako Kurapa kweiyo Bold, Yakakora Tsiye

Kana iwe uchi hayikwa mudhipatimendi rezi o uye uchirota kubata iginecha yaCara Delevingne, kuwedzeredza t iye kungave nzira yako yekumuka uine mabhurawuza a ina mho va. Hazvina mho va kuti mafuta man...
Binge Zvinokonzera

Binge Zvinokonzera

Ahhh, chirimo. Nemapayi ezororo echando uye makuki akareba kuma hure kwedu, tinogona kufemera kufefeterwa uye kufefeterwa nemwedzi iyi inodziya nezvipingamupinyi zvi homa zvine mafuta munzira yedu, ha...
American Apparel ichangokanda mutsetse wayo wekutanga Activewear Kubva payakatangwazve

American Apparel ichangokanda mutsetse wayo wekutanga Activewear Kubva payakatangwazve

Mu hure mekunge maAmerican Apparel avhara zvitoro zvavo mu2017 (RIP), mucherechedzo wakadzoka kubva muguva chinyararire, vachitangazve webhu aiti yavo mwedzi mi homa gare gare nemu handirapamwe uchizi...
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Uyu Mudzidzisi Anoda Iwe Kuti Uzive Kuti Hwemukadzi Hachisi Rudzi rwemuviri

Kira toke haavhiringidzi kana zva vika paku imba. Mugadziri weThe toke Method ari ku eri kwedambudziko redu repuranga remazuva makumi matatu uye dambudziko remaoko remazuva makumi matatu, uye anogadzi...
Reverse Flys Ndiko Chimwe Chiitwa Chaunoda Kuti Uvandudze Mamiriro Ako

Reverse Flys Ndiko Chimwe Chiitwa Chaunoda Kuti Uvandudze Mamiriro Ako

Iwe unogona kunge uchitoziva kuti yako tafura-troll yehupenyu haina ma hiripiti kune hutano hwako. (Chime mukati nee e "kugara ndiko kuputa kut va" uye "tech mut ipa" zvataurwa izv...
Iwe Wakadya Chimwe Chinhu kubva Kudya Kuyeuka; Zvino Chii?

Iwe Wakadya Chimwe Chinhu kubva Kudya Kuyeuka; Zvino Chii?

Mwedzi wapera, zvi inga viki pamana zvekudya zvikuru zvinorangarirwa zvakaita mi oro yenyaya, zvichiita kuti munhu we e anet eke nezve walnut , mac 'n' chee e, uye nezvimwe. Uye vondo rapfuura...
Inguva yekurega Kufunga nezveKurovedza muviri Sechakavanzika chekudzikira Kurema

Inguva yekurega Kufunga nezveKurovedza muviri Sechakavanzika chekudzikira Kurema

Kudzidzira muviri kunonakidza kwauri, muviri uye mweya. Iyo inovandudza manzwiro ako zvirinani kupfuura antidipre ant , inoita kuti iwe uve neunyanzvi kufunga, ino imbi a mapfupa ako, inodzivirira moy...
Kuderedza uremu: Cinch! Healthy Lunch Recipes

Kuderedza uremu: Cinch! Healthy Lunch Recipes

Hutano Lunch Recipe # 1: Chee e- uye Quinoa-Yakapetwa Red PepperPreheat oven ku vika ku350. I a ¼ mukombe quinoa uye 1/2 mukombe mvura mupoto homa uye uuye kumota. Deredza kumimina, kufukidza, uy...
Uyu Mukadzi Akagovana Kurema Kwake uye Muviri Mafuta Maperesenti Pamakore Makumi mana Kuti Aite Chinhu Chakakosha

Uyu Mukadzi Akagovana Kurema Kwake uye Muviri Mafuta Maperesenti Pamakore Makumi mana Kuti Aite Chinhu Chakakosha

Nepo kudya uye ku handa kunze kungave nezvakanaka zvehutano, zvinogona zvakare kukuvadza hutano hwako hwepfungwa uye hwepanyama, kunyanya kana uchidarika. Kuna Ki h Burrie , kuderedza uremu hakuna kue...
Planet-Hushamwari Makambani

Planet-Hushamwari Makambani

Neku handi a zvigadzirwa uye ma evhi i emakambani anoziva eco-aware, unogona kubat ira kut igira pa i-ane hu hamwari zvirongwa uye kuderedza yako pachako kukangani a kwezvakatipoteredza.AvedaChimwe ch...
6 Inzwa-Senge-Uri Kubiridzira Yakaderera-Koriori Zvikafu zvishoma

6 Inzwa-Senge-Uri Kubiridzira Yakaderera-Koriori Zvikafu zvishoma

Ehe, chikafu chakakomberedzwa ndezvechokwadi chikamu chakako ha pane chikafu chine hutano. A i chii chinonyat o gadzira kana kutyora iwo ekupedzi ira pe ky pondo ndiwo madhiri, nekuti, zvakanaka, iwe ...
Kuti Zoe Saldana Akapinda Sei muVachengeti veGalaxy Shape

Kuti Zoe Saldana Akapinda Sei muVachengeti veGalaxy Shape

exy ci-fi mutambi Zoe aldana ine zve e: bhai ikopo rinotari irwa kwazvo, Guardian of the Galaxy, kunze nha i, runyerekupe rwemufaro munzira (tinogona here kuti mapatya? Chikamu chakanaki a? Nyeredzi ...
Kugara Kwakareba Kwazvo Chaizvoizvo Kuri Kurerutsa Bhutu rako?

Kugara Kwakareba Kwazvo Chaizvoizvo Kuri Kurerutsa Bhutu rako?

Kunze kwekunge iwe uchi handa muhofi i zuva re e uye wakafuratira nhau dze e dzine chekuita nekuipa kwaka hata kwekugara kwehutano hwako, ungangoziva kuti kugara hakuna kunaka kwauri. Kunotonzi ku vut...
8 Treadmill Mistakes Iwe Uri Kuita

8 Treadmill Mistakes Iwe Uri Kuita

Kana chako chete chiitiko netreadmill chiri lo-mo dreadmill log pakati pechando kana iwe u ingakwani e kutakura kurova iyo chaiyo pavement-err-ice, inguva yekuzviziva zvakare nemuchina."Treadmill...