Gore idzva rinowanzo vika nyowani yezvi arudzo: ku handa zvakanyanya, kudya zvirinani, kura ikirwa uremu. (P Tine hurongwa hwekupedzi ira hwemazuva makumi mana ekupwanya CHINANGWA chero chipi zvacho.)...

Nyanzvi dzezvekudya zvinovaka muviri dzine dzimwe nhau dzakanaka kwazvo kwauri: Unogona kunakidzwa nema carb uye kuonda! "Mamwe makabhohaidhiret i anogona kubat ira kudzivirira kufuti a," an...

Izvo zve e zvakatanga nechinyorwa chemagazini nezve mabhenefiti emuviri emakira i ekutamba kwepole. Ini ndichat anangura ...Mu hure memazana emakore ekukwikwidza makwikwi echikamu chekirabhu yechikepe...

Makore matanhatu apfuura, Aurora Colello-amai vane makore makumi mana ekuberekwa mu an Diego-havana kumbonet eka nezvehutano hwavo. Kunyangwe t ika dzake dzaive neku ahadzika (akabata chikafu chinomha...

Kunyangwe iwe uchangobva kuwana kurudziro yekutanga kurovedza muviri kana iwe uchingoda ku handura maitiro ako, huwandu hwakazara hwemazano eku imba uye zvirongwa zvekudzidzi a zvaunazvo zvinogona kuk...

Chii chingave chakadzama uye chinonakidza pane kut vaga guta rakara ika reAtlanti ? Kut vaga zvakavanzika zvit va zveBen & Jerry zvemukaka-zvi ina kunaka, uye wozogovana navo nenyika pa In tagram....

Vhiki rapfuura iwe waka angana naCaroline, weInnkeeper paBed & Breakfa t yepedyo yakanaka inonzi tonehur t Place mumoyo wepakati peguta reAtlanta.Ndakave nemufaro mukuru wekugara patafura yekudya ...

Nhema Chi hanu 2019 iri pamutemo mukutenderera kuzere, nei ingakwani e-kupot a mamaki pa i ekuona kwedu mazi o. Uye kana iwe uri kut vaga kunwi a madhiri ayo anogona kubat ira kukwidziri a regimen yak...

Vanogona kupeta ematoyi enhandare yekutamba, a i tambo dzeku vetuka ndicho chi handi o chekupedzi ira chekudzidzira-kupwanya macalorie. Paavhareji, ku vetuka tambo kunopi a zvinopfuura gumi macalorie ...

Iwe unogona kunge uchiziva kurara kwakako ha kune manzwiro, kuda kudya, uye kupwanya ku handa kwako - a i hu ina kunaka kurara hut anana kunogona kuve nemhedzi iro. Inguvai yaunorova mut ago uye zoror...

huga. I u takarongwa kuti tizvifarire kubva pakuzvarwa, pfungwa dzedu dzinopindwa muropa nazvo emumwe mu honga, a i chiuno chedu hachichide ezvatinoita kuravira kwedu. Dzimwe nguva mamiriro emagariro...

Nyika inogona kunge ichiparadzani a dzimwe nguva, a i vanhu vazhinji vanogona kubvumirana: Mwaka weAllergy kurwadziwa mubutt. Kubva pakufembedza ku ingaperi uye kuhwihwidza ku vika pakukwenya, mazi o ...

Kune vakadzi vazhinji, kurovedza muviri uye doro zvinofambidzana, huwandu huri kuwedzera hweuchapupu hunoratidza. Kwete chete kuti vanhu vanonwa zvakawanda pamazuva pavanenge vachirova gym, maererano ...

imbi a hukama hwako hukama pano:Mu eattle, edza kutamba kutamba (Ea t ide wing Dance, $ 40; ea t ide wingdance.com). Manovice achange achi imudza, pakati-pamakumbo ma iraidhi, uye anopenya dip mu hur...

Kunyangwe iwe uchizviziva kana kuti kwete, pane mukana wakanaka wekuti iwe udye majini anogadziri wa (kana maGMO) zuva rega rega. Grocery Manufacturer' A ociation inofungidzira kuti zvikamu makumi...

Kuona bvudzi rakawanda mubra hi rako kupfuura pakutanga? Kana ponytail yako i ina ku imba ezvayaimboita, hau i wega. Ipo i u tichi angani a nyaya iyi zvakanyanya nevarume, vangangoita hafu yevaAmerica...

Vachangobatanidzwa Kim Karda hian anga aripachena nezve kuda ku homeka pa i uye kurira kumu oro kune kwake kuri kuuya michato kuNBA mutambi Kri Humphrie uye ari kuita ba a guru rekubatanidza ku imba m...

hamwari yako yemuhippie, murairidzi weyoga uye tete vanopenga naOprah vanopika nepoto inonakidza yeNeti inovimbi a kubvi a kufemba, dzihwa, kudhumhana, uye zviratidzo zveku awirirana nazvo. A i ichi ...

Kwemakore, kut vagurudza kwakaratidza kuti ku unga fundo kunopa mizhinji yehutano mabhenefiti-zve e kubva mukufara kukuru ku vika kune hutano hutano hwepfungwa uye mukana wakaderera wekuvandudza chirw...

emunhu mukuru, mapundu maronda anogona kunyanya ku hungurudza kupfuura zvazvaive pawakanga uchiri kuyaruka (havana kufanira kuenda zvi homa panguva yawakabuda mukoreji?!). Nehurombo, makumi ma hanu n...