Yakanakisa makumi mana ekukurumidza Kumeso Kugadzirisa
Chinja kune zvigadzirwa zvinyoro, zvinonyorove a zvekuchengetedza ganda. Kamwe lipid mazinga paganda atanga kudzikira, mvura inoputika zviri nyore kubva paganda, zvichiita kuti iwedzere kunzwira kune ...
Ndakarega Kunwa Kwemwedzi-Uye Izvi Zvinhu Zviviri Zvakaitika
Makore ma homa apfuura, ndakafunga kuita Dry Ndira. Izvozvo zvinoreva kuti hapana doro zvacho e, nokuda kwechikonzero chipi nechipi (hongu, kunyange pamabiko ekuzvarwa / muchato / mu hure mezuva rakai...
Kristen Bell Anoti Iyi Pilates Studio Inopa "Kirasi Yakaomesesa Yaakambotorwa"
Kana wanga uchidzokera kumitambo yekudzidzira uye tudio makira i, hau i wega (a i zvinonzwi i ika zvacho e kana u iri kugadzikana kuzviita izvozvi!). Kri ten Bell nguva pfupi yadarika aka hanyira tudi...
Kubika Kirasi: Asina mhosva Apple Pie
Kucheka mafuta uye macalorie uchichengeta kuravira mune zvezororo zvido zvako hari i ba a riri nyore kuzviita, a i unogona kudziki a huga nemafuta ma homa kubva kubikirwo uka akangani a.Mune ino apuro...
Kupisa Tora: Kukuya Ndiwo Unonyanya Kukoshesa Bonde Mutemo
Vhiki rapfuura panguva yekupemberera zuva rekuzvarwa reZoom, ini ndanga ndiri pakati pekutaura rudo rwangu rwekugumbata-uye-kugaya hookup chiito pandakaona kumwe kutendeuka kwemhino kuchiitika pachira...
James Van Der Beek Anogovana Nei Tichida Imwe Nguva Yekuti "Kuenda Pamuviri" Mune Yakasimba Simba
Pakutanga zhizha rino, Jame Van Der Beek nemukadzi wake, Kimberly, vakatambira mwana wavo wechi hanu munyika. Vaviri ava vakatora vezvenhau kakawanda kubva ipapo kuti vagovane mufaro wavo. Munguva ich...
Sei Tess Holliday Anosimudzira Muviri Wake Ruvimbo Pamazuva Akaipa
Kana iwe uchinyat oziva Te Holliday, unoziva kuti haanyari ku hevedzera zvinoparadza runako zviyero. Kunyangwe arikubaya inda itiri yehotera yekuitira va hanyi vadiki, kana kut anangura kuti mutyairi ...
Kana Spider Veins Inoitika kune Vasikana Vechidiki
Pamwe yaive ichizora mafuta ekuzorora-kugeza kana kutambanudza mune rako nyowani mapfupi mu hure mamaira matanhatu padanho rekut ika. Pe e pawaivacherekedza, waibudikira kunze: "Ini ndiri mudiki ...
Panera's New Fall Latte Inofarira Seyakakurumbira Cinnamon Crunch Bagel
Kunyangwe iwe uchinyat onakidzwa nekuravira kwepanhanga pice latte, kufamba famba uine rumwe ruoko chingangove kukoka kwakavhurika kwe hamwari dzako uye mhuri kuti vagocha yako "yekutanga" c...
Punch It Out neiyi Cardio Core Workout
U arega izwi rekuti "punch" richikunyengedza. Jab , michinjikwa, uye zvikorekedzo hazvina kungoita zvakanaka kune maoko- ivo vanobatana kuita muviri we e kurovedza muviri kuzunungu a yako ye...
Uyu Muponesi WeCancer Akamhanya Hafu-Marathon Yakapfeka seCinderella yeChikonzero Chekupa Simba.
Kuwana ma handiro ekumhanyi a giya kunofanirwa kune vanhu vazhinji vachimi ikidza hafu-marathon, a i kuna Katy Mile , ngano-bhora bhora raizoita zvakanaka.Katy, uyo ava nemakore 17, akabatwa kenza yei...
5 Inotamba Nzira dzekutiza Yako Workout "Maitiro"
Yeuka apo kurovedza muviri hakuna kuita enge ba a? emwana mudiki, waimhanya uchitenderera pazororo kana kutora bha ikoro rako kuti rive pin kungonakidzwa. Dzo a iyo pfungwa yekutamba kumaworkout ako u...
Ko NyQuil Inogona Kukonzera Kurasika Kwendangariro?
Paunenge uchitonhora zvakanyanya, unogona kupinza NyQuil u ati warara uye u ingafungi nezvazvo. A i vamwe vanhu vanotora pamu oro-the-kaunda (OTC) antihi tamine-iine zvekubat ira kurara (kureva NyQuil...
7 Mushonga Kabhineti Staples Iyo Inoshanda Kunaka Zvinoshamisa
Kabati yako yemu honga uye bhegi rekuzora zvinogara zvaka iyana zvivakwa muimba yako yekugezera, a i izvo zviviri zvinotamba zvirinani pamwechete kupfuura zvaungambofungidzira. Zvinhu zvakami a ma her...
Ellie Goulding Anopika Neiyi Icelandic Moisturizer Paanenge Achida Kudzikamisa Ganda Rake
Paakabvunzwa nezveganda rake raipenya, Ellie Goulding akarumbidza ve e vachinjira kune vezvinomera (uyezve vegan) chikafu uye chitendero-chinodikanwa chitoro chemi honga chinodhaka. Zvino, akagovana h...
Chii Chaunotarisira Pane Yako Yekutanga CrossFit Workout
Ndi u chete here kana kuti hapana zvinyoro nyoro kupinda Cro Fit? Vanhu vanoda Cro Fit ndinoda chaizvo Cro Fit... uye nyika ye e inoita kunge inofunga kuti "mutambo wehutano" uri kunze kweku...
Yako Hutano Hutungamiriri Nhungamiro kuPalm Springs
Palm pring inogona kuzivikanwa nezvezviitiko zvemazuva ano ePalm pring International Film Fe tival, Moderni m Week, kana Coachella uye tagecoach Mu ic Fe tival, a i iri renje rakanaka uye gomo oa i ri...
Wana Fit uye Enda Pink Kuti Uzive Gomarara Rezamu
KuZuva raamai nezuro ndakawana mukana wekuenda kumutambo weMLB. Kunyange mutambo wacho waipi a uye timu yekumba i ina kuhwina (boo!), Zvaive zvakanaka kuona vakadzi vazhinji vari kunze uye vachinakidz...
Yako Gymnastics-Yakafemerwa Bodyweight Workout
Kana wakamboona ma hura eU. . Gymna tic akaita a hawn John on, Na tia Liukin, kana imone Bile (achangoburwa uye mukuru a kuitirwa mut a weOlympic mat) mukuita, unoziva miviri yavo ndiyo t ananguro ye ...
Kim Kardashian West, Victoria Beckham, naReese Witherspoon Vakakurisa Mune Iri Runako Brand
Nemhando ipi neipi yakapihwa yerunako chigadzirwa, une matani e arudzo-kunyangwe nechinhu enge niche ediki-batch, vegan, hut inye-i ina moi turizer. aka kana iwe uchinge wakatari ana ne arudzo kuneta,...