Iyo Yese-Yemhando Nzira Yekudzora Ropa Shuga

Iyo Yese-Yemhando Nzira Yekudzora Ropa Shuga

Tine me eji yemamiriyoni makumi maviri emaAmerican ane chirwere che huga: Tora dumbbell. Kwemakore, vanachiremba vakurudzira cardio kubat ira kudzora ropa- huga (gluco e) mazinga, a i ikozvino t vagir...
Ashlee Simpson adzoka

Ashlee Simpson adzoka

"Engaged life i fanta tic. We are having a bla t and are definitelyfara."A hlee imp on akaona zita rake richiputirwa mumabloid pamu oro pemakore nekuda kwezvikonzero zvaka iyana- iyana: hure...
Goridhe yeGym Inoshatisa Hasha neMuviri Kunyadzisa Facebook Post

Goridhe yeGym Inoshatisa Hasha neMuviri Kunyadzisa Facebook Post

Neye kwe e kutari i a kuri kuita kufamba kwakanaka kwemuviri, iwe ungafunga kuti vanhu vazhinji vari muinda itiri yeku imbi a muviri vanozoziva kuti ndizvo kwete zvakanaka kuti utaure nezve izvo muvir...
Maitiro eFidgeting paDesk Rako Inogona Kubatsira Mwoyo Wako

Maitiro eFidgeting paDesk Rako Inogona Kubatsira Mwoyo Wako

Kubvunda t oka, kubaya zvigunwe, kudzvanya peni, uye kugaro garo kunogona kut amwi a vauno handa navo, a i zve e izvo fidgeting zvinogona kunge zviri kuita zvinhu zvakanaka zvemuviri wako. Haku i kung...
Boka Kusimba Haisi Yako Chinhu? Izvi Zvinogona Kutsanangura Nei

Boka Kusimba Haisi Yako Chinhu? Izvi Zvinogona Kutsanangura Nei

Vanhu vazhinji vanoda imba rakakwira reZumba. Vamwe vano huvira ku imba kwe pinning kira i mune yaka viba kamuri ine mimhanzi ichirira. A i kune vamwe, zvakanaka, havafariri chero kwayo-Dance cardio? ...
Jillian Michaels Anodzokera kuTV aine New Reality Makwikwi, Sweat Inc.

Jillian Michaels Anodzokera kuTV aine New Reality Makwikwi, Sweat Inc.

Zvakaoma kurangarira nguva pamberi Jillian Michael aive Mambokadzi Bee wepa i reku imba. Takatanga ku angana ne "America' Toughe t Trainer" pa Kura ikirwa Kukuru, uye mumakore gumi-pamwe...
Kubika kumba

Kubika kumba

Iwe unozviwana uri muchirongwa chekugara uchidyira kunze kana kuodha enzira yekurerut a mararamiro ako akabatikana? Nha i nemaba a akawanda anodiwa uye zvirongwa zvemhuri, vakadzi vari kuramba vachi a...
Iri Risina Musoro Bhuku Kirabhu Iri Kupa Vakadzi Simba Kugamuchira Mitumbi Yavo

Iri Risina Musoro Bhuku Kirabhu Iri Kupa Vakadzi Simba Kugamuchira Mitumbi Yavo

Nhengo dzeNew York City' Tople Book Club vanga vachizvirova mazamu muCentral Park kwemakore matanhatu apfuura. Munguva pfupi yapfuura, boka rakapinda muhutachiona mu hure mekugovana vhidhiyo nezve...
Yako Nyamavhuvhu 2021 Horoscope yehutano, Rudo, uye Kubudirira

Yako Nyamavhuvhu 2021 Horoscope yehutano, Rudo, uye Kubudirira

Manhanga- neapuro-zvinwiwa zvinwiwa zvinogona kunge zvakatodzokera kumabhodhi emenyu, a i chokwadi chenyaya ndechekuti Nyamavhuvhu wakanyanya kupfuura mwedzi weku handura pane unogarira kudonha kwakaz...
Ungaita Sei Kuti Uve Noutano, Kushushikana-Kusina Zororo, Sekureva kweVanoongorora Mafambiro

Ungaita Sei Kuti Uve Noutano, Kushushikana-Kusina Zororo, Sekureva kweVanoongorora Mafambiro

Wa arudza nzvimbo inokodzera In ta, wakabhuka ndege yekupedzi ira yezi o dzvuku, uye wakakwani a kui a nguo dzako dze e mu utuke i rako diki. Iye zvino ezvo chikamu chinonyanya kunet a pazororo rako (...
Khloé Kardashian Anoti Aive Muviri-Anonyadziswa Nemhuri Yake Chaiye

