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Maitiro Ekuita Nehutano Hutano Panguva yeCOVID-19, uye Beyond

Kunyemwerera, huro kunzwika, kana kutemwa nemu oro zvinoita kuti utye, kana kukutumira wakananga kuna "Dr. Google" kuti uone zviratidzo zvako? Kunyanya munguva yekoronaviru (COVID-19), zvino...
Chii chinonzi IT Band Syndrome uye Unozvibata Sei?

Chii chinonzi IT Band Syndrome uye Unozvibata Sei?

Kune vamhanyi, vatyairi vemabha ikoro, kana chero vamhanyi vekut ungirira, kunzwa mazwi okuti "IT band yndrome" kwakafanana nekunzwa rekodhi kukwenya wo vika pakumira. Zvino uruvari a, chirw...
Aya Makambani Ari Kuita Shopping yeMitambo Bras Suck Zvishoma

Aya Makambani Ari Kuita Shopping yeMitambo Bras Suck Zvishoma

Kwemakore, Rachel Ardi e anga ari fan of the ame pair of Lululemon running tight iyo yaanopfeka zvechitendero. Uye iye ane makore makumi maviri nema ere ekuberekwa maneja maneja maneja anoziva chaizvo...
Dhawunirodha Iyi Yemahara Workout Sanganisa yeMwedzi waNdira

Dhawunirodha Iyi Yemahara Workout Sanganisa yeMwedzi waNdira

Inguva yepamutemo yekuonekana kuonekana na2011. Kana izvo zvange zvakakuomera, iyi yekudzidzira playli t ichaita kuti zvive nyore kutambira muna2012 nekupa ku angani a kwekukwikwidza kwemahiti kubva R...
Nei Tichifara '90s Yoga Pants Ari Kudzoka

Nei Tichifara '90s Yoga Pants Ari Kudzoka

Iwo mabhurukwa eyoga aipenga ayo aipenga akakurumbira muma'90 uye hunhu hwepakutanga hwaive hwekutanga kwemaitiro emitambo. Ungave uchitenderedza mazi o ako izvozvi, a i tinzwe kunze. Kudzoka muzu...
MaSneakers Akachinja Mamiriro Angu Pamitambo

MaSneakers Akachinja Mamiriro Angu Pamitambo

Rega ndibvi e chinhu kubva pachipfuva changu ipapo: Ndiri kutonga egehena nezve vanhu vanopfeka iyo yoga bhurukwa uye neaker kunze kwekurovedza muviri. Po t-yoga brunch? Zvakanaka. Kudya kwemanheru pa...
Iyo Yekare-Chikoro Kurema-Kurasikirwa Chishandiso Chinogara Chichiita

Iyo Yekare-Chikoro Kurema-Kurasikirwa Chishandiso Chinogara Chichiita

Chero ani zvake akambove pahuremu-hwekuda kura ikirwa anoziva kuti zvakaita ei kuputirwa nenzira dzekupedzi ira dzekudya kana kudonhedza matani emari pazvinhu zvit va zvehutano. Kanganwa e e aya mafad...
Maitiro Ekugadzira Mulled Waini

Maitiro Ekugadzira Mulled Waini

Kunzwa kutonhorera mumhepo?! Nekudonha pano kuti ugare, yave nguva yekuputira White Claw , ro é, uye Aperol kuma hure pa herufu uye kupinda mune imwe nguva yakareba, inotonhora yechando. Nepo, ho...
Mushure mekunyadziswa neMuviri Wekupfeka Yoga Pants, Amai Vanodzidza Chidzidzo Mukuzvivimba.

Mushure mekunyadziswa neMuviri Wekupfeka Yoga Pants, Amai Vanodzidza Chidzidzo Mukuzvivimba.

Legging (kana yoga bhurugwa-chero chaunoda kuvadaidza) chinhu chi ingarambiki chekuenda-chipfeko chevakadzi vazhinji. Hapana munhu anonzwi i a izvi zvirinani kupfuura Kelley Markland, ndo aka aka hami...
Aya Akanaka T-Shirts Ari Kuputsa Pasi Schizophrenia Stigma Munzira Yakanyanya

Aya Akanaka T-Shirts Ari Kuputsa Pasi Schizophrenia Stigma Munzira Yakanyanya

Kunyange zvazvo chizophrenia inokangani a inenge 1.1 muzana yevanhu venyika, haiwanzotauri nezvayo pachena. Neraki, graphic mugadziri Michelle Hammer ari kutari ira kuchinja izvo.Hammer, ndiye muvambi...
Zvese iwe zvaunofanirwa Kuziva Nezve Oral STDs (Asi Pamwe Usadaro)

