8 Nzira dzekutaridzika Sevadiki Izvozvi!
Kunet eka nezve kuunyana, ku viba, mavara aka viba, uye ganda rinodzikira? Mira-inokonzere a mit ara! Pane kudaro, tora chiito nekutaura nachiremba wako nezve-mu-office marapirwo anogona kukubat ira k...
Mukadzi uyu anoti Akatambura Nestroke Kubva Kuita Yoga
Kana zva vika kune yoga, kudhonza mha uru hai i iyo yakaipa-ke i mamiriro. Kudzoka muna 2017, mumwe mukadzi wekuMaryland akaona kuti akange arwara ne itiroko mu hure mekuita chimiro chepamu oro mukudz...
Izvi Ndizvo Zvandinotaura Kana Vanhu Vanondibvunza Kuti Sei Ndiine Makore 30, Ndisina Kuroora, Uye Ndisina Mwana
Kubva pandaka vit a makore makumi matatu, ndakawana mhinduro dzinonakidza pandinoudza vanhu kuti hongu, ndichiri kuroora, uye kwete, handidi kuita vana. Ever.Kwandinogara kuDe Moine , Iowa, chinhu che...
Iyi Ndiyo Mhedziso Yakaipisisa Kuonda-Kurasika Kanganiso Iwe Unogona Kuita
Iwe watova nekudzikira pa i mupfungwa, uye iwe unotoziva kuti kudya miriwo ndiyo chinhu chimwe chinhu chaunofanirwa kunge uchiita kudziki a huremu. A i kana iwe uri mut va kune ino mararamiro ane huta...
Nzira 25 dzeKuva Noutano Iwe mumasekondi makumi matanhatu
Ko kana tikakuudza zve e zvinotora miniti imwe kuti uve mutano? Kwete, iyi hai i infomercial, uye hongu, zve e zvaunoda ma ekonzi makumi matanhatu. Kana zva vika pane yako purogiramu, nguva ndeye yaka...
Uropi Hwako Pane: Grocery Shopping
Iwe unofamba uchit vaga yogati, a i unofamba uchienda nehafu yegumi nembiri yezvikafu zvi homa uye zvinhu zvekutenge a, tii yemabhodhoro, uye chikwama chiri $ 100 chakareruka. (Pamu oro peizvozvo, pam...
Yangu Fitness Tracker Kupindwa muropa Kunenge Kwakakanganisa Rwendo rweHupenyu Hwose
"Zvakaoma, Cri tina, rega kutari a pakombiyuta yako! Uchaparara," chero mumwe wehanzvadzi dzangu nhanhatu dzekuchovha bha ikoro muNYC ai hevedzera pe e pataifamba rwendo rurefu rwekudzidzira...
4 Masitepisi-Kukwidza Maekisesaizi kubva kuCassey Ho Achaveza Muviri Wako Wezasi
Vazhinji vanhu vane rudo-ruvengo hukama neanokwira-kukwira. Iwe uchawana imwe munharaunda ye e yekurovedza muviri, uye iri nyore ku handi a. (Imwe nhanho i ina ba a mu hure meimwe, handizvo here?) A i...
Katie Lee Biegel Anoburitsa Iye Akakosha Kubika Hacks
"Upenyu hwedu hwakaoma zvikuru. Kubika hakufaniri kuva chimwe chinhu chokufunganya nacho, "anodaro Katie Lee Biegel, munyori we Hazvina Kuoma (Tenga Izvo, $18, amazon.com). "Unogona kub...
Ndeipi Gear Inokukurudzira Iwe Kuti Ufambe?
Iko kunotonhora / ku viba / kutanga / kunonoka ... Nguva yekura ikirwa nezvikonzero, nokuti zvo e zvaunoda kuti udzingwe nokuda kwekudzidzira ndiko kui a pandex yako uye neaker . "Zviri nyore,&qu...
"Kunakidzwa Kwazvo Kwandakaita Kurovedza muviri!"
Pakati pekudzima nhengo yangu yekurovedza muviri uye dreary mamiriro ekunze, ndakafara kupa Wii Fit Plu kuyedza. Ndinobvuma kuti ndaiva neku ahadzika kwangu-ndinganyat obudi a ziya pa ina kubva pamba?...
Iyo Bralette Trend Ndicho Athleisure Chazvino Chipo kune Vakadzi
Kana iwe waenda zvekutenga zvemukati munguva pfupi yapfuura, pamwe wakacherekedza kuti arudzo idzo * nzira * dzaka iyana zvakanyanya kupfuura zvazvaive makore ma homa apfuura. Kunze kwemavara e e anon...
8 Zviratidzo Uri Kunwa Doro Rakawandisa
Iwe ka homa kupot a mukana wekujoinha hamwari dzako kune boozy brunch, uye mazuva emanheru nemurume wako anogara achi angani ira waini. A i doro rakawanda zvakadii iwe urikuti uri kuenda pamu oro pemv...
Maitiro Ekutarisira Ekubata Maoko Ako Kana Ukasimudza Kurema Kurema
Nguva pfupi yadarika, maawa ma homa ndi ati nda angana nemutambo mut va weTinder, ndakarova mutambo weCro Fit unonakidza uyo wai angani ira kutenderedza bhawa ekunge munhu anoda-kuva-gymna t. (Funga: ...
Sangana neFOLX, iyo TeleHealth Platform Yakagadzirwa neQueer People yeQueer People
Chokwadi: Vazhinji veva handi vehutano havaga hiri LGBTQ kugona kudzidzi wa, uye nekudaro havagone kupa LGBTQ-ino angani ira kuchengetedzwa. T vagiridzo yemapoka ekut igira inoratidza kuti makumi ma h...
Uchapupu Hwokuti Haudi Ukama Kuti Uve Anofara
giphyKune vazhinji, Zuva raValentine i homa nezve chokoreti nemaruva pane iko kuziva kwaka imba kuti, hongu, iwe hau ati waroora.Kunyangwe iwe uchifanira kuziva kuti kuve u ina kuroora kune toni yemab...
Iyo Inotyisa Nzira Tattoos Inowedzera Hutano Hwako
ayenzi inoratidza kuti kune nzira dzakawanda dziri nyore dzekuvaka immune y tem yaka imba mazuva e e, ku angani ira ku handa kunze, kugara uine hydrated, uye kunyangwe kuteerera mimhanzi. Hazviwanzo ...
Complete Confidence
Ndakanga ndiri joki kuchikoro che ekondari uye pa 5 t oka 7 inche uye 150 pound , ndaifara nehuremu hwangu. Kukoreji, hupenyu hwangu hwemagariro hwakako he a kupfuura kutamba mitambo uye chikafu chema...
Zvinoreva Bonde Nemusikana Wako *Chaizvo* Zvinorevei Nezvekusvirana Kwako
aka nezuro hu iku ... Zvinhu zvaive zvichipi a uye zvairema, uye iwe wanga uri zana muzana mairi. Zvino uruvari a, iwe wakamuka kuti uone kuti iwe waive uchinyat o kungoita pamwe neako mut ago, uye k...
Bvunza Nyanzvi: Manheru Sweats
Mubvunzo: Ndine makore makumi matatu, uye dzimwe nguva ndinomuka hu iku ndakadikitira nedikita. Chii chiri kuitika?A:Chinhu chekutanga kufunga ndechekuti yako leeproutine yachinjika neimwe nzira. Waka...