Sei Uyu Fitness Influencer Achida Muviri Wake Kunyanya Kubva Pakuwana 18 Pounds
Chikero chi handi o chakavakwa kuyera huremu-ndizvo izvo. A i vakadzi vazhinji vanoi handi a echiyere o chekubudirira uye mufaro, izvo, ezvatakambotaura, zvinogona kukangani a zvakanyanya kuhutano hwa...
Chii chinonzi Superset uye Ungachiisa Sei MuKushanda Kwako?
Kunyange kana u iri munhu anozviti gym rat, pane kumwe kukwezva kuziva zvinhu zvako pajimu. Ehe, iwe unogona kupinda mukati, kumhanya pane yekut ika-t ika, kukanda uchitenderera zvimwe zvimi ikidzo, u...
3 Zvirinyore Kufuridzira Exercises Inotungamira Kune Nani Bonde
Kufema kwakadzika kuno hami a. Muchokwadi, kana zve e zvatakanzwa zviri zvechokwadi, kufema kurovedza muviri kunogona kukubat ira iwe kutaridzika kunge mudiki, kudziki ira ku hu hikana, uye kuwedzera ...
Maitiro ako ekurara anogona kukanganisa zvakanyanya hupenyu hwako hwepabonde - uye Vice Versa
Izvo zviri nani yako yekuzeya, iyo inopi a yako ruchiva hupenyu. Izvo zviri nyore, ainzi inoratidza.Zvine mu oro kuti iwe unowanzo kuve mune mamood kana iwe u ina kuneta uye cranky (wedzera izvo kune ...
Tiza Kubva kuChicago
Enda kunze: Kunyangwe nzvimbo iyi yekutandarira iri gorofu nirvana -- epa- aiti mako i kuWhi tling trait neBlackwolf Run e e ari maviri anogara achiratidzira padanho renyika -- pane zvakawanda zvekuit...
Magetsi Musiki Massager Anonyatsokurudzira Bvudzi Kukura?
Kana iwe wakamboona yakakura clump kupfuura yenguva dzo e mubhura hi yako kana yekugeze a mvura, aka iwe unonzwi i a kutya uye kupererwa kunogona kugadzika mukutenderedza tambo. Kunyangwe iwe u iri ku...
ShowStoppers Mitemo
HAPANA KUTENGA ZVINODIWA.1. Kupinda Kwaungaita: Kutanga na12:01 a.m. (E T) pa Gumiguru 14, 2011, hanya www. hape.com/giveaway Webhu aiti uye uteedzere iyo how topper weep take nzira dzekupinda. Kupind...
Hutano 5-Maminiti Kudya Iwe Unogona Kurova Chero Pese
Fa t food haidi nguva dzo e kureva zvi ina hutano chikafu. Tora aya matatu matatu ekudya-akatenderwa mabikirwo kubva kuChri Mohr, RD., ayo anotora mukana wekugadzirira-kuenda-kuenda zvinongedzo zvekup...
Nei Bhakitiriya Rako ReVaginal Rinokosha Kuhutano Hwako
Izvo zvidiki a i zvine imba. Utachiona hunobat ira kuita kuti muviri wako wo e uve noutano hwakanaka-kunyange pa i pebhanhire. "Mukadzi wacho ane hutachiona hwehutachiona hwakafanana nematumbu,&q...
Iyo Yakakwana Zvakakwana
Mwedzi minomwe ndi ati ndachata, ndakakatyamadzwa kuona kuti ndaifanira kuzvipinza mujean yangu “yebhegi” aizi-14. Hazvifanirwe kunge zvai hami a, ezvo ini ndanga ndanet eka nehuremu hwangu kubvira nd...
Chii Chinonzi Breakthrough COVID-19 Utachiona?
Gore rimwe chete rapfuura, vanhu vazhinji vaifungidzira kuti zhizha 2021 ringaite eripi mu hure mekutanga kwehuro hwe COVID-19 denda. Munyika mu hure mekudzivirira, kuungana pa ina ma k nevadikani kwa...
Halle Berry Akangogovana Yake 5 Anodiwa Sneaker kune Ose Workout
Mifananidzo: In tagram / @ halleberryICYDK, Halle Berry akakodzera AF. Kutanga, mutambi wemakore makumi ma hanu ne hanu okuzvarwa anogona kupa a zviri nyore kukoreji ichangoburwa, ti ingataure mudzidz...
Iwo makumi maviri Makumi Matanho Ekumhanyisa Ragnar Relay
Kubva kunze, Reebok Ragnar Relay mijaho ingaite enge ndeyekupenga. Yakatumidzwa mu hure mezana ramakore rechipfumbamwe mambo we candanavia uye gamba, aya marudzi akaitirwa kukuyedza mumuviri nepfungwa...
Isu Takawana Chakavanzika cheKurwadziwa-Yemahara Brazilian Wax
Nguva dzo e bikini waxer vanoziva kuti nguva yekuedza kwe e inyanzvi yakakomba. Bvudzi rako rinofanirwa kuve rakareba zvakakwana kudhonza, haufanire kunamira wakanyanya padyo nenguva yako (ouch), uye ...
Uremu-Kurasikirwa Q&A: Vegan Diet
Mubvunzo Ndakagara ndakafuta, uye ini nguva pfupi yadarika ndakazvipira kuve vegan. Ndingaite ei kuti ndira e mapaundi makumi matatu ndi ina kupa mavitamini, zvicherwa uye nezvimwe zvinovaka muviri wa...
BBQ huku 3 Nzira
Zuva reChirangaridzo zvinoreva kuti mwaka wekuchere a uri pamutemo pano. A i u azvirege zvichikangani a kudya kwako: Iwe unokwani a idya zvakachena uye uchiri kunakidzwa nekudya zvako zvezhizha zvauno...
25 Utano Hunobatsira Pakufara
Mufaro uri pamu oro pezvinopfuura kungova nemaonero akanaka-zvinorevawo kuti muviri nepfungwa zvine hutano. Vanhu vanofara havatomborwara, vanokwani a kuzadzi a zvinangwa zvavo, uye voita mari yakawan...
Sayenzi Inotaura Kuti Ushamwari Ndihwo Hunokosha Kuutano Hunogara Nomufaro uye Mufarwa
Mhuri ne hamwari marudzi maviri akako ha ehukama muhupenyu hwako, pa ina kupokana. A i kana zva vika pakukuita kuti ufare kwenguva refu, unogona ku hami ika kuti nderipi boka rine imba. Kunyange zvazv...
Meghan Markle's Best Wellness Mazano kubva Asati uye Mushure mekunge Ave wehumambo
Iye zvino Meghan Markle zvaari pamutemo chikamu chemhuri yehumambo hweBritain, haa i kutaura zvakawanda pamu oro penyaya dzemunhu. A i izvi hazvireve kuti izvo nezve hutano hwake uye kuko he a kwaanof...
Maitiro ekumisa Kushushikana-Kunokonzeresa Kunyanya Kufunga, Maererano neMental Health Nyanzvi
Mukunonoka-kukanda oftball, ini handina kukwani a kutenga hit. Ndainomira pabhati, ndakamirira, ndichironga, uye ndichigadzirira bhora. Uye ndiro raive dambudziko. Uropi hwangu uye ku hu hikana kwe e ...