Kuneta mumakumbo: chii chingave uye nzira yekurerutsa

Kuneta mumakumbo: chii chingave uye nzira yekurerutsa

Chikonzero chikuru chekunzwa kuneta mumakumbo kutenderera kwaka hata, kunonziwo ku ingaperi kwehutachiona hu ina kukwana, nekuti muchirwere ichi mavharuvhu et inga ano homeka, izvo zvinokangani a kuye...
Chii chingave chiri kurira (hyperventilation) uye zvekuita

Chii chingave chiri kurira (hyperventilation) uye zvekuita

Kumhanyi a, kana kuwedzera mweya, kunogona kunzwi i wa ekufema, nekukurumidza kufema, umo munhu wacho anoda kuita nhamburiko yakawanda kuti akwani e kufema nemazvo. Mune zvimwe zviitiko, kufema kunogo...
Inesarudzo yekenza yemelanoma nemapapu

Inesarudzo yekenza yemelanoma nemapapu

Opdivo imu honga wekudzivirira muviri uno handi wa kurapa marudzi maviri aka iyana echirwere chekenza, melanoma, inova kenza yeganda ine huka ha, uye kenza yemapapu.Mu honga uyu unobat ira ku imbi a i...
Maitiro emucheche wechibereko anogona kupindira nepamuviri

Maitiro emucheche wechibereko anogona kupindira nepamuviri

Mukadzi ane chibereko chevacheche anogona kuve nepamuviri kana aine zvakajairika mazai, ezvo paine ovulation uye, nekudaro, ku angana kunogona kuitika. Nekudaro, kana chibereko chiri chidiki kwazvo, m...
Bira dhayeti kenza

Bira dhayeti kenza

Bile dhayeti kenza i ingawanzo uye inoguma kubva mukukura kwechironda mumakwara anotungamira kune bile inogadzirwa muchiropa ku vika kune nduru. Bira chinhu chakako ha chemvura mukugaya, ezvo zvichiba...
Maitiro ekugadzira kupfeka kwekutsva (1, 2 ne3 degree)

Maitiro ekugadzira kupfeka kwekutsva (1, 2 ne3 degree)

Kupfeka kwekutanga-degree kut va uye kudiki kwechipiri-degree kut va kunogona kuitwa pamba, uchi handi a kutonhorera kumanikidza uye mafuta ekuzora akatengwa kubva kumafarma i, emuenzani o.Kupfeka kwe...
Chii chinonzi Epocler uye Maitiro Ekutora

Chii chinonzi Epocler uye Maitiro Ekutora

Epocler mu honga uno handa zvakanyanya pachiropa, uchi handi wa kana paine matambudziko ekugaya, uchideredza kunwa kwemafuta nechiropa, uye zvakare uchibat ira kubvi a chepfu kubva muchiropa, ezvinoit...
6 kurovedza muviri kurasikirwa nemafuta ekumashure

6 kurovedza muviri kurasikirwa nemafuta ekumashure

Kuti ura ikirwe nemafuta ekuma hure, zvakako ha kuti kurovedza kunoitwa kuno handa pamwe neku imbi a pamha uru dziripo kumu oro nekumu oro kuma hure, kuwedzera kune mha uru yemudumbu. Nekudaro, kuti p...
Maitiro ekudzikisa potasium muzvikafu

Maitiro ekudzikisa potasium muzvikafu

Kune zvimwe zvirwere uye mamiriro ezvinhu umo zvakafanira kudzora kana kudzivirira kudyiwa kwezvikafu zvakapfuma mu pota ium, ezvazvakaita pachirwere che huga, kukundikana kwet vo, kui irwa nhengo kan...
Maitiro ekuchengeta ako erudzi rweganda zuva nezuva

Maitiro ekuchengeta ako erudzi rweganda zuva nezuva

Kuti ganda rirambe riine hutano, ri ina kuunyana kana makwapa, zvakako ha kuti uzive hunhu hwemhando dzaka iyana dzeganda, dzinogona kunge dziine mafuta, dzakajairika kana kuoma, kuitira kuti nenzira ...
Ngozi dze endometriosis mukuzvitakura uye zvekuita

