Nei Uchifanira Kuona iyo Chicago Marathon Ino Svondo
Vanoti hupenyu hunogona kuchinja nekuka ira, a i mu i waZvita 23, 1987, Jami Mar eille anga a iri kufunga nezve handuko yehupenyu hweramangwana kana, nekuda kwechinhu ichocho, chero chinhu kunze kweku...
Chii chinonzi Blue Majik uye Ichi Chine Ruvara Chikafu Chine Hutano?
Kana iwe uri kumu oro-kune-iyo-miniti kana zva vika kune echikafu mafambiro (kana iwe kana kwete iwe uchinyat o kutora chikamu mazviri), iwe pamwe wakamboona humbowo hweBlue Majik pari zvino. Pamwe iw...
Iyo Imwe Tweak yekugadzirisa Knee Pain Paunenge Uchimhanya
Nhau dzakanaka: ku endamira mumaache mu hure mekumhanya kunogona kubat ira kugadziri a marwadzo. Ku imudza tor o yako kumberi paunenge uchimhanya kunogona kubat ira kuderedza kurodha kwebvi, izvo zvin...
Iyo Inokurumidza Nzira yekuibva Rock-Hard Avocado
Damn, avocado rine munyu rinotyi a. Zvakaipa iyo iyo yawaitari ira kudya ichiri kunyat oibva. Pano, chimbi chimbi chekubat ira kuibva nekuka ira (AKA kanenge hu iku).Zvaunoda: Iapuro, bhegi repepuru u...
Kukuvara Kwangu Hakutsanangure Kukwana Kwandiri
Ndakanzwa kurwadziwa kwakapinza kurira nepakati pemaviri angu mana muviri wangu uchidzikira pa i. Ndakabva ndaridza bhera. Ndakamira kudaro, dikita richiyerera nechekurudyi kwechi o changu, zvaiita ku...
J-Lo Anoratidza Killer Abs, Adriana Lima Anorova Ring yeBhokisi, uye Jennifer Lawrence Slams Gluten-Free Craze
Kubva pakudya kwakachena ku vika mukukurudzira tweeting, t vaga ndiani muHollywood akaramba akazvipira kurarama achifara uye akagwinya vhiki rino. Ndedzipi nyaya dzauri kutaura iwe? Titumire @ hape_Ma...
4 Mitemo Yekuramba Muedzo paSupermarket
Nyanzvi dzinofungidzira kuti ku vika pamakumi mana muzana ezvaunotora muchitoro zvinobva pakufunga. "Izvo zvinotenga zvinowanzove zvine macalorie mazhinji nemafuta, izvo zvinogona kukangani a kud...
Icho Chikamu chePassPass Mitezo Chakakosha Izvo?
Cla Pa payakapinda munhandare yejimu muna 2013, yakachinja maonerwo atinoita boutique fitne : Hau i iri ku ungirirwa kune hombe-bhoki i gym uye haufanirwe ku arudza yaunofarira pin, barre, kana HIIT t...
Kusuma Wine Ice-Cream Floats
Anodiwa, cherry-yakapetwa ice cream undae. Tinokuda. A i i u zvakare hatinga nyadzi we kana iwe ukazopedzi ira wave chidhakwa. aka i u takafara chaizvo pataka angana iyi re ipi yeClub W, waifungidzira...
Unofanira Kudya Kubva Pakuenda Kumwedzi Kwako Here?
Mumakore akati wandei apfuura, pakave nekukwira kwaka imba mukufarira nzira dzi iri dzechiitiko dzekugadziri a nyaya dzehutano. Vanhu vazhinji vari kutendeukira kugadziriro yemarwadzo kuma hure, uye k...
Jillian Michaels 'One-Minute Workout yeMami Akabatikana
Reality TV tar uye murairidzi weku imba Jillian Michael ndiamai zvakare, zvinoreva kuti anonzwi i a kuti zvinogona kunet a kukwana mukurovedza muviri kwakanaka. Murairidzi wepachedu akagovana kurovedz...
Iyo Yoga Hip Kuvhura Kunozopedzisira Kusunungura Muviri Wako Wezasi
Pane mukana wakanaka chaizvo wauno handi a yakawanda yezuva pane chako chigaro kunyangwe uka handa kunze. Chimbofunga nezvenguva ye e yaunopedza wakapaka padhe iki rako, uchiona Netflix, uchipuruzira ...
Mukadzi uyu Aive Nekuziva Mushure mekunyara Muviri Wekupfeka Swimsuit
Jacqueline Adan' 350-paundi-kurema-kura ikirwa rwendo kwakatanga makore ma hanu apfuura, paakayera 510 mapaundi uye akanamira mukutenderera kuDi neyland nekuda kwehukuru hwake. Panguva iyoyo, ai a...
Iyo Gigi Hadid Workout yeIpo Paunoda Kutarisa (uye Kunzwa) Senge Supermodel
Hapana mubvunzo kuti wakanzwa nezve upermodel Gigi Hadid (modhi yaTommy Hilfiger, Fendi, uye iye achangoburwa, chi o cheReebok' #PerfectNever campaign). I u tinoziva iye anodzika pa i nezvo e kubv...
Nei Vamwe Vakadzi Vangave Vazhinji Biologically Vanotapurwa nePostpartum Kushungurudzika
Chri y Teigen paakaratidzwa ku Glamour kuti akatambura ne po tpartum depre ion (PPD) mu hure meku ununguka mwana ikana Luna, akaunza imwezve nyaya yehutano hwevakadzi yakako ha pamberi uye pakati. ...
Paralympic Track Athlete Scout Bassett Pamusoro pekukosha kwekudzoreredza - kweVamhanyi veMazera Ose
cout Ba ett angadai akabata nyore nyore "Ingangove Kuva MVP yevo e MVP " yakanaki a kukura. Akatamba mitambo mwaka wega wega, gore negore, uye akapa ba ketball, oftball, gorofu, uye teni i ...
Aya Akanaka Nzvimbo Mapikicha Achakubatsira Iwe Kudzima kunze Izvozvi
imudza ruoko rwako kana uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge...
Alicia Silverstone Anodzosera Iconic 'Clueless' Chiitiko chekupemberera iyo Firimu's 26th Anniversary
Iyo internet yaive wiggin 'neMuvhuro apo Cluele nyeredzi Alicia ilver tone akapemberera firimu makore makumi maviri nematanhatu nenzira kwayo. ilver tone, airatidza Beverly Hill mudzidzi wechikoro...
Uber Iri Kuvhura Sevhisi Yekubatsira Iwe Kuti Uende kuDhokotera Hofisi
Kufambi a kweICYDK chipingaidzo chikuru kune hutano hwakanaka muUnited tate . Muchokwadi, gore rega rega, 3.6 miriyoni vekuAmerica vanopot a kugadzwa kwachiremba kana kunonoka kurapwa nekuti havana nz...
Yakazara-Muviri Toning Workout
Gadzirwa na: Jeanine Detz, HAPE Aka imba MutungamiririChikamu: ZvepakatiMaba a: Total BodyZvi handi o: Kettlebell; Dumbbell; Val lide kana tauro; Mu honga BhoraKana iwe uchit vaga nzira yekunangi a ak...