Matipi mashanu Ekupedzisira Kurasikirwa Iwo Ekupedzisira mashanu Pondo

Matipi mashanu Ekupedzisira Kurasikirwa Iwo Ekupedzisira mashanu Pondo

Chero ani ane yakareba-kurema-kura ikirwa chinangwa anoziva ku hami ika kwazvinoita kuona kwako ku handa ne imba kuchiratidzwa pachiyero - uye zvino hungurudza ei kana iyo nhamba ikanamatira makirogir...
Iyo Yakanakisa Nzira yekupindura kune Katsi Vanofona

Iyo Yakanakisa Nzira yekupindura kune Katsi Vanofona

Kunyangwe iri hoot , kuridza muridzo, muridzo, kana kuita zvebonde, ku heedzera kat i kunogona kupfuura kungot amwi a kudiki. Zvinogona kunge zvi ina kukodzera, zvinotyi a, uye kunyange kutyi idzira. ...
Edza Anna Victoria's Intense Bodyweight Shred Circuit Workout

Edza Anna Victoria's Intense Bodyweight Shred Circuit Workout

Kunzwa kugwinya uye mudzidzi i ane chitupa Anna Victoria mutendi wezviyero zvakakura (ingoona zvaanotaura pamu oro peku imudza ma imbi uye zvechikadzi) -a i hazvireve kuti haatambi e neku imbi a muvir...
Uropi Hwako Pamusoro: Mukombe Wenyika

Uropi Hwako Pamusoro: Mukombe Wenyika

Iwe uri munhu anonyanyi a muUnited tate nhabvu here? Handina kufunga kudaro. A i kune avo vane ke i yakapfava yeFree Cup fever, kutari a mitambo kuchajeke a nzvimbo dzehuropi hwako munzira dzau ingate...
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Reebok Anopa Mahombe Makuru kune Vanokwikwidza Presidential Kana Vachikwanisa Kumhanyisa Mile Pasi Pegumi Mins

Pakati pebhazu ro e remutungamiri wenyika, munhu we e ari kubvunza kuti: Ndeupi wevanhu ava anokwani a kumhanyi a nyika yedu? A i Reebok iri kubvunza yakatonyanya nani mubvunzo: Pane vamwe vavo kukwan...
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Chikafu Chakaipisisa cheZhizha cheWaistline Yako

Izhizha! Iwe waka handa ne imba kune bikini-yakagadzirira muviri, uye ikozvino yave nguva yekunakirwa nezuva, iro nyowani varimi 'mu ika zvigadzirwa, bha ikoro kukwira, uye ku hambira. A i kazhinj...
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Jessica Alba Decompressed kubva kuHoliday Weekend neIdzi Relaxing Yoga Poses

Kuwana nguva yeku handa panguva yezororo kunogona kuomera kunyange kune vanofarira ku imba kwemuviri. A i Je ica Alba achangobva kuita nyaya yekuveza nguva yekuzvitari ira mu hure mekuveza turkey, ku ...
Manzwi Ekunze Akatangisa Kuunganidza Kwavo Kwekutanga-uye Iwe Unotofanira Kumhanya Kuti Uitore

Manzwi Ekunze Akatangisa Kuunganidza Kwavo Kwekutanga-uye Iwe Unotofanira Kumhanya Kuti Uitore

Iwe unoziva uye unoda Kunze kweManzwi nekuda kwavo kwakanaka, kwemavara-akavharirwa legging akakodzera iyoga. Ikozvino mhando iri kuwedzera mutambo wavo wekuita panguva yekudzidzi wa kwechirimo. Nha i...
10 Invisalign Chokwadi Chekuziva Usati Waedza

10 Invisalign Chokwadi Chekuziva Usati Waedza

Kutaura chaiko: Handi ati ndamboda meno angu. Zvakanaka, havana kumbove zvakaipa, a i Invi align yakagara iri kuma hure kwepfungwa dzangu. Pa inei nekupfeka chibati o changu manheru ega ega kubva pand...
Project Runway's Heidi Klum's Anofarira Kushanda

Project Runway's Heidi Klum's Anofarira Kushanda

Yadzoka! Mwaka wechi9 we Project Runway debut manheru ano na9 pm E T. I u tinofara kuona zvichatiunzirwa nevakwikwidzi vat va munyika yekugadzira dhizaini, uye hongu, kuona izvo zvichange zvichidiwa n...
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Nei Chirongwa B Chisingashande kune Avhareji Mukadzi weAmerica

