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Inogona kunge iri nguva yekufungi i a yako yepakati-ma ikati kutora-ini-kumu oro. Zvinoenderana net vagiridzo nyowani kubva kuAmerican Heart A ociation, zvinwiwa zve imba zvinoita zvinopfuura kungokup...
Kurema Kurema Kochi: Kudya Matipi uye Maitiro kubva kuNutrition Nyanzvi Cynthia Sass
Ini ndiri chiremba wezvekudya akanyore wa ane hungu yekudya zvinovaka muviri uye handigone kufungidzira ndichiita chero chinhu chekurarama nacho! Kwemakore anopfuura gumi nema hanu, ndakaraira vatambi...
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U atorere moyo chikafu chekutanga chema ikati-a ingaverengeke zvidzidzo zvakaratidza kuti kudonhedza mapuroteni uye zvinovaka muviri muam hazvigone kungobat ira kuti unzwe kuguta, a i zvakare chengete...
Aya maOkra Health Benefits Achaita Kuti Ufungezve Iyi Zhizha Veggie
Inozivikanwa nekut vedza kwayo painochekwa kana kubikwa, okra inowanzo kuwana yakaipa rep; zvi inei, chirimo chirimo chine hutano hunoyemurika nekuda kwemut et e wayo wezvinovaka muviri enge antioxida...
Aly Raisman, Simone Biles, uye maGymnast eU.S.
imone Bile akapa humbowo hwaka imba uye hwekunzwa neChitatu muWa hington, DC, kwaakaudza eneti Judiciary Committee kuti Federal Bureau of Inve tigation, U A Gymna tic , neUnited tate Olympic neParaly...
Mabatiro Ako Bvudzi Rako Nezvakanakisa
Chinhu chimwe chete kutaura kuti uri a fan kuchembera zvine nya ha, ndechimwe chinhu kunyat ofunga kuti ungave ei chiratidzo chekuchembera kwakanaka iwe pachako. Kunyanya pawakatanga kuchena pazera ra...
Unofanira Kupfeka Mask Yechiso Yekumhanya Kwekunze Munguva yeCoronavirus Denda?
Zvino izvo izvo Center for Di ea e Control (CDC) inokurudzira kupfeka kume o kume o paruzhinji, vanhu vanga vachinyengera uye vachikwenya internet nezve arudzo dzi ingatore mwedzi kutumira. Kupfeka ma...
Yambiro itsva pamusoro pemishonga inoderedza kuora mwoyo
Kana iwe uri kutora imwe yeanowanzo kunyorerwa anti-depre ant zvinodhaka, chiremba wako anogona kutanga kukutari a zvakanyanya kune zviratidzo zvekuti kuora mwoyo kwako kuri kuwedzera, kunyanya paunot...
Sei Maboo Angu Achirwadza Panguva Yangu?
Kurwadziwa kwenguva: Icho chinongova chimwe chinhu i u evakadzi chava kubvuma, kungave kuri kupwanya, nyaya dzekuma hure-kuma hure, kana ku agadzikana kwezamu. A i ndiko kwekupedzi ira-kuya kupfava, k...
Iwe Unoda Kubvisa Detox Muromo Wako Nemeno-Heino Maitiro
Mazino ako akachena, a i haana kuchena zvakakwana, dzimwe nyanzvi dzinodaro. Uye hutano hwemuviri wako we e hunogona kuvimba nekuchengeta muromo wako mune pri tine chimiro, zvidzidzo zvinoratidza. Ner...
Yako Yevhiki Horoscope yaAugust 8, 2021
Iye zvino ezvo Jupiter yadzokazve muAcariu , aturn ichiri kufamba kuburikidza neAcariu , Uranu iri muTauru , uye zuva riri munaLeo, kune denga rakazara ne imba raka imba, rakaomarara, uye ungangove uc...
Sei uye Nei Coronavirus Pandemic Iri Kutumira Newe Kurara Kwako
Kana i u ti iri pakati peho ha, kuwana zvakakwana kuzorora kurara hu iku kwatova kunet a. angano reNational In titute of Health (NIH) rino huma kuti vanhu vano vika mamiriyoni makumi ma hanu ku vika m...
Bvunza Chiremba wezvekudya: Ko Microwaving Vegetables Chaizvoizvo 'Inouraya' Nutrients?
Mubvunzo: Ko microwaving "inouraya" chikafu? Zvakadini nedzimwe nzira dzokubika? Ndeipi nzira yakanaki a yekubika chikafu changu chekudya kwakanyanya?A: Kunyangwe zvaunogona kuverenga paInte...
Nei Botanicals Vachierekana Mune Zvese Zvako Zvigadzirwa Zvekuchengeta Ganda
Kuna Kendra Kolb Butler, zvakatanga kwete zvakanyanya nechiratidzo ekuona. Muvakidzani wemainda itiri erunako, uyo akange atamira kuJack on Hole, Wyoming, anobva kuNew York City, akange aine nguva eur...
4 Usabhadharisa Kudya Kwako Kwekuseni Kunotevera
Kana zva vika pakudya, kudya kwemangwanani ndiyo ha ha. Panzvimbo pekubata muffin muchitoro chekofi kuti upfuure zuva rako, ipa nguva yekudya kutari i a kwakakodzera. Hezvino zvinhu zvina zvi ingaite ...
5 Signs Yenyu Yaunofarira Beach Yasvibiswa
Paunenge uchinyura mumhepo, utachiona hunokonzera hurwere hunogona kunge huri kunakirwa nemvura padivi pako. Ehe, veruzhinji ma angano ehutano ari kuedza nepavanogona napo kuyedza kuchengetedzeka kwem...
Hutano Hwemari: Uri Shopaholic. Iye Murombo. Unogona Kuigonesa?
"Varoorani vazhinji hava i kupeji rimwe chete mune zvemari," anodaro Loi Vitt, munyori pamwe chete we Iwe neMari Yako. "Uye nyaya dzemari dzi ina kugadziri wa dzinogona kukonzera kuramb...
Iyo chete Isiri-Slip Yoga Mat Uyu Anopisa Yoga Murayiridzi Achazomboshandisa
Ndinonyara kubvuma izvi, a i kunyangwe ndiri murairidzi weyoga anopi a uye anofarira yogi, zvakanditorera nguva inorwadza kuti ndiwane meti yandaida. Kunyange zvazvo ndakanga ndi ina dambudziko kurove...
Utachiona #KushushikanaKunondiita Hashtag Inotarisisa Kushushikana Kunoratidza Zvakasiyana kune Wese Munhu
Kurarama nekuzvidya mwoyo kunoratidzika kwaka iyana kune vanhu vazhinji, nezviratidzo uye zvinokonzere a zvaka iyana kubva kune mumwe munhu kuenda kune anotevera. Uye kunyangwe manuance akadaro a inga...
Kudya kwaElizabeth Holmes Kunogona Kuve Kunopenga Kupfuura HBO Documentary Yake
Kubva pakutari i a kwake ku ingabatike kune rake ri ingatari irwi izwi rinotaura baritone, Elizabeth Holme munhu anonet a zvechokwadi. Muvambi weiyo-i i ina ba a yehutano tech kutanga-up, Therano , an...