Khloé Kardashian Anoti Aive Muviri-Anonyadziswa Nemhuri Yake Chaiye

Khloé Karda hian haazivi kunyadzi wa kwemuviri. Iyo Kufambirana NevaKarda hian Nyeredzi yaka horopodzwa nezvehuremu hwake kwemakore-uye kunyangwe mu hure mekura ikirwa nemakirogiramu makumi matat...
Ichokwadi Nezve Vitamin Infusions

Ichokwadi Nezve Vitamin Infusions

Hapana munhu anoda t ono. aka ungatenda here kuti vanhu vari kupeta maoko avo kuti vagamuchire yakakwira-do i yevhitamini infu ion mut inga dzavo-ne arudzo? Celeb ku angani ira Rihanna, Rita Ora, imon...
Kavhara Model Molly Sims Hosts YEMAHARA Facebook Peji-Nhasi!

Kavhara Model Molly Sims Hosts YEMAHARA Facebook Peji-Nhasi!

Molly im akagovera akawanda ano hami a maeki e aizi, kudya, uye matipi ekurarama ane hutano hatina kukwani a kuai a mumagazini yedu yaNdira. Ndo aka takamukumbira kuti atore peji redu reFacebook. Acha...
Zvinoshamisa Ashwagandha Mabhenefiti Anoita Kuti Iwe Ude Kuedza Iyi Adaptogen

Zvinoshamisa Ashwagandha Mabhenefiti Anoita Kuti Iwe Ude Kuedza Iyi Adaptogen

A hwagandha mudzi waka handi wa kweanopfuura makore zviuru zvitatu mumu honga weAyurvedic emu honga wechi ikigo kune zvi ingaverengeki zvinonet a. (Zvakafanana: Ayurvedic kin-Care Mazano Achiri Ku han...
Matipi erunako & 911 Kurumidza Kugadzirisa kweEmergency Bvudzi

Matipi erunako & 911 Kurumidza Kugadzirisa kweEmergency Bvudzi

Bvuura bvudzi rako kuti rive kukanganwa? Waneta nekuparadzana magumo? Tevedza aya matipi erunako kununura manera ako. hape inonyora matambudziko ebvudzi akajairwa pamwe nekugadziri a nekukurumidza kun...
Sasha Pieterse Anotsanangura Kushusha Kwakanyanya Paakaona Mushure Mekurema

Sasha Pieterse Anotsanangura Kushusha Kwakanyanya Paakaona Mushure Mekurema

ezvo Ali on achienderera Tuvanyepi tudiki, a ha Pieter e akaridza mumwe munhu akanga ari mupari wemho va uye nyajambwa wokudheererwa. Zvino uruvari a, ku eri kwezviitiko, Pieter e aive achi anganawo ...
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Kana Iwe Wakasununguka-Mukaka, Uyu Mutsva-Wakagadzirirwa Mukaka Uri Kushandura Zvese Kwauri

Kana iwe uri vegan, kwete fan yemukaka, kana kungoti lacto e i inga hiviriri, aka fara-i u takaita kuwanikwa kwakanaka kwazvo, uye i u tinofunga kuti uchaifarira.Pakati pemiti yo e-ba ed milk , zvinog...
Millionaire Matchmaker Patti Stanger's Kurera-Kurasikirwa Zvakavanzika

Millionaire Matchmaker Patti Stanger's Kurera-Kurasikirwa Zvakavanzika

Takagara pa i naMillionaire Matchmaker Patti tanger uye taka hami wa nechimiro chake chakakodzera. aka ti ati tamupepeta nemibvunzo yekufambidzana taifanira kungoziva kuti akara ika ei huremu uye kuti...
H&M naAlexander Wang Vanobatana paKushanda-Yakafuridzirwa Kuunganidzwa

H&M naAlexander Wang Vanobatana paKushanda-Yakafuridzirwa Kuunganidzwa

H & M' nyowani dhizaini yekudyidzana-pamwe naAlexander Wang-hit zvitoro nha i, uye apo i u tichida rakapfava dema cuba rokwe uye rakapetwa jaketi bhachi, i u tinofara zvikuru nezve tudio-ku vi...
Iyi Ring Itsva Yekudzivirira Kubereka Inogona Kushandiswa KweGore Rese

Iyi Ring Itsva Yekudzivirira Kubereka Inogona Kushandiswa KweGore Rese

Kekutanga nguva, Chikafu neDrug Admini tration (FDA) yakabvumidza rin'i yekudzivirira yemadzimai inogona kupfekedzwa kwegore re e.Annovera, ekudanwa kwayakaitwa, chigadzirwa chakagadzirwa nePopula...