Mapuroteni, Carbs, uye Mafuta: Zvaunofanirwa Kudya
Kurumidza, ndeipi nzira yakanyanya kunaka yekudziki a huremu uye kugara uine hutano? Anocheka zvakanyanya carb , enda yakanyanya lowfat, uve vegan, kana kungoverenga macalorie? Nemazano e e anopokana ...
Inogona here iyo Coronavirus Kupararira Kupfuura Neshangu?
Maitiro ako ekudzivirira coronaviru anogona kunge ari echipiri panguva ino: geza maoko ako nguva zhinji, di infectant nzvimbo yako (ku angani ira giro ari yako uye yekutora), dzidzira ku hamwaridzana....
Gamuchira Zera Rako: Chakavanzika Chorunako Chakavanzika cheYako 20s, 30s uye 40s
Iwe unenge uchimanikidzwa kuwana mumwe munhu akambo handi a nguva yakawanda kuti make-make yake iitwe kupfuura mutambi. aka zvakachengeteka kutaura kuti matarenda epamu oro anoratidzwa pano akaunganid...
Tsvaga Yakanakisa Fitness Tracker Kune Yako Workout Style
Kana iwe uri kufunga nezve kuwana wemuviri tracker kuti ikubat ire iwe ku vika kune hutano hwako uye kurovedza zvibodzwa a i iwe unokurirwa ne arudzo, kumi ikidzwa kweba a kutanga nha i kuchakubat ira...
Kukumbira Shamwari: Kuputika Mapundu Kwakashata Kwazvo Here?
Tinovenga kukuudza-a i hongu, maererano naDeirdre Hooper, MD, weAudubon Dermatology muNew Orlean , LA. "Iyi ndeimwe yeavo va ina-brainer derm re e rinoziva. Ingoti kwete!" Kunze kwekumwe kut...
6 Nzira dzekuchengeta Mari Pa (uye Rega Kupambadza!) Magirosari
Vazhinji vedu tinoda ku handi a peni yakanaka yezvibereko zvit va, a i zvinozoitika izvo michero nemiriwo zvinogona kukubhadharira iwe zvimwe mukupedzi ira Zvakatoipi i a, i u tinenge tichifungidzira ...
Salon Yakarurama Kutaura
Mune Marian Keye 'inoverengeka Ngirozi (Perennial, 2003), iro heroine rinopinda munzvimbo yayo yemunharaunda kuti riridze uye rino iya naEdward ci orhand akako ha. Akataura kunyunyuta here, unga h...
Sei Kugeza Kuchigona Kuva Neutano Kupfuura Shawa
Iyo yo e bubble bath craze haiite enge iri kuenda chero nguva munguva pfupi-uye nechikonzero chakanaka. Chokwadi, pane hutano hwepfungwa hwekutora imwe yekuzvichengeta-yekugeza nguva yako wega. A i ku...
Whitney Port Akasarudzika Nezve Kusanganiswa Kwemanzwiro Iye Ane Pashure Pake Pamuviri Pakaitika Pamuviri
Munguva uye mu hure mekubata kwake nemwanakomana wake onny, Whitney Port akagovana zvakanaka nezvakaipa zvekuva amai vat va. Muchirongwa cheYouTube chakanzi "Ndinoda Mwana Wangu, A i ..." ak...
Maitiro ekunyatso kudzidzisa kune ese ari maviri HIIT uye Steady-State Workouts
Izvo i u zvatinodana kuti cardio zvinonyanya kuwedzera kupfuura izvo zvinorehwa ne hoko iro. Miviri yedu ine aerobic uye anaerobic (i ina oxygen) ma i itimu emaget i, uye i u tino handi a zve e panguv...
Q&A: Zvakachengeteka Kunwa Mvura Yepombi?
Mvura yako yemupombi yakachengeteka here? Unoda efa yemvura here? Kuti uwane mhinduro, HAPE akatendeukira kuna Dr. Kathleen McCarty , purofe a mubat iri paYale Univer ity' chool of Public Health, ...
Anofungidzirwa 1 Muna 4 Vakadzi veU.S. Vachaita Kubvisa Pamuviri Nezera makumi mashanu
Mari dzekubvi a nhumbu dzeU dziri kuderera - a i inofungidzirwa kuti mumwe muvakadzi vana veAmerica vacharamba vachibvi a nhumbu nemakore makumi mana nema hanu, ekureva kwemu humo mut va wakaburit wa ...
Unofanirwa Kutengesa Yako Pap Smear yeiyo HPV Bvunzo?
Kwemakore, nzira chete yekuongorora gomarara remuromo wechibereko yaive nePap mear. Zvino zhizha rapfuura, iyo FDA yakabvumidza yekutanga imwe nzira: iyo HPV bvunzo. Ku iyana nePap, iyo inoona ma ero ...
Karlie Kloss Akagovana Yake Yakazara Svondo Yeganda-Yekutarisira Nzira
Kanzura zvirongwa zvako zvemanheru. Karlie Klo akamutumira " uper Over-Iyo-yepamu oro" ganda-rekuchengetedza maitiro paYouTube, uye iwe uchazoda kuronga yakareba-yekuzvitari ira chikamu mu h...
Lena Dunham Akaitwa Hysterectomy Yakazara Kuti Amise Endometriosis Marwadzo
Lena Dunham agara akavhurika nezvekurwira kwake ne endometrio i , chirwere chinorwadza umo nyama inokwenenzvera mukati mechibereko chako inokura kunze kune dzimwe nhengo. Zvino, iyo Va ikana mu iki ab...
Iyo Yakakwira-Intensity Workout Iyo Inoveza Muviri Wegamba
Kunyangwe iwe uri kuzunungu a chidimbu chakakwana cheHalloween kana Comic Con kana kungoda kuveza muviri waka imba uye unoyevedza a upergirl pachake, kurovedzera muviri uku kuchakubat ira kuti unzwe i...
Ratidza Tunes Playlist: Iyo Yakanakisa Workout Nziyo kubva kuBroadway uye Beyond
Kutevera iyo O car kuhwina kwe Frozen'Let It Go' uye kukunda kwaIdina Menzel panhepfenyuro, hatigone kubat ira a i kutari a pachokwadi chekuti Broadway mimhanzi inofamba zvakanaka nejimu. Rwiy...
Pampered Soles
T oka dzinorova gore ro e. Muzhizha, zuva, kupi a uye hunyoro zve e zvinotora huro, a i t oka hadzi i nani munguva yechando, kudonha kana chirimo, anodaro Perry H. Julien, DPM, purezidhendi-aka arudzw...
Aya MaHerbal Bath Tea Anoita Tub Nguva Inyanye Kufara
Ku arudza kukanda mubhavhu rekugeze a ku viba kwezuva iri nezvekupokana ekui a chinanazi pa pizza. Kune vanovenga, kugara mumut et e wemvura inodziya mu hure meku hu hikana kana ma ikati anopedza kuit...
Zvinotaura Gut Rako Nezve Hutano Hwako
Kuenda nemanzwiro ako emukati it ika yakanaka.Munoona, kana zva vika pakunzwa, hazvi i zve e mumu oro mako - zviri mudumbu rako, futi. "Uropi hunokangani a nzira yekugaya uye zvinope ana," a...