23andMe's New Report Inogona Kupembedza Ruvengo Rwako rweMangwanani

23andMe's New Report Inogona Kupembedza Ruvengo Rwako rweMangwanani

Kwete munhu wemangwanani? Zvakanaka, iwe unogona kukwani a kuzvipa mho va pamajini ako - zvi homa zvi homa.Kana iwe wakatora 23andMe Health + Ance try genetic bvunzo, iwe unogona kunge wakacherekedza ...
Iyo Inokurumidza Kurapa kweKuneta, Muscle Cramps, uye Zvimwe

Iyo Inokurumidza Kurapa kweKuneta, Muscle Cramps, uye Zvimwe

Zviri kuyedza kunyora kuneta kana kunorwadza mha uru pa m emhedzi iro yemhedzi iro inonete a kana chirongwa chaka imba chekudzidzi a. A i kutaura zvazviri, aya ndiwo akajairika mireza mat vuku eku hom...
10 Matambudziko Anawo Wese Kana Ari Kudzidzira Kubika

10 Matambudziko Anawo Wese Kana Ari Kudzidzira Kubika

1. Kuome a nechando/kunyungudut wa kwenyama kungangove chinhu chi inganzwi i ike zvacho e.Iwe unorevei kuti inogona kukura mabhakitiriya? ei izvi zvakaoma?2. Uye kutonga kana chinhu chaparara kunotyi ...
Nei Uchifanira Kurega Kuedza Kuzviita Zvese

Nei Uchifanira Kurega Kuedza Kuzviita Zvese

Muzera reCla pa uye boutique zvidzidzo zvakawanda, zvinogona kuve zvakaoma ku arudza chete Po hi Workout iwe yaunoda kunamatira. Muchokwadi, iko chaiko * kwakanaka * pfungwa yeku angani a yako yekurov...
Gaiam Yoga Package Giveaway: Mitemo Yepamutemo

Gaiam Yoga Package Giveaway: Mitemo Yepamutemo

HAPANA KUTENGA ZVINODIWA.1. Kupinda Kwaungaita: Kutanga na12:01 am Ea tern Time (ET) pa Kubvumbi 10, 2013, hanyira www. hape.com/giveaway webhu aiti uye tevera iyo GAIAM YOGA PACKAGE weep take nzira d...
Hutano Hwai Kudya Kwekuseni Mapoka Anozowedzera Mapuroteni kuKwayedza Kwako

Hutano Hwai Kudya Kwekuseni Mapoka Anozowedzera Mapuroteni kuKwayedza Kwako

Yakapfuma muprotein (inenge 6 magiramu imwe neimwe) a i yakaderera mumakoriyori, mazai akanaki a kutanga kuzuva rako. Uye ezvo ivo vachinyanya kuita ba a, unogona kugadzira nekuzvirova mumazana gumi n...
Spy Vana Nyeredzi Alexa Vega Yekudzidzira Nzira

Spy Vana Nyeredzi Alexa Vega Yekudzidzira Nzira

Alexa Vega mu ikana mumwe akabatikana! Pamu oro pekupemberera gore rake rekutanga akaroorwa nemurume wake, mugadziri wemamuvhi ean Corvel (yavo yekutanga gore rekuroora iri munaGumiguru), anga ari mub...
Jamba Juice Partners neAmerican Heart Association

Jamba Juice Partners neAmerican Heart Association

Kazhinji, kudya muchero une hutano hwemichero uye zviyo kunoita zvinhu zvino hami a kumuviri wako. Kubva ikozvino ku vika Kukadzi 22, unogona kuchera mukati uye zvakare kuita zvino hami a zvinhu zvemo...
Kudzidza Kunoti Kungoita Kurovedza Kumwe Kunogona Kuvandudza Muviri Wako Mufananidzo

Kudzidza Kunoti Kungoita Kurovedza Kumwe Kunogona Kuvandudza Muviri Wako Mufananidzo

Wakambocherekedza manzwiro aunoita kunge waka hata zvakakwana bada mu hure mekurovedza muviri, kunyangwe iwe ukanzwa enge "meh" kupinda mariri? Zvakanaka maererano nechidzidzo chit va chakab...
10 Trendy Superfoods Nutritionists Vanoti Unogona Kusvetuka

10 Trendy Superfoods Nutritionists Vanoti Unogona Kusvetuka

uperfood , yaimbove niche chikafu maitiro, ave akakuri a zvekuti kunyangwe avo va ingafarire hutano uye hutano vanoziva zvavari. Uye icho hachi i chinhu chakaipa. "Kazhinji, ndinofarira chikafu ...
Whitney Way Thore Anopindura Mushure mekunge Trolls Amunyadzisa NeKuedza Kubvuta Simba

