Apple Fitness + Iri Kukubatsira Kupemberera Mwedzi Wenhoroondo Yakasviba neNew Collection ye Workouts
Apple Fitne + inogona kunge iri nyowani mumutambo wepamba-wekurovedza muviri, a i chikuva chinoramba chichiunza makira i mat va eku imba uye zviitiko kumi angano yako yekudikitira kumba. Iye zvino, Ap...
Amber Heard's Intense Workout Schedule yeAquaman Inoratidza kuti ndiMambokadzi IRL
Amber Anonzwa ari kutora chinzvimbo chake mu Aquaman zvakanyat onaka. Hunhu hwake Mera, Mambokadzi weAtlanti , anozivikanwa nekuda kwe imba rake uye ku imba-chimwe chinhu icho Akanzwa, akamupa mhirizh...
Iyo # 1 Reason Yako Garo Workouts Haisi Kushanda
Kana iwe ukapedza maawa mumaawa wakagara padhe iki zuva re e, unogona kunge uriwe wakabatwa nedenda rinoramba richikura rinonzi glute amne ia. Zvakanaka, aka hari i denda chairo (hapana chikonzero che...
Vakadzi Vari Kushandisa Hashtag #IAmMany Kuti Varatidze Kuti Ivo Vanogona Kuita Chero Chinhu
Zvinopera pa ina kutaura kuti vagadziri vanozivikanwa ku handi a Fa honi Vhiki enzira yekutaura zvine imba. emuyenzani o, gore rino, mugadziri Claudia Li aka handi a mamodheru ekuA ia chete mu hoo yak...
Iyo Yekutamba YeBoot-Camp Workout Iyo Inozoita Iwe Unzwe Senge Mwana Zvekare
Paunenge uine mwana mudiki, ku handi a nguva yakanaka pamwe chete uye kupinda mukurovedza muviri kwakanaka unonzwa kunge zvinhu zviviri zvaunofanira kungoita ezviitwa zvaka iyana. Kunze, kune nzvimbo ...
Iyi Imwe Shanduko Inoshandura Ganda Rako uye Bvudzi
'Ndiwo mwaka wekuchinja kukuru, a i imwe chete yakapfava tweak inogona kunyat o kuvandudza ganda rako uye hutano hwebvudzi? Kana handuko iyoyo ichibatanidza efa yako yekugeza, mhinduro ndihongu. I...
Ita-iyo-iwe pachako madhiri ekubikisa
Chokwadi, kugadzira yako mu angani wa kumba kunogona kurira yakaoma, a i nerubat iro rwemudonzvo, juicing inogona kunge iri nyore eku undira bhatani. Tanga neaya mana ekutanga mabikirwo (a i inzwa wak...
Kudzidziswa kweHalf Marathon Kwaive Chimwe Chezvinhu Zvisingakanganwiki muHoneymoon Yangu
Apo vanhu vazhinji vanofunga honeymoon, havawanzo kufunga nezve kugwinya. Mu hure mekuda kwekuronga muchato, wakarara pane chai e lounge uine cocktail inotonhora muruoko rwako nechepakati penyika ine ...
Nei Gym Isingori Yevanhu Vane Skinny
I u tinowanzo funga kuti kurovedza muviri kwemhando yepamu oro munharaunda yedu kunoitika kunzvimbo yekurovedza muviri, a i kwandiri, izvi zvagara zviri chiitiko chino hungurudza. Zero mufaro. Pe e pa...
Haukwanise-Kupotsa Grammy Awards Workout Playlist
ezvinoratidzwa nemibairo yakawanda, 2015 Grammy Award ichave hu iku hurefu, nevaimbi vachikwikwidza muzvikamu makumi ma ere nematatu! Kuchengeta iyi playli t yakapfupika, takatari a pazvikamu gumi zv...
Tevera Kusimba Kwako Pasina Kuburitsa Chero Mari
Zvi handi o zvakapedzi ira kupfeka zvine akawanda mabhero uye muridzo-ivo vanoteedzera kurara, kurovedza log, uye kunyange kuratidza anouya magwaro. A i kune yakachena zviitiko zvekutevera, iwe unogon...
Iyo Inoshamisa Nzira Yemireniyamu Iri Kupwanya iyo inomhanya Mutambo
Mamireniyumu anogona kuwana yakawanda yekunamatira kumafoni avo, kana kuve nemukurumbira wekuva nou imbe uye ane kodzero, a i iyo 2015-2016 Millennial Running tudy inoratidza neimwe nzira: Ivo vanogad...
In-N-Kunze Burger Inozivisa Zvirongwa zvekushandira Antibiotic-Yemahara Nyama
In-N-Out Burger-izvo vamwe vangadaidza kuti hake hack yeWe t Coa t-yave kuda kuita handuko kumenyu yayo. Mapoka evaratidziri ari kukumbira In-N-Out (uyo anodada neku handi wa kwezvinyoro-zvi ina kuome...
Tia Mowry Akafumurwa Chaizvoizvo Machengetero Aanoita Macurls "Achipenya, Akasimba, uye Aine Utano"
Mumazuva mapfumbamwe, chero munhu aneakaundi yeNetflix (kana kuti ekare vabereki vake kupinda) achakwani a kurangarira i i, hanzvadzi mukubwinya kwaro ko e. A i parizvino, munhu we e anokwani a kugadz...
Iyo Yakareruka Yakabikwa Salmoni Yakaputirwa Iwe Yaunoda Yekudya Kwemanheru Husiku Hwose
Kana kudya kwemanheru kwevhiki mu hure meku handa kwemanheru kwaive nemutendi wemuchengeti, inenge iri perchment. Vhura iyo workhor e muhomwe inokurumidza, kukanda mune zvit va zvigadzirwa, kubika, uy...
Gwen Stefani Anoshandisa Sei Mazuva Asingawanzo Kure
Iko hakuna chakadai chinhu enge rakajairika zuva raGwen tefani. Ingo tari a pa In tagram feed yake neyemumhanzi wenyika Blake helton - mumwe wake wekufambidzana naye Izwi uye vinura zvikuru-uye iwe uc...
Izvo Hydrogen Peroxide Inogona (uye Haigone) Kuita Utano Hwako
Iine iginecha yayo inotaridzika meh-inotaridzika bhodhoro, hydrogen peroxide hachi i chigadzirwa chinonakidza kurova kuchitoro chako chemu honga. A i kemikari kemikari yabuda paTikTok nguva pfupi yapf...
Starbucks Ingori Yakaunzwa Nyowani, Muromo-Kudiridza Zvinwiwa Zhizha
Famba pamu oro, iced kofi- tarbuck ine arudzo nyowani pane menyu, uye iwe uchaifarira. Mangwanani ano, munhu we e waanofarira hopu yekofi yazivi a kutanga kwe un et Menyu yavo, izere nechinhu chit va-...
Chakavanzika chekupwanya HIIT Workout Kufungisisa
Pane zvinhu zviviri zvi ingarambike nezve yakadzika-yaka imba nguva yekudzidzi wa. Chechipiri, inoyamwa. Kuti uone iwo makuru mabhenefiti iwe unofanirwa kunyat o kuzvimanikidza iwe, inova iri mhando y...
Maonero Aunoita Nezvemuviri Wako Ane * Huge * Anobata paKufara Kwako Iwe Uri
ICYMI: Pane yakakura body po itive movement irikuitika izvozvi (ingorega vakadzi ava vakuratidze kuti ei #LoveMy hape Movement iri freakin' inopa imba). Uye kunyangwe hazvo zviri nyore kupinda muc...