Ngozi dze endometriosis mukuzvitakura uye zvekuita

Endometrio i mukuzvitakura ndeye mamiriro anogona kupindira zvakananga nekukura kwepamuviri, kunyanya kana ichionekwa nachiremba kuti yakadzika endometrio i . Nekudaro, zvakako ha kuti vakadzi vane nh...
Tsoka Reflexology: chii icho, chii chiri uye maitiro ekuzviita

Tsoka Reflexology: chii icho, chii chiri uye maitiro ekuzviita

T oka Reflexology ndiyo inonyanya ku handi wa mhando ye Reflexology uye ino angani ira yekumanikidza kumapoinzi kut oka kuenzani a imba remuviri uye kudzivirira kutanga kwechirwere nematambudziko ehut...
Chii chinonzi hume ibwe uye nekuishandisa sei

Chii chinonzi hume ibwe uye nekuishandisa sei

Hume dombo ibwe rakajeka uye jena jena, rakagadzirwa kubva kune iyo mineral pota ium alum, iyo ine akati wandei ma handi irwo mune hutano uye runako, ichinyanya ku handi wa echi ikigo antiper pirant.N...
7 mabhenefiti eupfu blackberry uye maitiro ekugadzira

7 mabhenefiti eupfu blackberry uye maitiro ekugadzira

Upfu hweCranberry hwakapfuma mufibre, mavitamini uye mamineral uye inogona kuwedzerwa mumukaka, yogati uye maju i ekudya zuva re e, zvichibat ira kudziki ira kudya, kudzora mwero wechole terol uye kub...
Carqueja: Chii icho ichi uye Side Mhedzisiro

Carqueja: Chii icho ichi uye Side Mhedzisiro

Carqueja chirimwa chinorapa chinoratidzwa kugadziri a kugaya, kurwi a maga i uye kubat ira kudziki a huremu. Iyo yayo tii inonaka inovava, a i inogona zvakare kuwanikwa mune cap ule fomu muzvitoro zve...
Myocardial scintigraphy: kugadzirira uye zvinogona kuitika njodzi

Myocardial scintigraphy: kugadzirira uye zvinogona kuitika njodzi

Kugadzirira myocardial cintigraphy, inonziwo myocardial perfu ion cintigraphy kana ine myocardial cintigraphy ine mibi, zvinokurudzirwa kudzivirira zvimwe zvekudya zvakaita ekofi nemabhanana uye kumi ...
Tylenol Sinus: ndeichii uye kuti tora sei

Tylenol Sinus: ndeichii uye kuti tora sei

Tylenol inu ndiwo mu honga wefuruwenza, kutonhora uye inu iti , iyo inoderedza zviratidzo zvakaita ekupunzika kwemhino, runny no e, malai e, kutemwa nemu oro uye muviri nefivha. Fomura yayo ine parace...
Mishonga yekurapa Arthrosis uye Natural Options

Mishonga yekurapa Arthrosis uye Natural Options

Pane nzira dzakawanda dzekurapa o teoarthriti , ku angani ira analge ic, anti-inflammatory kana gluco amine uye chondroitin zvinowedzera, emuenzani o, izvo zvinorayirwa nachiremba mukuru, geriatrician...
Maitiro ekuverenga BMI yemwana uye kuziva uremu hwakakwana hwemwana

Maitiro ekuverenga BMI yemwana uye kuziva uremu hwakakwana hwemwana

Vana Muviri Ma Index (BMI) ino handi wa kuongorora kuti mwana kana muyaruki ari pahuremu hwakakodzera here, uye inogona kuitwa mukutaurirana nachiremba wevana kana kumba, nevabereki.Zvechidiki BMI huk...
Maitiro ekudzora huremu mukuzvitakura

Maitiro ekudzora huremu mukuzvitakura

Kudzora kurema mukuzvitakura kwakako ha kubat ira kudzivirira kutanga kwematambudziko, enge ge tational chirwere che huga kana pre-eclamp ia, zvinoenderana nekuwedzeredza uremu panguva yekuzvitakura.N...