Whitney Way Thore Anopindura Mushure mekunge Trolls Amunyadzisa NeKuedza Kubvuta Simba

Mumakore ma homa apfuura, Hupenyu Hwangu Hukuru Hwemafuta Nyeredzi, Whitney Way Thore anga achigovana mafoto uye mavhidhiyo ake achi handa ziya ziya achiita dzaka iyana Cro Fit-maitiro ekurovedza. Mun...
Ayesha Curry Anogovana Iyo Yakakwana Pre-Game Pasita Recipe

Ayesha Curry Anogovana Iyo Yakakwana Pre-Game Pasita Recipe

Carbo-kurodha pamberi pemarathon kana mutambo mukuru? Tine iyo yekubheka yepa ta iwe yawave uchit vaga, nerubat iro rwemubiki bhuku remubiki, mugadziri, uye Chikafu Network nyeredzi Aye ha Curry.Iyo k...
Bvunza Chiremba Wekudya: Zvakanaka Kufura?

Bvunza Chiremba Wekudya: Zvakanaka Kufura?

Mubvunzo: Kwakanaka here kufura ku vikira kudya kwemanheru? Ndingaite ei izvi nenzira ine hutano yekuchengetedza kudya kwangu kwakaringana?A: Kangani iwe unofanirwa kudya inyaya inokatyamadza uye ine ...
Terez's Nyowani Mickey Mouse Anopfeka Zvipfeko Ndiro Roga Roga Rekuda Vanofarira

Terez's Nyowani Mickey Mouse Anopfeka Zvipfeko Ndiro Roga Roga Rekuda Vanofarira

Mickey Mou e ane ~ fa hion~nguva. Kwegumi nemakumi mapfumbamwe emakore ekatuni mbeva, Di ney yakatanga chirongwa che "Mickey the True Original", uye maVan , Kohl' , Primark, uye Uniqlo v...
Sayenzi Inoti Dzimwe Nice Vakomana Vari Kuyevedza Kupfuura Super Hot Vakomana

Sayenzi Inoti Dzimwe Nice Vakomana Vari Kuyevedza Kupfuura Super Hot Vakomana

Varume vakanaka kupedzi a kwekupedzi ira vapera nguva. Uye kunyangwe uine hunyoro ei iwe penchant yemukomana aka hata, iwe ungangove uchitoziva izvi pane imwe nhanho-pane chikonzero chevaroma i u chin...
Halsey Anozvara, Anogamuchira Mwana Wekutanga nemukomana Alev Aydin

Halsey Anozvara, Anogamuchira Mwana Wekutanga nemukomana Alev Aydin

Hal ey munguva pfupi iri kutevera ichaimba nziyo dzerunyararo mukuwedzera kune avo epamu oro-e-iwo-machati machati. Mutambi wepop ane makore 26 okuberekwa achangobva kuzivi a kuti iye nemukomana Alev ...
Great abs yakavimbiswa

Great abs yakavimbiswa

Mikana yekuti wakaona bhora rekurovedza muviri rakagara mukona yejimu yako (kana kuti pamwe une imwe kumba) ukafunga: Chii chandinofanira kuita nechinhu ichi? Mu hure mezvo e, hapana ma handiro eku un...
Kudonha Murudo nekusimudza kwakabatsira sei Jeannie Mai Kudzidza Kuda Muviri Wake

Kudonha Murudo nekusimudza kwakabatsira sei Jeannie Mai Kudzidza Kuda Muviri Wake

Hunhu hweTV Jeannie Mai nguva pfupi yadarika akaita mi oro mu hure mekutumira inokurudzira, yekuzvida-yega me eji nezve yake 17-pondo huremu. Mu hure mekunet ekana nenyaya dzechimiro chemuviri kwemako...
Hutano Hukama Advice: Swedera Pedyo

Hutano Hukama Advice: Swedera Pedyo

1. T vaga nzira dzi ingaite dzekubatana nemumwe wako mu hure mekurwa.Muunzire chinwiwa chinotonhora, emuenzani o, kana kungomumbundira. ekureva kwa Patricia Rudo, Ed.D, na teven to ny, Ph.D., vanyori ...
Tora Scoop paProtein Powders

Tora Scoop paProtein Powders

Kunyangwe iwe uri hard-core triathlete kana avhareji ejimini-goer, zvakako ha kuti ubatanidze yakawanda yeproteinhi mukati mezuva re e kuvaka ma imba aka imba uye kugara wakazara. A i kana mazai akapw...