Iwe Hautendi Kuti Makondomu Akawanda Ari Kuve KuRio Olimpiki
Kana zva vika kumaOlimpiki, iwe unogona kutari ira kuti e e marudzi emarekodhi aput ike: iyo inomhanyi a ye50m print, iyo inopenga zvakanyanya gymna tic vault, mukadzi wekutanga kukwikwidza Team U A m...
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Kuchikoro che ekondari, ndaive mutambi anofara, mutambi webha ikiti uye mumhanyi wenjanji. ezvo ndaigara ndichi hingaira, ndai afanira kunet eka nezvehuremu hwangu. Ndapedza chikoro che ekondari, ndak...
Chobani naReebok Vari Kubatana Kuti Vape Imba Yako Gym Mahara Makeover
Nevazhinji vedu i u tichi handira kumba kune ramangwana rinotaridzika, zvinonzwi i ika kana iwe uchinge uchinge uchinge uchinzwa humdrum nezve yako yekumba Workout etup. Nekutenda, Reebok naChobani va...
Iyi Yakatendeka Yemukadzi Kutumira Iri Kuita Iyo Internet Kufunga Kaviri Usati Watonga Vamwe paGym
At 5-t oka-9 Katie Karl on anorema mazana maviri emapaundi. Nedudziro zhinji, anoonekwa eakakora, a i mararamiro ake anoti neimwe nzira. Mune ane imba In tagram po iti, blogger ane muviri wakanaka aka...
Jewel's Do-chero kupi Ab Routine
angana nemukurumbira ari mukati ichi rudzi rwechimiro uye unotari ira kunzwa zve e nezve varairidzi vega kana midziyo ine mutengo wepamu oro yaano handi a. A i Jewel' tay- lim chakavanzika chinok...
3 Matanho Ekudya Kune Utano Paunenge Uchifamba
Ndiri mundege ezvandinonyora izvi uye mazuva ma homa ndadzoka, ndine rumwe rwendo pakarenda yangu. Ini ndinomhanyi a yakawanda yenguva dzo e yemapepa ekubhururuka uye ini ndave ndakanaka kugona kurong...
Vanessa Hudgens Akaita Yakanyanya "Svondo Funday" Workout Svondo rino
Unoda kukurumidza kurova kwekukurudzira kwekurovedza muviri? Vhidhiyo nyowani yaVane a Hudgen achinyemwerera kuburikidza ne vondo yekurovedza muviri ichaita kuti uve nekufamba kuti ufambe kunyangwe uk...
9 Zvikonzero Zvatinoda Kutonhora-Mamiriro ekunze Kumhanya
Kamwe kana zororo ra vika, zviri nyore kunonoka pane yako yekunze yekumhanyi a maitiro. Kunotanga ku viba. Kunotonhora. Zvinogona kunge kuchando. A i iwe hauna kuitirwa treadmill! Negiya rakakodzera u...
Barry's Bootcamp-Yakafuridzirwa Abs, Butt, uye Core Workout
Kana iwe uri fan weanozivikanwa-akatenderwa, epati-themed makira i kubva kuBarry' Bootcamp, une rombo rakanaka. I u takabata mudzidzi i ane mukurumbira Derek DeGrazio weBarry' Bootcamp Miami B...
Iyo US Obesity Dambudziko Iri Kukanganisa Zvipfuyo Zvako Zvakare
Kufunga nezve kat i dzinokatyamadza dzichiedza kupinza mumabhoki i ezviyo uye imbwa dzinopenga-poly dzakarara nemimba-mudenga dzichimirira chikwambo zvingakuita kuti u ekere. A i kufuti a kwemhuka hak...
Chii chinonzi Nutrigenomics uye Inogona Kuvandudza Kudya Kwako Here?
Mazano ezvekudya ai handi wa kuenda chimwe chinhu chakadai: Tevedzera uyu mutemo-unoenderana-we e (gara kure ne huga, uunze kune yakaderera-mafuta zve e) kuti udye zvine hutano. A i maererano ne ainzi...
Mufananidzo wekutanga waBrie Larson SaCaptain Marvel Ari Pano Uye Izvo Zvakanyanya Badass
Te e tanga tichifa kuona Brie Lar on achifambi a ba a rake aKaputeni Marvel kubvira paakazivi a kuti achange achitungamira mufirimu riri kuuya. Zvino, i u tine chekutanga kutari a kwemu ikana uyu muku...
Shandisa Nguva Yako Yakawanda paHofisi yeChiremba
Inogona kunge iri iyo kwachiremba hofi i, a i iwe uri mukutonga kwekutari ira kwako kupfuura zvaunogona kufunga. Iwe unongowana anenge maminet i makumi maviri neMD yako, maererano IAmerican Journal ye...
Erin Andrews Akasvika sei Pamusoro peMutambo Wake
ezvo mwaka weNFL unotanga, pane zita rimwe chete raunofanirwa kunzwa kazhinji kazhinji evatambi vacho pachavo: Erin Andrew . Pamu oro pekuratidzira hunyanzvi hwekubvunzurudza paFox port , mutepfenyur...
Baba Vatsva Benjamin Millepied's Fitness Nhoroondo
Nyangwe Benjamin Millepied inogona kunge ichinyat o kuzivikanwa izvozvi nekubatana kwake uye nekuzvarwa kwazvino kwemwana mukomana ane Natalie Portman, munyika yekutamba, Millepied anozivikanwa zvakan...
Runyorwa Rwenyaya: Iyo Yakanakisa Workout Music yaApril 2011
Nziyo gumi dzepamu oro dzinonyanya kufarirwa dzekurovedza muviri mwedzi wega wega dzinowanzo mu angani wa une hutano wemimhanzi yekirabhu uye mimhanzi yekurovedza muviri, a i iyi playli t mune imwe ch...
Nei iyo Barbell Kudzoka Squat Iri Imwe Yeakanyanya Simba Simba Maekisesaizi Kunze uko
Pane chikonzero nei munhu we e achida kutaura nezve quat : Iwo imhondi ino handa kufamba kwekurova muviri wako we e wepa i uye mu imboti. Kune mi iyano yemirioni, uye unogona kuwana kurovedza muviri k...
Nei Zvakakosha Kuti Unzwisise Kushungurudzika Panguva yeCoronavirus
Iyo coronaviru denda ine i u te e kudzidza kudzidza kurwi a zvi ati zvamboitika uye zvi ingaverengeke kura ikirwa. Kana chiri chinobatika—kura ikirwa neba a, imba, gym, kupedza kufunda kana kuti mucha...
Nyowani Nyowani Inoratidza Vakadzi Vanosarudza Dadbod kuSitan-Pack
ezvo izwi rakaumbwa makore ma homa apfuura, "dadbod" yave chimwe chinhu chet ika chiitiko. ICYMI, baba vanoreva mukomana a ina kunyanya kufuta a i a ina huremu hwakawanda. Chaizvoizvo, baba...
Nzira Nomwe dzeKurovedza muviri Dzinoita Kuti Uve Nani Pamubhedha
Iwo mabhenefiti ekupomba imbi kana kuenda kumhanya akawanda-zvakapetana-zvakanakira chiuno chako, moyo wako, uye kunyangwe pfungwa dzako. A i heino mumwe bennie anouya pamwe nekupi a: Kugadzikana kwak...