Mhando dzeZvikafu zvinomhanyisa Metabolism

Mhando dzeZvikafu zvinomhanyisa Metabolism

Muviri wako unopedza imba rakawanda mukugaya mapuroteni kupfuura mafuta kana macarbohydrate . Paunodya mafuta, chete zvikamu zvi hanu kubva muzana zvemacalorie zvino handi wa kupaza chikafu, a i kana ...
Lana Condor's Mudzidzisi Anogovana Kwake Kuenda-Kuzere-Muviri Workout Maitiro

Lana Condor's Mudzidzisi Anogovana Kwake Kuenda-Kuzere-Muviri Workout Maitiro

Kana wanga uchinzwa ku homeka-kupfuura-kuzvipira kune yako yekudzidzira maitiro kwemwedzi yakati wandei yapfuura, Lana Condor anogona kurondedzera. Murairidzi wake, Paolo Ma citti, anoti Condor akauya...
Lululemon's Nyowani "Zoned In" Tight Ichaita Kuti Ufungezve Ese Ako Mamwe Mashandiro Ekuita Leggings

Lululemon's Nyowani "Zoned In" Tight Ichaita Kuti Ufungezve Ese Ako Mamwe Mashandiro Ekuita Leggings

Mifananidzo: LululemonPane chimwe chinhu chine ma hiripiti pamu oro pekut vaga peya yeworkout tight inombundira muviri wako munzvimbo dze e dzakakodzera. Uye ini handi i kutaura nezve zvakapambwa-zvin...
Iyi Yogi Inoda Kuti Uedze Naked Yoga Kamwe Kamwe

Iyi Yogi Inoda Kuti Uedze Naked Yoga Kamwe Kamwe

Nude yoga yanga yave kuita homa taboo (ndatenda muchidimbu kune inozivikanwa @nude_yogagirl). A i ichiri kure neyakajairika, aka kana uchizeza nezvekuyedza, hau i wega. Pamwe kana zva vika paku handi ...
Kukunda Tailgate Chikafu cheNhabvu Mwaka

Kukunda Tailgate Chikafu cheNhabvu Mwaka

Inenge nguva iyoyo yegore; kudonha kuri ku vika, uye munguva pfupi unenge wave kuenda kumapati enhabvu evhiki nevhiki uye kugara uchikwevera chikafu muma hure. Uye kunyangwe iwe uri fanhard fan munhan...
Danielle Brooks Credits Lizzo yeKubatsira Iye Kunzwa Akawedzera Kuvimba MuMuviri Wake Wekusununguka

Danielle Brooks Credits Lizzo yeKubatsira Iye Kunzwa Akawedzera Kuvimba MuMuviri Wake Wekusununguka

Iwe unogona kunge wakanzwa kuti Lizzo achangobva kumut a gakava mu hure mekugovana kuti akaita 10-day moothie kuchene a kuti "adzore" dumbu rake mu hure merwendo rwekuMexico.Kunyangwe iye ak...
5 Nzira Nzira dzeMireniyumu Dziri Kuchinja Vashandi

5 Nzira Nzira dzeMireniyumu Dziri Kuchinja Vashandi

Mamireniyamu-nhengo dzechizvarwa chakazvarwa pakati pe1980 nepakati pe2000 - hazviwanzo kuratidzwa mune akanaki a emwenje: imbe, vane kodzero, uye va ingadi kui a muku handa ne imba kwevakavatangira, ...
Nguva yekurega Kuona Vamwe Vanhu uye Mamwe Mazano Ekufambidzana

Nguva yekurega Kuona Vamwe Vanhu uye Mamwe Mazano Ekufambidzana

Kana iwe u ina kuroora uye uchienda kumazuva, mubvunzo mumwe unovimbi wa ku angani wa mune zvekupfeka uye nguva yekunyora: Mangani mazuva anofanirwa kuitika mumwe wenyu a ati ataura kuti manheru ano k...
Kunamatira-Pachipfeko Chemukati Ndicho Chitsva Chisina Seam Underwear

Kunamatira-Pachipfeko Chemukati Ndicho Chitsva Chisina Seam Underwear

Hazvina mho va kuti iwe unodonhedza marii pazvipfeko zvemukati zvine mutengo "u ingaonekwe" kubva kumitambo yemitambo, mapenji ako epuru anogara ari liiiiittle anoonekwa mune ako anomhanya t...
Iyo Yehutano-uye-Yekuchengetedza Gwara kune Kurongedza Chikafu cheGungwa

Iyo Yehutano-uye-Yekuchengetedza Gwara kune Kurongedza Chikafu cheGungwa

Kana uri kurova mahombekombe egungwa zhizha rino, unenge uchida kuunza zvekudya uye zvinwiwa pamwe newe. Chokwadi, pamwe wakaverenga zvinyorwa zvi ingaverengeke nezve izvo zvekudya, a i unga aziva * e...
Iyo Inonetsa Mini Resistance Band Workout kubva ku "Revenge Muviri" Mudzidzisi Ashley Borden

