Kwenguva yakati rebei ikozvino, yoga " elfie " yakakonzera mhirizhonga munharaunda yeyoga, uye neazvino New York Time nyaya yavo yadzoka pamu oro.Kazhinji ndinonzwa vanhu vachibvunza, "...

Iwe unoziva iye munhu mumwe chete uyo anogara achikukumbira iwe kuti udhonze pamu oro panguva ipi neipi yemotokari rwendo? Kunoitika, vanogona kunge va iri kunyepa pavanopomera yavo diki dundira. &quo...

Kana u ati waziva rekodhi-anotyora Olympic ando akakanda Amanda Bing on, yave nguva yawakaita. Kutanga, iwe unofanirwa kuona kuti anotaridzika ei mukuita. (Pakambove net anangudzo iri nani yeizwi reku...

Ne vondo mangwanani, kubata kuhope kwako kana kubatana pamubhedha weNetflix marathon kunokwezva zvakanyanya kupfuura kuenda kuchitoro. A i rwendo rumwe rwekukurumidza harunet e uye rwunotora nguva pan...

Iyo ichangoburwa inofanirwa-kuve nemhinduro kune zve e zvako zvekurwi a kuchemberaZveMakwenziKu handi a kirimu kana erum ine zvigadzirwa zvemu oro zvinofungidzirwa kuti zvinokangani a mha uru yemi ung...

Iwe hau i wega kana iwe uchifunga kuti Jennifer Lopez anofanira kunge achichera mvura zvi homa Tuck Noku ingaperi kutari a izvo akanaka pa50. Haa i chete amai vevaviri vanokodzera AF, a i epic yake up...

Demi Lovato akabata nechikamu chake chakanaka chechimiro chemuviri-a i akazofunga kuti zvakwana.Muimbi we " orry Not orry" akaenda ku In tagram kuti agovane kuti haachazogadziri mafoto ake e...

Nezve e zvekudya zvit va uye zviitiko zvekunze, ungafunga kuti zhizha rinofanira kunge rine hu hamwari. "A i nepo vanhu vachiwanzobatanidza mwaka wezororo nekuwedzera huremu, ndiri kuona vakadzi ...

Maererano neongororo ichangoburwa yeAmerican Heart A ociation, vanopfuura 75 muzana yevakabvunzwa vaidavira kuti waini ine utano hwemwoyo, a i zvakadini nedoro? Uchitende kana kuti kwete izvo zvinhu z...

Jennifer Lopez naAlex Rodriguez vakaratidza nguva nenguva zvakare kuti nei uchifanira kunyat o handa ne O yako. Pamu oro pekukurudzirana pajimu, vaviri ava vanokurudzirana kuti vaedze zvinhu zvit va.M...

Kuva mudzidzi i wega raive ba a raKir tin Draga aki reroto. Iye ane makore makumi mana ekuzvarwa anobva kuMinneapoli , Minne ota aifarira kuzvidzidzi a uye akawana kudzidzi a vamwe-uye kuona handuko y...

Manheru apfuura Brooke Burke yanga iripo Kutamba neNyeredzi, achigovana mazano ake epamu oro ekutamba kune vari kukwikwidza. A i zvino handuka, Burke haangove nezano rekuti ungaita ei zvakanaka paDWT ...

Jane Mhandara vateveri vachafara kuziva kuti Gina Rodriguez ane zvakawanda zvakafanana nemukadzi anopenga-anofarira waanotamba pachiratidziro. Kune imwe, anotyairwa egehena, kana iye zvino ane mukurum...

Ramba kufuti a chikafu chinonyaradza munguva yechando nekuunganidza mari yemwaka. Miriwo yakawanda ine hutano uye michero inokwira mumwedzi inotonhora uye inogadzirira zvinonaka.KaleIri girini rine ma...

Nhoroondo yaDaraZera:38Chinangwa uremu: 125 mapaundiMwedzi 1Urefu: 5&apo ;0’Kurema 147 makirogiramu.Mafuta emuviri: 34%VO2 max*: 33.4 ml/kg/minAerobic kugwinya: pakatiKuzorodza BP. 122/84 (zvakajairik...

Kurema kwakadii kunogona iwe quat? Iyo barbell back quat, uye huwandu hwehuremu hwaunogona kuzviita nahwo, ndeimwe yeaya zviyero zvegoridhe zvinoyerwa neku imba. (Kungofanana nenhamba yezvirebvu zvaun...

Pamu oro pegore rake regumi nemana rejimna tiki ba a, chinonyanya kuko he a Gabby Dougla chaive chekuchengetedza hutano hwake hwepanyama mune yepamu oro-chimiro. A i pakati pehurongwa hwake hwekudzidz...

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Epic runako, hunyanzvi, mumiriri, uye gweta rine mukurumbira pa i re e Amal Alamuddin ane mazita mazhinji, zvakadaro akatumira nyika mu tizzy paakawedzera imwe nyowani: Mai. George Clooney. ekureva kw...