KIND Yakatangisa Snack Bar Iyo Inobatsira Kupa Simba Vasina Pekugara LGBTQIA+ Vechidiki Mumwedzi WeKudada.
Pa ina yakajairika mheremhere, mafa hama emvura anopenya, ane mavara confetti, uye muraraungu-wakapfeka vanhu mafa hama mudhorobha migwagwa kupemberera LGBTQIA + nharaunda, Pride mwedzi inotaridzika z...
12 Mazano Erunako kune Bvudzi Rine Utano
Bvudzi ndiro rekupedzi ira chi hongedzo uye Chimiro inogovera gumi nemaviri matipi erunako ekuchengetedza ako mune hutano hwakanaka mamiriro.Bvudzi rako rinogona kuwedzera kune (kana kukangani a kubva...
Ndakazadzisa Zvishuwo Zvangu!
Dambudziko raTamira Mukoreji, Tamira akawana nguva yezvinhu zve e kunze kwehutano hwake. Aiita ha ha mukira i, aka handa mudare revadzidzi, uye akazvipira, a i nekuti aive akabatikana, akadya maeki e ...
Ndakafamba Makiromita chiuru nemazana matanhatu Mushure mekunge Ndapihwa Mwedzi mitatu Yekugara
Ndi ati ndabatwa kenza, ndakanga ndiine utano hwakanaka. Ndaiita yoga zvechitendero, ndakaenda kunzvimbo yekurovedza muviri, ndakafamba net oka, ndaidya chikafu chega chete. A i kenza haina ba a kuti ...
Nei Uchigona Kuda Kutonhodza Pane Yakakwira-Kuomarara Kushanda Panguva yeCNVIDZI Dambudziko
Chero ani anondiziva anoziva kuti ndiri junkie yekurovedza muviri. Pamu oro pechangu chiitiko chemi honga yemitambo kuHo pital for pecial urgery muNew York City, ndiri mutambi anofarira. Ndamhanya mar...
Kuita Matanho Ekurwisa Kenza Yezamu
Kubva pakuongorora kwemajini kuenda kudhijitari mammography, nyowani chemotherapy mi honga uye nezvimwe, kufambira mberi mukenza yemazamu kuongororwa uye kurapwa kunoitika nguva dze e. A i zvakawandi ...
Nei Zvikafu zvakaderera-Fat Zvisingagutsi
Paunoruma mu-low-fat ice cream bar, inogona kunge i iri iyo mut auko wekugadzirwa unoku iya uchinzwa ku agut ikana. Iwe unogona kunge uchipot a kuravira kwemafuta, inodaro ongororo yazvino yakabudi wa...
Nyowani Isina-Kuvhiya Runako Marapirwo Anoshanda Mashiripiti Pachiso Chako uye Muviri
Iyo yakanaki a kurapwa kut va: la er Ngatiti iwe une mburwa homa, pamwe nedzimwe nzvimbo dzaka viba. Pamwe mela ma kana p oria i futi. Uyezve, iwe ungade firmer ganda. Panzvimbo pekubata yega yega, to...
Iwo 9 Akanakisa Triceps Maekisesaizi Aunofanira Kuve Uchiita Izvozvi
Kana uri kut vaga kukurumidza uye kwaka imba tricep Workout (uye iwe wakafinhwa nemaitiro ako enguva dzo e kana maviri mafambiro), minamato yako yakapindurwa. Iyi t ika inongotora maminet i gumi, a i ...
Hanzvadzi yaKayla Itsines Leah Anovhura Nezve Vanhu Vanofananidza Miviri Yavo
Hatidi kukuudza kuti miviri inouya mune e e maumbirwo uye hukuru-duh. A i izvo hazviite kuti zvinyanye kunet a kudzivirira kuzvienzani a nevamwe vanokatyamadza toned uye kuonda ku imba vape vedzera va...
Indasitiri Yekusimba: Kwemakore
Mwedzi uno HAPE inopemberera makore ayo makumi matatu ekuburit a kugwinya, fa honi, uye matipi anonakidza kuvakadzi kwe e kwe e. Tichifunga izvozvo HAPE uye ini ndave zera rimwe chete, ndakafunga kuti...
Tyson Chicken Inobvisa Mishonga Inouraya Na 2017
Kuuya nekukurumidza patafura padhuze newe: mu honga unorwi a mabhakitiriya. Ty on Food , murimi mukuru wehuku muU , achangobva kuzivi a kuti vachange vachimi a ku handi wa kwemi honga inorwi a mabhaki...
Ndakayedza Switchel uye Handife Ndakanwa Imwe Simba Drink zvakare
Kana iwe uchigara uchi hanya kumu ika wako wevarimi vemunharaunda kana nharaunda hip ter hangout, mukana wekuti waona chinwiwa chit va pachiitiko: witchel. Vamiriri vechinwiwa vanopika nezvakanaka-zva...
Deredza njodzi yako yechibereko-gomarara
Mugore rapfuura, iwe waona mi oro yenyaya - kubva ku "Iyo Cancer Vaccine YeRamangwana?" ku "Maitiro Ekuuraya Kenza" -- izvo zvave zviratidzo zvebudiriro huru mugomarara rechibereko...
Jessie J Akabvunza Fans kuti "Varege Kugadzirisa" Chiso Chake Mumifananidzo
Zviri pachena kuti unobata kumakwa mu fan fan. Zvizhinji zvemaleb repo t mifananidzo yemifananidzo yekugadzira kubva kune avo vanoyemura.Chii chingave chi ina kunaka? Kuona fan ficha yako iwe yakadzo ...
Kunetsekana Kunetsekana kwaKunobva
Izvi ndizvo zvakaitwa naAllen Elkin, Ph.D., director we tre Management and Coun elling Center muNew York City uye munyori we tre Management yeDummie (IDG Book , 1999), inopa mazano kune ina yematambud...
Maitiro Ekuita Iwo Akanyanya Wako eSprint Yako Yekuita Workouts
Nguva yekudzidzira mazhenje uye inovaka mu uru. Kana iwe uri kuita nguva yako panjanji kana treadmill, zvi inei, kupinza imba kuburikidza kuri nyore kutaura pane kuzviita. Pano, phy iologi t William m...
Izvo Zvakakosha Hutano Perks yeFlavonoids
Kudya kune hutano kwakanakira pfungwa dzako ezvazvakaita nemuviri wako. Uye kana yako iine akawanda mabriji, maapuro, uye tii - zve e zvekudya zvakapfuma mune chimwe chinhu chinonzi flavonoid - uri ku...
Ungawedzera Broccoli Powder kuKofi Yako?
Kofi i ina kudzivirira, turmeric latte … broccoli latte ? Yup, icho chinhu chaicho chiri kuuya kumakapu emafivha muMelbourne, Au tralia.Zvo e zvinotenda kune ve aenzi veCommonwealth cientific and Indu...
Chipfeko cheMuenzi uyu Chinoratidza Hutsinye (uye Zvakanaka) Zvinhu Zvinotaurwa Nevanhu NezveMuviri Wemuviri
Imwe nyanzvi yekuLondon iri kutora iyo internet mu hure mekugadzira chirevo-chekuita chipfeko chakafukidzwa mune zvakataurwa nevanhu nezve muviri wake."Ichi chidimbu hachi i [...] chirongwa chi i...