5 Nguva dzeSNL Dzakaita Kuti Tide Kuva maBFF neRonda Rousey

5 Nguva dzeSNL Dzakaita Kuti Tide Kuva maBFF neRonda Rousey

UFC Mutambi Ronda Rou ey akabatwa Mugovera Hu iku Live pavhiki ino (AKA zuva iro maJona akarova kumabvazuva kwemahombekombe ndokufukidza New York City mumakumbo maviri echando). A i hoo yakaenderera m...
Iyi Vhidhiyo Nyowani Inoratidza Eva Longoria Ari Pamutemo Mambokadzi weTrampoline Workouts

Iyi Vhidhiyo Nyowani Inoratidza Eva Longoria Ari Pamutemo Mambokadzi weTrampoline Workouts

Kunyangwe iri yoga, kumhanya, kana ku imudza zvinorema, Eva Longoria anogara achiwana nzira nyowani dzekuzviongorora mune yekurovedza muviri - uye munguva pfupi yapfuura, anga achifungi i a pamu oro p...
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Iyo Imwe Trick yeKuwana Zvakawanda Kubva muHIIT Yako Workout

Kana iwe uchinyat oziva mabhenefiti eepamu oro-epakati nguva yekudzidzi wa (HIIT), a i unzwe ekunge i iri kungoita zvi hami o izvo zvainofanirwa, izvi zvinongedzo zviviri ndezvenyu. Heano maitiro ekuz...
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7 Maitiro Anoita Ini Ndino Tsvaga Akawanda Nezvayo SeDhipatimendi Rakanyoreswa

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Izvo Zvakatora Kukunda (Chikamu che) iyo Runfire Cappadocia Ultra Marathon muTurkey

Chii chinotora kutora kumhanya mamaira zana nemakumi matatu kuburikidza negwenga rinopi a reTurkey? Chiitiko, chokwadi. Chido cherufu? Pamwe. emumhanyi wemumugwagwa, handi i mutorwa munzira refu, a i ...
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Ashley Graham Akawana Hunyanzvi Chaizvo Nezve Kukura Kwemabobs Kunokanganisa Workout Yako

Pane zvinhu zvakawanda zvinokwani a kumira pakati pako nekurovedza muviri kwakanaka: chinyorwa chinofinha chekutamba, kukwenyerwa kwema legging , kunhuwa ku inganzwi i ike kweBO. munzvimbo yekurovedza...
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Khloé Kardashian Akafumura Chikonzero Nei Akarega Kuyamwisa

Khloé Karda hian akazarura kunyika pamu oro pezvizhinji zvezvinhu zvemunhu, ku angani ira nzvimbo yake yaanofarira yepakati-kupi a zvepabonde, zvigunwe zvengamera, uye kubata. Zvake zvazvino? Kut...
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Unofanirwa Kuongorora Ndiani Asina Kushamwaridzana Iwe paFacebook?

Hapana kuramba kuti nguva yako pa ocial media inogona kukangani a p yche yako. (Zvakaipa ei Are Facebook, Twitter, uye In tagram for Mental Health?) Kungave iko kugut ikana kwekuwana madiro akakwana p...
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Tarisa Prince Harry naRihanna Vachiratidza Zviri Nyore Kuongororwa HIV

Mukuremekedza World AID Day, Muchinda Harry naRihanna vakabatana kuti vataure zvine imba pamu oro peHIV. Vaviri vacho vaive munyika yekuzvarwa kwaRihanna kuBarbado apo pavakanoongororwa hutachiona hwe...
Iyo Yekutanga Kutanga Ab Workout yekuvaka Yakasimba Nhare

Iyo Yekutanga Kutanga Ab Workout yekuvaka Yakasimba Nhare

Nheyo yaka imba inoita enheyo yekukubat ira kupwanya kumwe kurovedzera muviri, ti ingarevi kudzivirira kurwadziwa kwemu ana. Kutanga neano kutanga ab Workout, wobva wa handira nzira yako kumu oro kuti...
4 Nzira dzeKuchinjisa Yako Anofarira Chikafu Chikafu MuDessert

4 Nzira dzeKuchinjisa Yako Anofarira Chikafu Chikafu MuDessert

Paunofunga nezve yaunofarira chikafu uye tudyo mabhawa iwe ungafunga kuenda-kuruma kunouya ma ikati. (Zvi homa zvinofinha, handiti?) A i u ati wadzinga mabhawa aunofarira egranola kudhirowa redhe iki ...
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Yako Yevhiki nevhiki Horoscope yaZvita 6, 2020

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Aya "Makondomu Ekubvumidza" Tora Vanhu Viri Kuvhura Pasuru

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Sexier neZhizha: Gungwa Muviri Workout Mavhiki 11 ne12

Tikuga hirei kumavhiki 9 uye gumi ezhizha- handuko yemuviri wako! Aya maeki e aizi akafanana neaya awakaita muvhiki rekutanga uye maviri, vhiki nhatu uye ina, vhiki hanu nenhanhatu, vhiki nomwe ne ere...
Tenzi Kufambisa Uku: Iyo Chin-Up

Tenzi Kufambisa Uku: Iyo Chin-Up

Tikuga hirei kune yedu nyowani #Ma terThi Move nhevedzano! Mune yega yega po vo, i u tino imbi a chiitiko chinotyi a uye nekukupa matipi ekuti u angozviita chete rudyi, a i kuti abudi e huwandu hunobv...
Ultraviolet Radiation Inokonzera Kukuvadzwa Kweganda-Kunyangwe Uri Mumba

Ultraviolet Radiation Inokonzera Kukuvadzwa Kweganda-Kunyangwe Uri Mumba

Kunobuda, zuva rinogona kunge rakato imba kupfuura zvataifunga: mwaranzi ye-ultra-violet (UV) inoramba ichikuvadza ganda redu uye ichiwedzera njodzi yekenza kwenguva yakareba emaawa mana mu hure mekun...
Nei Mabhanana Angave Asisiri Vegan Zvakare

Nei Mabhanana Angave Asisiri Vegan Zvakare

Mune i inganzwi i ike chikafu nhau dzezuva, Bli tree ari kuudza kuti mabhanana ako anogona kukurumidza kuve a iri-vegan! Zvingadaro ei? Izvo zvinoitika, nyowani yekupfira-pane kupfeka yakagadzirirwa k...
Maitiro ekuve Anofara IRL Sezvo Iwe ~ Tarisa~ Pa Instagram

Maitiro ekuve Anofara IRL Sezvo Iwe ~ Tarisa~ Pa Instagram

Hai i chakavanzika kuti kupururudza kuburikidza ne In tagram kunogona kukuita kuti uve ne hanje-uye utore zvaka hata pahutano hwako hwepfungwa. Muchokwadi, chidzidzo chakaburit wa gore rapfuura chakaw...
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Iyo Emotional Muviri-Pos Vhidhiyo Yaunoda Kuona

JCPenney achangobva kuvhura ine imba nyowani vhidhiyo yemu handirapamwe "Heino Ndiri" kupemberera yavo yekuwedzera- aizi zvipfeko tambo, uye, zvakanyanya kuko ha, kumut a hurukuro neino hami...
5 Zvikonzero Zvokunwa Mamwe Tea

5 Zvikonzero Zvokunwa Mamwe Tea

Pane munhu wekomichi yetii? Inogona kuita zvi hami o kune hutano hwako! T vagiridzo yakaratidza kuti iyo yekare elixir inogona kuita zvinopfuura kudziya miviri yedu. Iyo antioxidant polyphenol mutii, ...