Zvese iwe zvaunofanirwa Kuziva Nezve Oral STDs (Asi Pamwe Usadaro)

Pazvinhu zve e zviri pamutemo nezve bonde rakachengeteka, pane ngano yemumaguta i ingazofa (zvakapetwa kaviri, chero ani?). Zvichida imwe yenhema dzinotyi a ndeyokuti kuita zvepabonde nemuromo kwakach...
Nei Kuwedzera Kuchena Kunoreva Kuderera kweVitamin D

Nei Kuwedzera Kuchena Kunoreva Kuderera kweVitamin D

"Ndinoda vhitamini D yangu!" ndeimwe yemafungiro akajairika evakadzi ekupa ganda. Uye ichokwadi, zuva ndiro t ime rakanaka revhitamini. A i izvo zvinogona kungo handa chete ku vika padanho, ...
Ace Yako "Kwatakasangana" Nyaya

Ace Yako "Kwatakasangana" Nyaya

Meg Ryan uye Tom Hank akaita mu angano online enge inotapira-ine rudo kunyangwe. A i, pakati pe1998 Une t amba uye nha i, online kudanana kwawana chakaipa rep. Funga nezve ongororo ichangoburwa: Vanoo...
Lady Gaga Anovhura NezveMatambudziko Ako Achinzwa Ari ega MuNetflix Zvinyorwa

Lady Gaga Anovhura NezveMatambudziko Ako Achinzwa Ari ega MuNetflix Zvinyorwa

Mamwe madhairekitori ane mukurumbira anogona kutaridzika ea ina chinhu kunze kwemu handirapamwe weku imbi a mufananidzo wenyenyedzi: Iyo nyaya inongoratidzira iyo nyaya muchiedza chinobata, nemaawa ma...
Camila Mendes Achakukurudzira kuti Utore Kutenda Kunyora

Camila Mendes Achakukurudzira kuti Utore Kutenda Kunyora

Kana iwe uchiri kuyedza rutendo kutepfenyura, Camila Mende anogona kungove e e anogut a aunoda. Mutambi uyu achangobva kutora In tagram kuti aratidze nezve ruzivo rwake rwekutanga runyorwa rwemajenari...
3 Nzira Jessica Alba Akaramba Akagwinya Munguva Yepamuviri Yake

3 Nzira Jessica Alba Akaramba Akagwinya Munguva Yepamuviri Yake

Pakupera kwe vondo, Je ica Alba nemurume Ca h Warren vakatambira nhengo nyowani kumhuri yavo: mwana mu ikana! Anonzi Haven Garner Warren, aive mwana ikana wechipiri wevaviri ava. Nepo i u tichitari ir...
Zvinodzvinyirira Zvinokonzera Kurema Kuwana? Hezvino Zvaunoda Kuziva

Zvinodzvinyirira Zvinokonzera Kurema Kuwana? Hezvino Zvaunoda Kuziva

Kana zva vika pakurapa mhedzi iro, zvinogona kuve zvinonyengera kupat anura anecdotal kubva kune ainzi. emuenzani o, Ariel Zima nguva pfupi yadarika akavhura nezve ake ekuremerwa uremu muQ&A pane ...
Athleisure Yave Kuda Kuve Yakazara Roti Inotengeka

Athleisure Yave Kuda Kuve Yakazara Roti Inotengeka

Kana iwe wanga uchichiva maviri maLululemon legging a i wanga uri mari-akangwara uye waka arudza imwe inodhura yemitambo arudzo panzvimbo, hau i wega. Nemakambani akaita eH & M, Victoria' Chak...
Iyo Yoga Boot-Camp Workout Iyo Inoratidzira Mwoyo-Kupomba Cardio uye HIIT

Iyo Yoga Boot-Camp Workout Iyo Inoratidzira Mwoyo-Kupomba Cardio uye HIIT

Iwe haufanire ku arudza pakati pe cardio neyoga zvakare. Heidi Kri toffer' Cro FlowX ndeimwe-ye-ye-mhando nzira yekuvhuna ziya iro rinonyanya ku angani a HIIT neyakareba yakareba kutambanudza-kuri...
8 Mafuta Ane Hutano Ekuwedzera kune Yako Salad

8 Mafuta Ane Hutano Ekuwedzera kune Yako Salad

Munguva pfupi yapfuura, vaongorori kubva kuYunivhe iti yePurdue vakaburit a chidzidzo chakaratidza kuti nei mafuta ari chikamu chakako ha chechero aladhi. Vakakakavadzana kuti zvipfeko zvakaderera-uye...