Iyo Inonetsa Mini Resistance Band Workout kubva ku "Revenge Muviri" Mudzidzisi Ashley Borden

Mabhendi akajairwa aizi yekuramba anogara aine nzvimbo mujimu-a i mabhendi madiki, vhezheni yekurumwa- aizi yeaya maturu i ekudzidzira ari kuwana hype ye e izvozvi. ei? Ivo akakwana kutenderera pamaku...
Maitiro Ekuzvidzivirira Iwe Pacheche Kupisa Kuneta uye kupisa Stroke

Maitiro Ekuzvidzivirira Iwe Pacheche Kupisa Kuneta uye kupisa Stroke

Kunyangwe iwe uri kutamba Zog port nhabvu kana zuva uchinwa kunze, kupi a kupi a uye kupera kupi a ndiyo njodzi chaiyo. Zvinogona kuitika kune chero munhu-uye kwete kana tembiricha yarova manhamba aka...
Nzira Yokuputsa Nayo Bani

Nzira Yokuputsa Nayo Bani

Maka itoma angu ega ega anowanzondit vaga nekuti akaerekana amira kuonda. Dzimwe nguva imhaka yekuti maitiro avo akange a ina kunaka uye zvakaita kuti metaboli m yavo i vike painomira (kazhinji inokon...
Dhanzi Rakabatsira Mukadzi Uyu Kudzosera Muviri Wake Mushure mekufirwa neMwanakomana Wake

Dhanzi Rakabatsira Mukadzi Uyu Kudzosera Muviri Wake Mushure mekufirwa neMwanakomana Wake

Ko olu Ananti agara achida kufambi a muviri wake. Kukura mukupera kwema'80 , aerobic yaive jam yake. ezvo maeki e aizi ake achi handuka, akatanga kuita mamwe ma imba ekurovedza muviri uye cardio, ...
Vanhu PaTikTok Vari Kudaidza Izvi Zvekuwedzera "Natural Adderall" - Heino Chikonzero Nei Izvo Zvisina Kunaka

Vanhu PaTikTok Vari Kudaidza Izvi Zvekuwedzera "Natural Adderall" - Heino Chikonzero Nei Izvo Zvisina Kunaka

TikTok inogona kunge iri o i yaka imba yezvazvino uye zvikuru zvigadzirwa zvekuchengetedza ganda kana nyore mazano emangwanani, a i ingangove i iri iyo nzvimbo yekut vaga yekurapa kurudziro. Kana iwe ...
Hollywood Mutambo Husiku Chipo Chipo Bhegi Sweepstakes YEMAHARA MITEMO

Hollywood Mutambo Husiku Chipo Chipo Bhegi Sweepstakes YEMAHARA MITEMO

HAPANA KUTENGA ZVINODIWA.1.    Kupinda Kwaungaita: Kutanga na12:00 am Ea tern Time (ET) pa 7/10/13 vi it www. hape.com/giveaway webhu aiti uye tevera iyo Hollywood Game Hu iku Mumwe Mukurumbira Gift B...
MaAmerican Haana Kudyira (Asi Kwete Nezvikonzero Zvaungafunga)

MaAmerican Haana Kudyira (Asi Kwete Nezvikonzero Zvaungafunga)

Vanhu vekuAmerica vari kufa nenzara. Izvi zvinogona kunzwika kunge zvi ina mu oro, tichifunga kuti tiri vamwe venyika dzakadyiwa zvakanyanya pa i pano, a i nepo vazhinji vedu tiri kuwana anopfuura mac...
Maitiro Ekuteedzera Anobatsira Aly Raisman Kugamuchira Muviri Wake

Maitiro Ekuteedzera Anobatsira Aly Raisman Kugamuchira Muviri Wake

Final Five kaputeni, Aly Rai man atove nemenduru hanu dzeOlympic uye gumi eU. .National Champion hip pa i pebhandi rake. Anozivikanwa neyepfungwa-yake yekurova pa i maitiro, iye achangobva kugadziri a...
Tess Holliday Akaburitsa Chikonzero Nei Asinga Govana Zvimwe Zve Rwendo Rwake Rwekusimba Pa Instagram

Tess Holliday Akaburitsa Chikonzero Nei Asinga Govana Zvimwe Zve Rwendo Rwake Rwekusimba Pa Instagram

Kana iwe u ina kutumira Workout yako pa In tagram, wakambozviita here? Zvakawanda enge #foodporn mapikicha ekudya kwako kwema ikati kana epic nap hot ezororo rako rekupedzi ira, kurovedza muviri kunow...
Kuronga Imba Yangu Yakachengetedza Hutano Hwangu Panguva Yedenda reCoronavirus

Kuronga Imba Yangu Yakachengetedza Hutano Hwangu Panguva Yedenda reCoronavirus

Zvinhu hazvina kumbonzwa zvichinet a kupfuura mugore re e re2020 apo ezviri pachena zve e zvakafunga kurova fan nguva imwe chete. Ini ndinobudirira kana ndiine imba pamu oro penguva yangu, kalendari y...