Handi ati ndambove munhu anofarira maitiro erunako uye kuchengetedza. Hongu, ndinoda kuzvivimba kwandinoita mu hure mewaki i yebhikini, kureba uye kuyevedza maoko angu anotari a ane acrylic zvipikiri,...

Gadzirwa na: Jeanine Detz, HAPE Aka imba MutungamiririChikamu: Pakati pePamu oroMaba a: Muviri weza iZvi handi o: Mu honga Bhora; Dumbbell ; Aerobic Nhanho; Weighted PlateChengetedza zvidya zvako uye ...

Kufamba kunogona kuburit a iyo yemukati germaphobe mune kunyangwe ane hunyanzvi kwatiri, uye nechikonzero chakanaka. Kune njodzi dzakawanda dzehutano dzino angana mukamuri yako yehotera dzau ingazowan...

Kune chikamu chikuru, kune marudzi maviri evanhu munyika ino; avo vaigona kurara mukati ku vika ma ikati zuva rega rega uye vo wera vakarara hu iku hwe e (dai chete nzanga i ina kudzvanyirira hu iku h...

Kate Upton inotaridzika kunge yakanaka kwazvo pabutiro re Mitambo Yakaratidzwa, a i akawana ei bod bod bod mubikini-akagadzirira chimiro chenyaya yakaipa nyaya? Chinhu chimwe ndechechokwadi; zvaida ku...

Ehe, iwe unoverenga izvo kurudyi-avocado kudzidza kubva kuLoma Linda Univer ity muCalifornia iri kubhadhara chaizvo vanozvipira kuti vadye avocado. Kurota ba a = kuwanikwa.Vat vagiri vepayunivhe iti y...

Iwe unogona kutenda iyo inotonhora inotonhora mamiriro ekunze kune ako akanyanya-koriori zvi huwo, ekut vagurudza kunoratidza kuti i u te e tinowanzo kudya zvi homa zvi homa mukati memwedzi yechando m...

Ikozvino zvave zhizha, chimwe chakako ha iwe chaungave uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchiona hangu dzakanaka dzemvura — idzo dzinonyanya kubat ira kana uchiita kayaki...

Ku arudza kudya kwakanaka, kunovaka muviri ndiro danho rekutanga rekugadzira zvine hutano, zvine mafuta ma homa. A i zvino handi wa zvinongova chikamu chezviitiko. Kugadzirira uye nzira dzekubika dzau...

Hedzino nhau dzakakodzera kurovani a kune: Kunwa girazi rewaini t vuku zuva rega rega kunogona kubat ira kuchengetedza uropi hwako munzira kweakawanda ano vika manomwe nehafu ekuwedzera makore, ino hu...

Munguva dzeku uwa kwemoyo, kurovedza muviri kwakanaka kunobat ira kujeke a pfungwa dzako uye kuburit a re e imba reant y uye ang t inogona kukwira mukati. Zvakare, chirongwa cheziya chinokuchengetedza...

emumwe weva homa vechikadzi vanobika u hi, Oona Tempe t aifanira ku handa zvakapetwa kaviri kuti awane nzvimbo yake e imba remaget i ku eri kwe u hi naBae muNew York.Munguva yekudzidzi wa kwakaomarar...

Kana zva vika pakuita maeki e aizi, kazhinji, hapana chikonzero chekuti vakadzi vatadze kuita maeki e aizi akafanana nevarume. Zvi inei, miviri yedu yaka iyana, aka zvimwe zvinhu zvinoda kutari wa.Kut...

Kuderedza caleNaJill hererMwedzi wapera, pakutanga kwechirongwa ichi, ndakayera 183 pound . Ikoko. Iri kunze pachena. 183. 183. 123. (Oop , typo.) Hongu, ndinobatikana ne "nhamba." Nguva dzo...

Chokoreti, Latte Eggnog Ice Cream Terrine NeFudge auce Ino humira gumi nembiriZvita, 2005Non tick yekubika pray2 makapu mwenje vanilla ice cream2 ma hupuni bourbon kana rima rum1/2 tea poon grated nut...

Zvingave ne arudzo kana nekudikanwa, vakadzi vazhinji vari ku arudza mararamiro a ina guten kupfuura nakare ko e. Nepo akawanda makuru ezvikafu nedoro marangi zvino achipa iwo maitiro, ekupedzi ira ku...

Kune zvimwe zvinhu mumba zvaunochene a pa ina kufunga kwechipiri - chimbuzi, chitofu, kunyangwe yako yekugezera pa i. A i kune vamwe - emachira ako emubhedha - ayo anoenda kure kure a ina kugezwa kwak...

Chinhu pamu oro pevanovenga ndechekuti kunyangwe iwe uri wakanyanya ~ u ina chaunopomerwa ~ gem yemunhu ( a, ahem, Julianne Hough), vanogona vachiri kukuvigira. I u takabata nyeredzi nezve yake nyowan...

Mhuri yeKarda hian ndeye, zvine hungwaru, mubatanidzwa wemadzi he enhau - uye kurwi wa kwekurovedza muviri kwebutiro, vadzidzi i vechiuno, uye ma teetox anovimbi a kukwikwidza iwe Kim naKhloé mag...

Kunyangwe kana u ati wambozviona kuti unokwani a kutora chikamu mumujaho we10K, unenge wagadzirira kuenda panopera chirongwa ichi. Yakagadzirwa chete ye HAPE nemakwikwi emakwikwi emakwikwi uye wezvemi...