Vakadzi vazhinji vanotendeukira kumangwanani-mu hure memapirit i ekudzivirira kubata nhumbu pavanorega kudzivirirwa mukupi a kwechinguva- kana kana imwe nzira yekudzivirira nhumbu ikakundikana ( ekond...
Iyo Stroke Njodzi Zviitiko Zvese Vakadzi Vanofanirwa Kuziva

Iyo Stroke Njodzi Zviitiko Zvese Vakadzi Vanofanirwa Kuziva

Yakanga iri 4 mangwanani mangwanani munaNovember 2014, uye Merideth Gilmor, mutori wenhau anomiririra vatambi vakaita aMaria harapova, anga achitari ira kuzorara. Zuva rakanga ratanga kare, aine ake a...
Hailey Bieber Anoshandisa Ichi Chidimbu Chimwechete cheGym Equipment Kumugadzira Butt Workout Yake Yakanyanya.

Hailey Bieber Anoshandisa Ichi Chidimbu Chimwechete cheGym Equipment Kumugadzira Butt Workout Yake Yakanyanya.

Hailey Bieber anogona kuziva maitiro ekutaridzika panguva yekurovedza muviri, a i zvinhu zvake zveku imba zvino angani ira zvinopfuura peya dzakanaka dze legging .Iye achangobva kurova iyo yekurovedza...
Sei Uchinyatsokosora Mushure meKushanda Kwakaoma

Sei Uchinyatsokosora Mushure meKushanda Kwakaoma

emumhanyi, ndinoedza kuwana kurovedza kwangu panze nekugona kwakawanda kutevedzera mamiriro ezuva remujaho- uye izvi zviri kunyangwe hazvo ndiri a) anogara muguta uye b) anogara muNew York City, zvin...
Chidzidzo Chitsva Chinoratidza Kurara Kurara Kunogona Kuwedzera Kugadzirwa Kubasa

Chidzidzo Chitsva Chinoratidza Kurara Kurara Kunogona Kuwedzera Kugadzirwa Kubasa

Kutyaira, kudya chikafu chi ina kudya, uye kutenga online zvinongori zvi homa zvezvinhu zvaunofanira kudzivirira kana u ingarare, ekureva kwevaongorori. (Hmmm ... izvo zvinogona kut anangura neon-anod...
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Hongu, Zvakajairika kuti Uchiri Kutaridzika Pamuviri Mushure meKubereka

A ati a ununguka mwana wake wekutanga, Eli e Raquel aive pa i pekufungidzira kuti muviri wake waizodzoka mu hure mekunge ave nemwana wake. Nehurombo, akadzidza nenzira yakaoma kuti izvi zvai azove zva...
Matipi ekuvaka Pfungwa Simba kubva kuPro Runner Kara Goucher

Matipi ekuvaka Pfungwa Simba kubva kuPro Runner Kara Goucher

Mumhanyi ari nyanzvi Kara Goucher (ava nemakore 40) akakwikwidza mumitambo yeOlympic paakanga ari kukoreji. Akave wekutanga uye wega mutambi wemuU (murume kana mukadzi) kutora menduru mu10,000m (6.2 m...
Nei Mumwe Mukadzi Akatanga Kupwanya CrossFit Workouts Mushure mekurasa Basa MuGumbo Rake

Nei Mumwe Mukadzi Akatanga Kupwanya CrossFit Workouts Mushure mekurasa Basa MuGumbo Rake

Imwe yandaifarira Cro Fit WOD inonzi Nya ha: Unoita makumi matatu-nekut ikirira, neku imudza bharanzi kubva pa i kuenda kumu oro, wobva wadzikira pa i pa i. Chiyero chevakadzi ndechekukwani a ku imudz...
Dhawunirodha iyi Yemahara Rudo-Themed Workout Playlist ye Kukadzi

Dhawunirodha iyi Yemahara Rudo-Themed Workout Playlist ye Kukadzi

Rudo ruri mudenga ... kana zvirinani mune yemwedzi uno yemahara Workout mu angani wa! HAPE neWorkoutMu ic.com vakabatana kuti vakuunzire zvinonyanya kupi a zvanha i zvinonyanya kurova, uye chii chinga...
9 Zvinhu Zvinhu Vakadzi vane Ganda Rakanaka Gara Uchiita

9 Zvinhu Zvinhu Vakadzi vane Ganda Rakanaka Gara Uchiita

Ganda rakakwana rakafanana nerunako rut vene. I u tino angani a potion , chengetedza dermatologi t edu pakukurumidza dial, uye kuverenga pamu oro pemazano uye matipi ekuita kuti mavhiza edu apenye. A ...